**Ground Beef Casserole with Brown Rice: A Hearty and Flavorful Meal**
Craving a comforting and flavorful dish that's perfect for a weeknight dinner? Look no further than this delectable Ground Beef Casserole with Brown Rice. This hearty casserole combines the savory goodness of ground beef, tender brown rice, and a medley of vegetables, all enveloped in a rich and flavorful sauce. With its simple ingredients and easy-to-follow steps, this casserole is a breeze to prepare, making it an ideal choice for busy weeknights or casual gatherings.
**Additional Recipe Ideas Included:**
* **Cheesy Ground Beef and Rice Casserole:** This variation adds a gooey layer of melted cheese to the classic ground beef and rice casserole, making it extra indulgent and satisfying.
* **One-Pot Ground Beef and Rice Casserole:** For those who prefer one-pot meals, this recipe combines all the ingredients in a single pot, reducing cleanup and making it a breeze to prepare.
* **Slow-Cooker Ground Beef and Rice Casserole:** Ideal for busy schedules, this slow-cooker version allows you to prep the casserole in the morning and let it cook low and slow throughout the day, resulting in a tender and flavorful meal that's ready when you get home.
* **Ground Beef and Rice Casserole with Sweet Potatoes:** This recipe incorporates roasted sweet potatoes, adding a touch of sweetness and extra nutrition to the classic casserole.
* **Ground Beef and Rice Casserole with Cornbread Topping:** This casserole is topped with a golden brown cornbread crust, creating a delightful combination of textures and flavors.
With these variations, you can easily customize the casserole to suit your taste preferences and dietary needs. Whether you prefer a cheesy, one-pot, slow-cooker, or a casserole with sweet potatoes or cornbread topping, this versatile dish has something for everyone.
DUMP-AND-BAKE GROUND BEEF CASSEROLE WITH RICE
Let the oven do the work, and just stir together the raw ingredients for this Dump-and-Bake Ground Beef Casserole with Rice -- an easy and healthy dinner!
Provided by Blair Lonergan
Categories Dinner
Time 1h25m
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees. Spray a large baking dish (about 9 x 13 inches) with cooking spray.
- In the prepared dish (or in a large bowl), use your fingers to crumble uncooked ground beef into small pieces. Add tomatoes, tomato soup, beef broth, uncooked rice, Worcestershire sauce, garlic, Italian seasoning, onion powder, salt and pepper. Stir to combine.
- Cover tightly with foil. Bake for 60-75 minutes (or until the rice is tender). During the final 5 minutes of cooking, remove dish from oven, uncover, and sprinkle with mozzarella and Parmesan. Place back in the oven (uncovered) for the final 5 minutes, or until cheese is melted. Garnish with fresh herbs, if desired.
Nutrition Facts : ServingSize 1 /6 of the casserole, Calories 330.2 kcal, Carbohydrate 37.9 g, Protein 26.8 g, Fat 6.7 g, SaturatedFat 2.5 g, Cholesterol 13.6 mg, Sodium 1231.3 mg, Fiber 1.6 g, Sugar 9.2 g, UnsaturatedFat 1.2 g
GROUND BEEF AND RICE CASSEROLE
This Beef and Rice Casserole is cheesy, creamy, filling, and full of flavor!
Provided by Holly Nilsson
Categories Dinner Main Course
Time 53m
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Brown beef, onion and garlic until no pink remains. Drain any fat.
- Combine beef mixture with all remaining ingredients except cheese.
- Spread mixture into a 9x13 pan and bake covered for 40-45 minutes or until rice is tender.
- Add cheese, broil for 3 mins or until golden.
Nutrition Facts : Calories 365 kcal, Carbohydrate 22 g, Protein 23 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 78 mg, Sodium 480 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
BROWN RICE AND BEEF CASSEROLE
A light, delicious dish combining whole grain,vegetables, and lean beef. Using a variety of bell pepper(red,yellow,green) adds color pleasing to the eye.A can of drained sliced mushrooms also accents this casserole. Omit salt,as it is provided by the bouillon. Wholesome and healthy.
Provided by Joe Bob Mac
Categories Rice
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef in a non-stick skillet.
- Remove beef from skillet and drain.
- Return beef to skillet adding vegetables and rice.
- Cook over medium heat until rice is golden brown (about 10 minutes).
- Stir in beef bouillon,hot sauce, and parsley.
- Heat to boiling,simmer for 5 minutes.
- Pour skillet mixture into a 2 quart casserole.
- Cover and bake at 350 degrees for 50 minutes.
Nutrition Facts : Calories 346.9, Fat 10.3, SaturatedFat 3.9, Cholesterol 55.7, Sodium 769.2, Carbohydrate 40.5, Fiber 2.7, Sugar 2.9, Protein 21.9
Tips:
- For a healthier casserole, use lean ground beef and brown rice. You can also use a mixture of ground beef and ground turkey or chicken.
- To save time, you can cook the rice ahead of time. Just be sure to let it cool completely before adding it to the casserole.
- If you don't have a casserole dish, you can use a large skillet or Dutch oven.
- To make the casserole even cheesier, add a layer of shredded cheddar cheese on top before baking.
- Serve the casserole with a side of sour cream, salsa, or guacamole.
Conclusion:
This ground beef casserole with brown rice is a hearty and flavorful meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this casserole a try.
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