Best 3 Grouper Captiva Recipes

Indulge in a culinary journey to the coastal haven of Captiva Island with our curated collection of delectable grouper recipes. Experience the essence of this tropical paradise through a symphony of flavors that will tantalize your taste buds. From the classic pan-fried grouper with its crispy skin and tender flesh to the aromatic grouper ceviche bursting with citrusy freshness, our recipes capture the essence of Captiva's laid-back charm. Embark on a culinary adventure with our grilled grouper tacos, where succulent grouper fillets are paired with a vibrant array of toppings, or savor the richness of our grouper piccata, where tender grouper is enveloped in a velvety lemon-butter sauce. Treat yourself to the ultimate seafood indulgence with our decadent grouper stuffed with crab imperial, a harmonious blend of seafood flavors that will leave you craving more. Discover the versatility of grouper with our diverse selection of recipes, each one a culinary masterpiece that pays homage to the bounty of Captiva's waters.

Here are our top 3 tried and tested recipes!

KEY WEST-STYLE BAKED GROUPER

Key West-Style Baked Grouper image

You'll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach.

Provided by kim cooks

Categories Seafood Fish

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

½ cup softened butter, plus more for baking dish
4 (8 ounce) fillets grouper
1 teaspoon salt
1 tablespoon lemon pepper, or to taste
2 teaspoons garlic powder
2 teaspoons onion powder
¼ cup key lime juice
¼ cup fresh orange juice
12 slices lime
8 oranges

Steps:

Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside.
Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Spread about 2 tablespoons of softened butter over the top of each fillet. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange.
Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 453.7 calories, Carbohydrate 11 g, Cholesterol 144.2 mg, Fat 25.5 g, Fiber 1.7 g, Protein 45.2 g, SaturatedFat 15.1 g, Sodium 1186.8 mg, Sugar 5.5 g

SUPER GROUPER

Super Grouper image

A super simple broiled grouper fillet recipe for all of you grouper groupies. Fillets 1 inch thick take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce cooking time accordingly.

Provided by Shirley

Categories Seafood Fish

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

½ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon garlic salt
½ teaspoon dried parsley
⅛ teaspoon paprika
¼ teaspoon ground white pepper
2 pounds grouper fillets
2 tablespoons mayonnaise
⅛ teaspoon paprika

Steps:

Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.

Nutrition Facts : Calories 465.2 calories, Carbohydrate 1.1 g, Cholesterol 146.9 mg, Fat 30.8 g, Fiber 0.1 g, Protein 44.4 g, SaturatedFat 15.9 g, Sodium 410.2 mg, Sugar 0.3 g

GROUPER CAPTIVA

Grouper Captiva image

We used to have a condo in Ft. Myers Beach, FLA - right across the street & a little down the way was "The Reef Restaurant". There was only one thing we ever got there & was the Grouper Captiva. Unfortunately, once Hurricane Charley hit on 8/13/04, The Reef Restaurant was destroyed. :( Thankfully, since we were there all...

Provided by Kimmi Knippel (Sweet_Memories)

Categories Breads

Time 30m

Number Of Ingredients 8

Ingredients

2 grouper filets (orange roughy & tilapia works too)
1/2 lb deep sea scallops (3 - 4 per fillet)
salt and pepper, to taste
old bay seasoning, to taste
6 Tbsp butter, cold, cut into 1 tbsp pieces, + more for greasing dish
spalsh of white wine
1/2 Tbsp bread crumbs, seasoned
1 c mozzarella cheese, shredded

Steps:

1. Preheat oven to 400 degrees F. Butter bottom of baking dish.
2. Cut a slit in middle of grouper & stuff with scallops, put into baking dish.
3. Season filets lightly with salt, pepper & old bay seasoning.
4. Top each filet with 3 Tbsp butter & drizzle with the white wine.
5. Bake 12 - 15 minutes. Remove from oven, sprinkle with seasoned bread crumbs & top with cheese. Bake additional 8 - 10 minutes or until cheese is lightly browned.

Tips:

Choose fresh grouper: Look for fish with bright, clear eyes, firm flesh, and a mild, briny smell.
Clean the grouper thoroughly: Remove the scales, fins, and entrails. Rinse the fish inside and out with cold water.
Season the grouper simply: Salt, pepper, and a squeeze of lemon juice are all you need to bring out the natural flavor of the fish.
Cook the grouper gently: Grouper is a delicate fish, so it's important to cook it over low heat. Avoid overcooking, as this will make the fish dry and tough.
Serve the grouper immediately: Grouper is best served fresh out of the oven or pan. Leftovers can be stored in the refrigerator for up to two days.

Conclusion:

Grouper is a versatile fish that can be cooked in a variety of ways. Whether you're pan-frying, baking, or grilling, there's a grouper recipe out there for everyone. With its mild flavor and firm texture, grouper is a great choice for both everyday meals and special occasions. So next time you're looking for a delicious and healthy seafood option, give grouper a try!