Best 2 Ground Beef Stuffed Butternut Squash Recipes

Indulge in a culinary journey with our delectable selection of ground beef stuffed butternut squash recipes. These satisfying dishes combine the earthy sweetness of butternut squash with the savory richness of ground beef, creating a symphony of flavors that will tantalize your taste buds. Explore a variety of culinary creations, from the classic comfort of traditional stuffed butternut squash to innovative twists that incorporate unique flavor combinations and cooking techniques. Each recipe offers a step-by-step guide, ensuring that you can effortlessly craft these culinary masterpieces in the comfort of your own kitchen.

Here are our top 2 tried and tested recipes!

GROUND BEEF STUFFED SQUASH

Ground Beef Stuffed Squash image

For this diet-friendly recipe, we've used butternut squash and ground beef in a very delicious way. First, we've made a hearty filling with ground beef, mushrooms, tomatoes, and bell pepper. The next step was to roast the butternut squash and then stuff it with the meat and vegetable mixture. After baking this stuffed butternut squash for a few minutes, the dish is ready to be served without any guilt!

Provided by Andrei Gusty

Categories Beef, Fruit & vegetables, gluten-free, Main course, nut-free, salty

Time 50m

Yield 4

Number Of Ingredients 14

Ingredients

1 butternut squash
1 tablespoon of extra virgin olive oil
1 pound ground beef
1 onion, diced
3 garlic cloves, crushed
4 mushrooms, chopped
1 large tomato, chopped
1 yellow bell pepper, diced
½ teaspoon dried thyme
½ teaspoon dried oregano
cayenne pepper
salt
pepper
5 ounces of parmesan, grated

Steps:

Preheat the oven to 400ºF/200ºC.
Cut the butternut squash into halves and remove its seeds with a spoon.
Line a baking tray with parchment paper and lay the butternut squash halves on it. Roast for 30 minutes.
Meanwhile, heat the olive oil in a skillet. Add the ground beef and cook it until brown, stirring often.
Add the onion, garlic, and mushrooms. Cook until the onion softens.
Add the tomato, bell pepper, dried thyme, oregano, cayenne pepper, salt, and pepper. Stir and cook further for about 15 minutes, on low-medium heat.
Remove the roasted butternut squash from the oven and scoop out some more of its flesh, to make room for the stuffing.
Stuff the butternut squash halves with the beef mixture and top with grated parmesan.
Return to the oven and cook for 10 more minutes.

Nutrition Facts : Calories 568 calories, Protein 38 grams, Fat 34 grams, Carbohydrate 30 grams

STUFFED BUTTERNUT SQUASH

Stuffed Butternut Squash image

I developed this recipe using a few of my favorite ingredients. This is an easy to prepare vegan recipe that creates a very balanced meal, and is great served with a green salad. In addition, it's a delicious dish that will be enjoyed by vegetarians and non-vegetarians alike.

Provided by BMARYV

Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash

Time 1h55m

Yield 2

Number Of Ingredients 9

Ingredients

1 butternut squash, halved and seeded
½ cup basmati rice
6 Brussels sprouts, trimmed and quartered lengthwise
1 medium carrot, peeled, sliced and julienned
⅓ (15.5 ounce) can garbanzo beans
¼ cup soy milk
3 tablespoons tamari
½ teaspoon ground turmeric
2 cloves garlic, minced

Steps:

Preheat oven to 400 degrees F (205 degrees C). Place squash in a baking dish with one inch of water, and cover with foil.
Bake squash in the preheated oven for 1 hour, or until flesh is fork-tender. Keep warm.
In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes.
Meanwhile, place Brussels sprouts, carrots, and garbanzo beans in a skillet over medium high heat. Stir together soy milk, tamari, turmeric, and garlic, and add to the skillet, tossing to coat. Cover, and simmer for 20 minutes, or until tender. Add a small amount of water or more soy-tamari mixture, as needed, to prevent drying out. Combine rice with vegetable mixture, and scoop into squash. Serve with additional tamari and season to taste. Enjoy!

Nutrition Facts : Calories 714.3 calories, Carbohydrate 166.2 g, Fat 3 g, Fiber 33 g, Protein 21.5 g, SaturatedFat 0.5 g, Sodium 1812.3 mg, Sugar 23.5 g

Tips:

Choose butternut squash that are firm and have a deep orange color.
Pierce the squash with a fork several times before baking to help it cook evenly.
Use a large spoon to scoop out the seeds and pulp from the squash.
Season the ground beef generously with salt, pepper, and your favorite spices.
Cook the ground beef until it is browned and cooked through.
Stir in the cooked rice, vegetables, and cheese to the ground beef mixture.
Stuff the butternut squash shells with the ground beef mixture.
Bake the stuffed squash at 350°F for 30-35 minutes, or until the squash is tender and the filling is heated through.
Serve the stuffed squash immediately, topped with additional cheese, sour cream, or salsa, if desired.

Conclusion:

Ground beef stuffed butternut squash is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. With its combination of protein, vegetables, and whole grains, this dish is sure to please everyone at the table. So next time you are looking for a new and exciting way to serve butternut squash, give this recipe a try. You won't be disappointed!