Best 4 Guava Mango Papaya Smoothie Recipes

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Indulge in a tropical paradise with our tantalizing Guava Mango Papaya Smoothie. This vibrant and refreshing beverage is a symphony of flavors that will transport you to a sun-kissed beach. The sweet and tangy guava, juicy and aromatic mango, and velvety smooth papaya blend seamlessly to create a symphony of tropical flavors. Each sip is a burst of sunshine, sure to awaken your senses and revitalize your body. Whether you're looking for a healthy breakfast, a post-workout treat, or a refreshing snack, this smoothie has you covered. With its vibrant colors and irresistible taste, it's a feast for both the eyes and the palate. So, grab your blender and let's embark on a culinary journey to the tropics!

In addition to the Guava Mango Papaya Smoothie, this article also features two other equally delightful smoothie recipes:

**1. Tropical Green Smoothie:** This smoothie is a verdant blend of spinach, kale, mango, pineapple, and banana. It's a powerhouse of nutrients, providing a healthy dose of vitamins, minerals, and antioxidants. Whether you're looking to boost your immune system, improve your digestion, or simply start your day with a nutritious and energizing drink, this Tropical Green Smoothie is your perfect choice.

**2. Strawberry Banana Smoothie:** This classic smoothie is a timeless favorite for a reason. Featuring a luscious combination of sweet strawberries, ripe bananas, tangy yogurt, and a hint of honey, it's a delightful treat that's both creamy and refreshing. Perfect for a quick breakfast, a post-workout refuel, or a satisfying snack, this Strawberry Banana Smoothie is a crowd-pleaser that never disappoints.

With these three smoothie recipes at your fingertips, you'll have a trio of tropical and refreshing beverages to enjoy any time of day. So, gather your fresh fruits, yogurt, and a blender, and let's embark on a culinary adventure that will tantalize your taste buds and nourish your body!

Here are our top 4 tried and tested recipes!

GUAVA MANGO PAPAYA SMOOTHIE



Guava Mango Papaya Smoothie image

Here's yet another recipe that comes from the great 2007 cookbook, More Smoothies for Live, & one that makes a drink that, with the folate & vitamin C it contains, can help you reduce the development of wrinkles.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 cup ice cube
1 cup guava nectar
1 cup mango nectar
1 papaya, peeled, seeded
1 cup plain fat-free yogurt

Steps:

  • Combine the ingredients in a blender & puree until smooth.
  • Pour into 2 tall glasses & ENJOY!

GUAVA - MANGO LICUADO (SMOOTHIE)



Guava - Mango Licuado (smoothie) image

A licuado is a Latin American smoothie. Actually, I suspect that a smoothie is a North-of-Mexico licuado. This is refreshing on a hot day. It is also good with pineapple instead of mango.

Provided by Nose5775

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

3/4 cup guava, scooped from peel and chopped
3/4 cup mango, peeled and chopped (frozen if you like it slushier)
2 cups cold milk
3 tablespoons honey (to taste) or 3 tablespoons sugar (to taste)
1/2 lemons, juice of or 1/2 lime, juice of
mint sprig (to garnish)

Steps:

  • Put all ingredients except mint sprig into blender.
  • Blend until smooth.
  • Strain to remove seeds and fibrous bits.
  • Garnish with mint spring.
  • Drink (with a straw if you like!).

Nutrition Facts : Calories 320.6, Fat 9.4, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.9, Carbohydrate 54.2, Fiber 3.2, Sugar 38.6, Protein 9.4

MANGO PAPAYA SMOOTHIE



Mango Papaya Smoothie image

Mangos, papayas and coconuts abound here in Costa Rica both on the Pacific side and on the Caribbean side - you can find them growing all over your yard and on the side of the road. Paradise! Nothing is better for quenching a tropical thirst than a "batido". This healthy smoothie contains most of my favorite fruits! No matter whether you're dreaming of Costa Rica, Puerto Rico, or the Virgin Islands - this wonderful concoction will have you humming "Kokomo" for days...

Provided by Jostlori

Categories     Smoothies

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 cups almond milk
1/2 cup coconut water (NOT coconut milk!)
1 cup papaya, peeled and cubed
1 cup mango, peeled and cubed
1/2 cup ice
4 scoops vanilla ice cream
mango, chunks
papaya, chunks

Steps:

  • Place all the smoothie ingredients in a blender and process for 2 minutes.
  • Pour into tall glasses and serve each with a scoop of vanilla ice cream, chunks of mango and papaya, and a spoon.

MANGO AND PAPAYA SMOOTHIE



Mango and Papaya Smoothie image

Make and share this Mango and Papaya Smoothie recipe from Food.com.

Provided by Girl from India

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

4 alphonso mangoes, peeled,pitted,and chopped coarse (you can use any mango, about 1 1/2 pounds)
1 medium papaya, peeled,seeded,and chopped coarse
2 cups plain yogurt
1 1/2 cups ice cubes
2 tablespoons fresh lime juice
3 tablespoons honey, to taste
1/2 teaspoon cumin powder
1/4 teaspoon almond extract
4 slices limes, for garnish

Steps:

  • In a blender blend all ingredients except the garnish till smooth add more ice cubes if you like the consistency a little thinner.
  • Pour into 4 glasses and garnish with lime slices.

Tips:

  • Use ripe guava, mango, and papaya for the best flavor. If your fruits are not ripe, you can ripen them by placing them in a paper bag at room temperature for a few days.
  • Add a little bit of honey or agave nectar to sweeten the smoothie, if desired. You can also use a ripe banana to add sweetness and creaminess.
  • If you don't have guava, mango, or papaya on hand, you can use other tropical fruits, such as pineapple, kiwi, or passion fruit.
  • Feel free to add other ingredients to your smoothie, such as yogurt, protein powder, or chia seeds. You can also add a handful of spinach or kale for a nutrient boost.
  • Serve the smoothie immediately, or store it in the refrigerator for up to 24 hours.

Conclusion:

This guava, mango, and papaya smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It is packed with vitamins, minerals, and antioxidants, and it is also a good source of fiber. If you are looking for a healthy and flavorful smoothie recipe, this is the one for you!

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