**Grilled Turkey Sausage Kabobs: A Savory and Healthy Summer Treat**
Fire up the grill and get ready to indulge in a tantalizing culinary experience with grilled turkey sausage kabobs. These juicy and flavorful skewers are not only a delightful treat for your taste buds but also a healthy and protein-packed meal. Featuring succulent turkey sausage, colorful bell peppers, tender zucchini, and aromatic red onion, these kabobs offer a symphony of flavors and textures that will leave you craving more. Whether you're hosting a backyard barbecue, enjoying a picnic in the park, or simply seeking a delectable weeknight dinner, these grilled turkey sausage kabobs are sure to be a hit. With their ease of preparation and minimal cleanup, they're perfect for busy individuals and families alike. So gather your ingredients, preheat your grill, and embark on a culinary journey that will elevate your grilling game to new heights.
**Explore the diverse selection of recipes within this article:**
- **Classic Grilled Turkey Sausage Kabobs:** This timeless recipe forms the foundation for all kabob variations, featuring juicy turkey sausage, vibrant bell peppers, and tender zucchini. It's a simple yet satisfying dish that showcases the natural flavors of each ingredient.
- **Mediterranean-Inspired Grilled Turkey Sausage Kabobs:** Embark on a flavorful journey to the Mediterranean with this recipe. It incorporates tangy feta cheese, aromatic oregano, and sun-dried tomatoes to create a kabob bursting with Mediterranean flair.
- **Spicy Grilled Turkey Sausage Kabobs:** Ignite your taste buds with this fiery rendition of grilled turkey sausage kabobs. A blend of chili powder, cumin, and cayenne pepper adds a zesty kick that will leave your palate craving more.
- **Asian-Inspired Grilled Turkey Sausage Kabobs:** Experience the vibrant flavors of Asia with this unique recipe. It features a savory marinade made from soy sauce, ginger, and sesame oil, infusing the kabobs with an irresistible umami flavor.
- **Pineapple Salsa Grilled Turkey Sausage Kabobs:** Enjoy a tropical twist on the classic kabob with this recipe. It pairs juicy turkey sausage with sweet pineapple, tangy red onion, and a refreshing pineapple salsa, creating a delightful balance of flavors.
GRILLED TURKEY KABOBS
I tried these kabobs at a friend's barbecue and asked for the recipe. Marinating them overnight really gives the flavor a chance to soak in. They make a tangy light meal served with fruited rice pilaf. -Marilyn Rodriguez of Fairbanks, Alaska
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings, 2 kabobs each.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the chili sauce, lemon juice, sugar and bay leaves. Pour 1/4 cup marinade into a large resealable plastic bag; add the turkey. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Discard bay leaves from reserved marinade. On eight metal or soaked wooden skewers, alternately thread turkey and vegetables. Brush lightly with oil. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium-hot heat or broil 4 in. from the heat for 9-12 minutes or until meat is no longer pink, turning and basting frequently with reserved marinade.
Nutrition Facts : Calories 254 calories, Fat 5g fat (1g saturated fat), Cholesterol 82mg cholesterol, Sodium 695mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
SMOKED SAUSAGE KABOBS
These are a convenient entree since the ingredients can be cut, marinated and threaded ahead of time. Then they go immediately from the fridge to the grill or broiler.-Mrs. Ruth Lee, Troy, Ontario
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. Add the sausage and vegetables; toss to coat. Drain and reserve marinade. , On eight metal or soaked wooden skewers, alternately thread sausage and vegetables. Broil 3-4 in. from the heat for 3-4 minutes on each side or until vegetables are tender and sausage is heated through, basting occasionally with reserved marinade.
Nutrition Facts :
GRILLED TURKEY SAUSAGE KABOBS
We love SOPP: sausage, onions, potatoes, and peppers all fried up in one pan. It's delicious. This a a summertime take on this one-dish staple. Instead of pan-frying it, you skewer it and grill. Drizzle with more olive oil, salt, and pepper after grilling if desired.
Provided by FrackFamily5 CA->CT
Categories Meat and Poultry Recipes Turkey Sausage
Time 50m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place potatoes into a microwave-safe bowl with water, cover, and cook on high power until tender, about 8 minutes.
- Cut each smoked sausage rope into 5 pieces. Chop each onion and bell pepper into 10 chunks. Separate the onion chunks in half.
- Thread onion, potato, sausage, 3 bell peppers, sausage, potato, and onion onto a metal skewer, in that order. Repeat with remaining skewers. Add remaining potatoes to each skewer.
- Place kabobs on a plate and drizzle generously with olive oil and season with salt and pepper.
- Cook kabobs on the preheated grill, with the lid open, for 3 minutes. Turn heat to low and close the lid for 3 minutes more. Flip kabobs and cook, with the lid closed, for 6 minutes more. Remove to a serving platter.
Nutrition Facts : Calories 193.5 calories, Carbohydrate 22.7 g, Cholesterol 32.1 mg, Fat 5.3 g, Fiber 2.1 g, Protein 12.8 g, SaturatedFat 1.2 g, Sodium 790.1 mg, Sugar 6 g
GRILLED ITALIAN TURKEY SAUSAGES
This is a healthier alternative to the typical Italian sausage sandwich. But you'll still get the full-flavored bratwurst taste and all the flavors that you love.
Provided by lutzflcat
Categories Meat and Poultry Recipes Turkey Sausage
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place sausages on the preheated grill. Grill until browned and cooked through, turning occasionally, 10 to 16 minutes. Your cooking time will depend on your grill and how close the sausages are to the heat. An instant-read thermometer inserted into the center should read 165 degrees F (73 degrees C) for well done.
- Meanwhile, heat sun-dried tomato oil in a skillet over medium heat. Add red onion, bell pepper, and sun-dried tomatoes. Saute, stirring occasionally, until veggies are tender-crisp, 3 to 4 minutes. Drizzle balsamic vinegar over the veggies, then sprinkle with basil, oregano, salt, and pepper; stir until well combined.
- Place turkey sausages in the rolls and evenly distribute the vegetable mixture over the top.
Nutrition Facts : Calories 458.1 calories, Carbohydrate 43.6 g, Cholesterol 84.5 mg, Fat 19.1 g, Fiber 3.6 g, Protein 28.1 g, SaturatedFat 4.7 g, Sodium 1359.5 mg, Sugar 5.4 g
BBQ GRILLED SAUSAGE KABOBS
Ready for a new kind of kabob? Try this one, made with turkey smoked sausage, mushrooms and tangy BBQ sauce.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Heat grill to medium heat.
- Thread sausage pieces and vegetables alternately onto skewers.
- Grill 18 min. or until sausage is heated through and vegetables are crisp-tender, turning frequently and brushing with sauce for the last 2 min.
Nutrition Facts : Calories 150, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1060 mg, Carbohydrate 12 g, Fiber 1 g, Sugar 8 g, Protein 11 g
GRILLED ITALIAN SAUSAGE KABOBS
A fun dinner on a stick. I like to add different veggies depending on what I have on hand. If you use wooden skewers, be sure to soak them in water for about 30 minutes first. From Betty Crocker Quick To Fix.
Provided by lazyme
Categories Pork
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix pizza sauce, basil, and oil; reserve.
- Cook sausage pieces in 10-inch skillet over medium heat about 10 minutes, turning occasionally, until partially cooked; drain.
- Thread sausage, zucchini and bell pepper pieces alternately on each of six 15-inch metal skewers, leaving space between each.
- Place olive on tip of each skewer.
- Cover and grill kabobs 5 to 6 inches from medium coals 20 to 25 minutes, turning and brushing 2 to 3 times with pizza sauce mixture, until sausage is done and vegetables are crisp-tender.
- Heat remaining pizza sauce mixture to boiling; serve with kabobs.
GRILLED SHRIMP AND SAUSAGE KABOBS
Put on some Cajun rhythms and serve up these colorful kabobs with andouille sausage, shrimp, and a spicy honey glaze.
Provided by Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. In small bowl, combine chili sauce, honey and garlic powder; mix well. Alternately thread sausage, shrimp and bell pepper onto four 12 to 14-inch metal skewers. Brush kabobs with some of chili sauce mixture; reserve remaining sauce mixture.
- When grill is heated, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until shrimp turn pink, turning kabobs and brushing frequently with reserved sauce mixture.
- Bring any remaining chili sauce mixture to a boil. Serve warm mixture with kabobs.
Nutrition Facts : Calories 275, Carbohydrate 17 g, Cholesterol 115 mg, Fiber 1 g, Protein 16 g, SaturatedFat 6 g, ServingSize 1/4 of Recipe, Sodium 1070 mg, Sugar 14 g
Tips:
- Use high-quality turkey sausage: The quality of the turkey sausage you use will greatly impact the flavor of your kabobs. Look for a brand that uses all-natural ingredients and has a good flavor profile.
- Marinate the turkey sausage: Marinating the turkey sausage will help to tenderize it and infuse it with flavor. You can use a simple marinade made with olive oil, garlic, and herbs, or you can try a more complex marinade with ingredients like yogurt, lemon juice, and spices.
- Cook the turkey sausage kabobs over medium heat: Cooking the turkey sausage kabobs over medium heat will help to prevent them from drying out. Cook the kabobs for about 10-12 minutes per side, or until the turkey sausage is cooked through.
- Serve the turkey sausage kabobs with your favorite dipping sauce: Turkey sausage kabobs can be served with a variety of dipping sauces, such as barbecue sauce, honey mustard, or ranch dressing.
Conclusion:
Grilled Turkey Sausage Kabobs are a delicious and easy-to-make summer meal. They're perfect for a weeknight dinner or a backyard barbecue. The turkey sausage is juicy and flavorful, and the vegetables add a nice crunch. Serve the kabobs with your favorite dipping sauce and enjoy!
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