Fire up your grill and get ready to indulge in a delightful culinary journey with our grilled vegetable skewers. These vibrant and flavorful skewers are not only a feast for the eyes but also a symphony of taste. From classic vegetable combinations to unique and exotic skewers, our collection has something for every palate. Dive into the smoky and savory world of grilled vegetables, where each bite is a burst of freshness and flavor. With detailed instructions and helpful tips, these recipes will guide you in creating perfect skewers that will impress your friends and family. So gather your favorite vegetables, marinate them in tantalizing sauces, skewer them artfully, and let the grill work its magic. Prepare to embark on a grilling adventure that will transform ordinary vegetables into extraordinary culinary creations.
Let's cook with our recipes!
GRILLED VEGETABLE SKEWERS
My mother and I love to eat vegetables the most flavorful way-grilled! Seasoned with fresh herbs, these colorful kabobs showcase the best of summer's bounty. -Susan Bourque of Danielson, Connecticut
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Place the corn on a microwave-safe plate. Cover with waxed paper. Microwave on high for 2 minutes. , On two metal or soaked wooden skewers, alternately thread the corn, zucchini, onion and tomatoes. Lightly coat vegetables with cooking spray. In a small bowl, combine the seasonings; sprinkle over vegetables. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill vegetables, covered, over medium heat or broil 4 in. from the heat for 6-12 minutes or until vegetables are tender, turning frequently.
Nutrition Facts : Calories 69 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 16g carbohydrate, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
GRILLED TOFU AND VEGETABLE SKEWERS
Tofu and vegetable kebabs are a fast and delicious summer grilling go-to. Using a variety of seasonal vegetables and a zesty herb marinade that does double-duty as a dressing makes this a colorful, crowd-pleasing dish for a cookout or other warm weather meal.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- If using wooden skewers, soak them in water for 30 minutes.
- Cut the tofu into 12 equal pieces by making 2 cuts through the short side of the block and 3 on the longer side; each piece will be a 1 1/4-by-2-inch rectangle. Place the tofu pieces on a paper towel lined-plate, top with another paper towel and press gently to dry.
- To assemble the skewers, thread a piece of tofu vertically onto a skewer, then top with a piece of zucchini, yellow squash, red onion and bell pepper. Repeat twice more, ending with a bell pepper. There should be 3 pieces of each ingredient per skewer. Repeat with remaining tofu and vegetables and place the skewers on a rimmed baking sheet or large platter.
- To make the marinade and sauce, stir together the parsley, oregano, shallots, garlic, honey, vinegar, oil, 2 teaspoons salt and 1/4 teaspoon black pepper in a medium bowl. Pour 2/3 cup of the marinade into a small bowl and stir in the pine nuts; set it aside for serving.
- Spoon the remaining marinade over the skewers and use a pastry brush to coat all sides of the tofu and vegetables. Season the skewers with salt and pepper.
- Prepare a grill for medium-high heat. Brush the grill grates with oil and grill the skewers, covered, turning them occasionally, until the tofu has grill marks and the vegetables are cooked through and a bit charred on the edges, 16 to 20 minutes.
- Transfer the skewers to a platter and spoon the pine nut and herb sauce over them. Serve with warm naan or pita.
GRILLED VEGETABLE SKEWERS WITH A HONEY SOY GLAZE
Provided by Alex Guarnaschelli
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Make the glaze: Cook the honey in a medium saute pan over medium heat until golden brown and bubbly, 2 to 3 minutes. Remove the pan from the heat. Add the soy sauce, vinegar, pearl onions, scallions and lemon zest and juice. Return the pan to the heat, add 1/4 cup water and a pinch of salt and cook until the onions are tender and the sauce is reduced, 5 to 8 minutes. Remove the onions and let them cool. Keep the sauce warm.
- Skewer the vegetables: Start each skewer with a pearl onion followed by alternating 3 pieces pepper with 3 pieces zucchini and finishing with another pearl onion. Arrange the skewers in a single layer on a baking sheet.
- Cook the vegetables: Preheat the grill for cooking at medium-high heat.
- Brush the skewers with the olive oil and sprinkle with salt. Place the skewers in a single layer on the hottest part of the grill. Cook for 2 to 3 minutes, then turn them on the other side and move them to a slightly cooler part of the grill if they are getting overdone. Cook until the vegetables are tender, an additional 3 to 5 minutes.
- Transfer the skewers in a single layer to a large serving platter and spoon the glaze over them. Sprinkle with the sesame seeds and serve.
Tips:
- Choosing fresh and colorful vegetables is essential for skewers that are both visually appealing and delicious. Some vegetables that work well include zucchini, red onion, cherry tomatoes, bell peppers, mushrooms, and corn on the cob cut into small pieces.
- When cutting vegetables, aim for uniform sizes so that they cook evenly. Smaller vegetables like cherry tomatoes can be left whole.
- Marinating the vegetables in a flavorful mixture of herbs, olive oil, and seasonings not only adds flavor but also helps prevent them from drying out during grilling.
- Use sturdy skewers that are long enough to accommodate all the vegetables without overcrowding. Wooden skewers need to be soaked in water for at least 30 minutes before grilling to prevent them from burning.
- Grill the skewers over medium-high heat, turning frequently to ensure even cooking. The vegetables should be tender but still have a slightly crisp texture.
- Serve the skewers immediately, drizzled with any remaining marinade or a flavorful sauce. Grilled vegetable skewers can be enjoyed as an appetizer, main course, or side dish.
Conclusion:
Grilled vegetable skewers are a healthy, colorful, and flavorful dish that can be enjoyed by people of all ages. With a variety of vegetables to choose from and endless marinade possibilities, the combinations are endless. Whether you're looking for a quick and easy weeknight meal or a delicious dish to impress your guests, grilled vegetable skewers are a great option. They are perfect for outdoor grilling season and can be enjoyed as an appetizer, main course, or side dish. So next time you're looking for a healthy and delicious meal, give grilled vegetable skewers a try!
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