Best 2 Ground Beef Veggie Rice Bake Recipes
Indulge in a hearty and wholesome culinary experience with our versatile Ground Beef Veggie Rice Bake. This delectable dish combines the savory flavors of ground beef, tender vegetables, and fluffy rice, creating a symphony of textures and tastes. Whether you're seeking a quick weeknight dinner solution or a comforting meal to nourish your family, this recipe delivers. With its effortless preparation and customizable ingredients, our Ground Beef Veggie Rice Bake caters to various dietary preferences and taste buds.
Our carefully curated collection of recipes offers a diverse range of options to suit every palate. From the classic Ground Beef and Vegetable Rice Bake, packed with a medley of colorful vegetables and a rich tomato sauce, to the lighter Turkey and Vegetable Rice Bake, featuring lean ground turkey and a flavorful blend of herbs and spices. For a vegetarian twist, try our Veggie-Packed Rice Bake, brimming with an array of roasted vegetables and a creamy cheese sauce. And for those craving a cheesy delight, our Cheesy Ground Beef and Rice Casserole beckons with its golden brown crust and gooey mozzarella cheese.
Each recipe provides step-by-step instructions, ensuring a seamless cooking experience, and includes detailed ingredient lists for precise measurements. We've also included helpful tips and variations to accommodate different dietary needs and preferences. Whether you prefer a gluten-free option, a low-carb alternative, or a spicy kick, our recipes offer endless possibilities for customization.
So, gather your ingredients, preheat your oven, and embark on a culinary journey that promises to satisfy your cravings and warm your soul. Our Ground Beef Veggie Rice Bake recipes are not just meals; they're memories waiting to be made in your kitchen.
GROUND BEEF AND RICE CASSEROLE
This Beef and Rice Casserole is cheesy, creamy, filling, and full of flavor!
Provided by Holly Nilsson
Categories Dinner Main Course
Time 53m
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Brown beef, onion and garlic until no pink remains. Drain any fat.
- Combine beef mixture with all remaining ingredients except cheese.
- Spread mixture into a 9x13 pan and bake covered for 40-45 minutes or until rice is tender.
- Add cheese, broil for 3 mins or until golden.
Nutrition Facts : Calories 365 kcal, Carbohydrate 22 g, Protein 23 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 78 mg, Sodium 480 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
GROUND BEEF, VEGGIE & RICE BAKE
This is a great one-dish meal that gives you something different to do with that ground beef defrosting in your fridge.
Provided by ChrysalisUnfurled
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook the rice according to package directions.
- Meanwhile, in a large skillet cook ground beef, celery & onion until beef is brown & veggies are tender (drain fat).
- Trim the ends from the zucchini & cut it in half lengthwise then slice crosswise. You can use any veggie(s) really, I like this with grilled peppers myself.
- In a 13x9x2 inch baking dish combine meat mixture, rice, zucchini, tomatoes, milk, mushrooms, soup mix, basil & pepper (I tend to add chili powder too). Mix well.
- Bake, covered, at 375 for 30-35 minutes or until heated through.
- You may add the shredded cheddar during the last few minutes of cooking or use as a topping before serving.
- Stir before serving.
Nutrition Facts : Calories 446.6, Fat 24.3, SaturatedFat 11.1, Cholesterol 100.5, Sodium 206.9, Carbohydrate 26.3, Fiber 1.6, Sugar 2.6, Protein 29.5
Tips:
- Use high-quality ground beef: Opt for lean ground beef with a fat content of 80/20 or 90/10 for a healthier dish.
- Choose your vegetables wisely: Select vegetables that hold their shape well during cooking, such as broccoli, carrots, and bell peppers.
- Don't overcrowd the pan: When cooking the ground beef and vegetables, make sure not to overcrowd the pan as this will prevent them from browning properly.
- Season well: Use a combination of herbs and spices to add flavor to the dish. Some popular choices include garlic powder, onion powder, paprika, and cumin.
- Don't overcook the rice: Cook the rice according to the package instructions to avoid mushy rice.
- Use a baking dish that is large enough: Make sure the baking dish is large enough to accommodate all of the ingredients without overcrowding.
- Top with cheese: Add a layer of shredded cheddar cheese or mozzarella cheese to the top of the casserole before baking for a cheesy crust.
- Let it rest before serving: Allow the casserole to rest for 10-15 minutes before serving to allow the flavors to meld and the casserole to set.
Conclusion:
This ground beef veggie rice bake is a quick, easy, and delicious one-pan meal that is perfect for busy weeknights. It is packed with protein, vegetables, and rice, making it a complete and balanced meal. The casserole is also customizable, so you can add or remove ingredients to suit your taste. Whether you are looking for a comforting family meal or a simple dish to meal prep for the week, this ground beef veggie rice bake is sure to satisfy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
