Best 9 Grilled Tuna With Pineapple Salsa Recipes

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Get ready to tantalize your taste buds with a delightful culinary journey. If you're seeking a vibrant and flavorful dish that effortlessly blends the ocean's bounty with the tropics' zest, then look no further than our grilled tuna with pineapple salsa. This delectable dish is a symphony of textures and flavors, featuring perfectly seared tuna steaks complemented by a refreshing and tangy pineapple salsa. As you savor each bite, the succulent tuna melts in your mouth, while the vibrant salsa adds a burst of sweetness and acidity, creating a harmonious balance that will leave you craving more.

This recipe offers a step-by-step guide to preparing this tantalizing dish, from selecting the freshest tuna steaks to creating the perfect marinade. We'll also delve into the art of grilling the tuna to achieve that beautiful sear and tender interior. And of course, we can't forget the star of the show: the pineapple salsa. We'll provide a detailed recipe for this tropical delight, ensuring that every bite is bursting with flavor.

But that's not all! This article also features a collection of equally enticing recipes that are sure to satisfy any seafood lover. From a zesty tuna ceviche to a hearty tuna salad, each dish showcases the versatility of tuna and offers a unique culinary experience.

So, whether you're a seasoned chef or a home cook looking to explore new flavors, this article has something for everyone. Dive in, explore the recipes, and let your taste buds embark on an unforgettable journey.

Here are our top 9 tried and tested recipes!

YELLOWFIN TUNA WITH GRILLED PINEAPPLE SALSA



Yellowfin Tuna with Grilled Pineapple Salsa image

This dish exemplifies simplicity at its best. This recipe is from"Emeril at the Grill" by Emeril Lagasse.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 13

1 pineapple, peeled and cut into 1/2-inch-thick rounds
6 tablespoons olive oil
1/4 cup finely chopped red onion
1/4 cup minced red bell pepper
1/4 cup rice vinegar
2 jalapenos, seeded and minced
2 tablespoons freshly squeezed lime juice
1 tablespoon finely chopped fresh cilantro
1 1/2 teaspoons minced garlic
1 1/2 teaspoons salt
Four 6-ounce yellowfin tuna steaks
1 tablespoon Creole Seasoning
Fresh cilantro sprigs, for garnish

Steps:

  • Preheat a grill or grill pan to medium-high.
  • Brush both sides of the pineapple slices with 1 tablespoon of the olive oil. Place the pineapple on the grill and cook, rotating the slices occasionally, until slightly softened and nicely marked by the grill, 2 to 3 minutes per side. Remove from the grill and allow to cool to room temperature.
  • Dice the pineapple slices (discard the tough core portions), and place the dice in a medium nonreactive bowl. Add the red onion, bell pepper, rice vinegar, jalapenos, lime juice, cilantro, and minced garlic.Drizzle with 3 tablespoons of the remaining olive oil, and stir well to combine. Season with 1/2 teaspoon of the salt, and set the salsa aside.
  • Season the tuna steaks with the remaining 1 teaspoon salt and the Original Essence, and brush with the remaining 2 tablespoons olive oil. Place the steaks on the grill, rotating them 45 degrees after 2 minutes. Cook for 2 minutes longer. Turn to the other side, grilling the steaks for an additional 2 minutes, or until medium-rare. Remove the tuna from the heat and let it rest briefly before serving it with the Grilled Pineapple Salsa. Garnish with cilantro sprigs.

GRILLED TUNA WITH HOT PINEAPPLE-PAPAYA SALSA



Grilled Tuna with Hot Pineapple-Papaya Salsa image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

Cooking spray
4 tuna steaks (about 5 ounces each)
Salt and freshly cracked black pepper
1 cup diced pineapple
1 ripe papaya, peeled, seeded and diced
1/4 cup minced red onion
1 serrano chile pepper, seeded and minced
2 tablespoons fresh lime juice
2 tablespoons freshly chopped cilantro leaves
1 teaspoon hot chili oil
8 ounces somen noodles, cooked according to package directions

Steps:

  • Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat. Season both sides of tuna with salt and cracked pepper. Place tuna on hot pan and cook 2 to 3 minutes per side for medium doneness.
  • Meanwhile, in a medium bowl, combine pineapple, papaya, onion, chile pepper, lime juice, cilantro, and chili oil. Mix well and season, to taste, with salt. Serve tuna over noodles and spoon salsa over top.

GRILLED YELLOW FIN TUNA WITH GRILLED PINEAPPLE SALSA



Grilled Yellow Fin Tuna with Grilled Pineapple Salsa image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 21

1 pineapple, peeled and cut crosswise into 1/2-inch slices
6 tablespoons olive oil
1/4 cup finely chopped red onion
1/4 cup minced red bell pepper
1/4 cup rice wine vinegar
2 jalapeno peppers, seeded and minced
2 tablespoons lime juice
1 tablespoon finely chopped fresh cilantro leaves
1 1/2 teaspoons minced garlic
1/2 teaspoon salt, plus 1 teaspoon
4 (6-ounce) tuna steaks
1 tablespoon Essence, recipe follows
Fresh cilantro sprigs, for garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Brush the pineapple slices lightly with 1 tablespoon of the olive oil, then place the pineapple slices on the grill and cook, turning occasionally, until softened slightly and nicely marked by the grill, 2 to 3 minutes per side. Remove from the grill and allow to cool to room temperature. Dice the pineapple slices (discard the tough core portions) and place in a medium nonreactive bowl. Add the red onion, bell pepper, vinegar, jalapenos, lime juice, cilantro and minced garlic. Drizzle with 3 tablespoons of the olive oil and stir well to combine. Season with 1/2 teaspoon of the salt and set aside as you prepare the tuna.
  • Set a grill pan over medium-high heat. Season the tuna steaks with remaining salt and Essence and brush with the 2 remaining tablespoons of the olive oil. Place steaks on the grill, turning 45 degrees after 2 minutes. Repeat on the other side for an additional 2 minutes or until medium-rare. Remove from heat and set aside. Serve with the Grilled Pineapple Salsa.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

AHI TUNA TACOS WITH PINEAPPLE SALSA



Ahi Tuna Tacos with Pineapple Salsa image

Fresh ahi tuna tacos with a refreshingly light pineapple salsa. Add a pre-packaged slaw mix with a ginger dressing if desired.

Provided by Court

Categories     Mexican Fish Tacos

Time 55m

Yield 4

Number Of Ingredients 15

2 tablespoons ground black pepper
2 teaspoons salt
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons ground cinnamon
1 pound ahi tuna steaks
2 tablespoons olive oil
4 tablespoons fat-free sour cream
4 (10 inch) flour tortillas, warmed
½ whole fresh pineapple - peeled, cored, and diced
½ medium red onion, diced
2 tablespoons chopped fresh cilantro, or to taste
2 tablespoons lime juice
1 tablespoon crushed red pepper
2 teaspoons grated lime zest

Steps:

  • Mix black pepper, salt, cumin, garlic powder, and cinnamon together in a small bowl. Rub all over tuna steaks. Cover and refrigerate for at least 15 minutes.
  • Meanwhile, stir pineapple, red onion, cilantro, lime juice, red pepper, and lime zest for salsa together in a bowl until combined. Cover and refrigerate until needed.
  • Heat oil in a cast iron skillet over medium heat. Add tuna steaks and cook to desired doneness, 1 1/2 to 2 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness. Remove from the skillet and slice steaks thinly.
  • Spread sour cream in a thin layer over each warmed tortilla. Add tuna slices, top with pineapple salsa, and wrap to seal.

Nutrition Facts : Calories 474.9 calories, Carbohydrate 53 g, Cholesterol 53.8 mg, Fat 13.9 g, Fiber 5.5 g, Protein 34.8 g, SaturatedFat 2.6 g, Sodium 1680.3 mg, Sugar 10 g

GRILLED TUNA WITH PINEAPPLE SALSA



Grilled Tuna with Pineapple Salsa image

Tuna cooks so nicely on the grill, one of the few pieces of fish that won't fall apart on you. The pineapple salsa is wonderful with this smokey, grilled fish.

Provided by Lynette !

Categories     Fish

Time 1h25m

Number Of Ingredients 15

1/2 medium fresh pineapple
1 small sweet red bell pepper, diced
3 green onions, minced
1 serrano chile, seeded and minced
1/2 inch piece of gingerroot, peeled and minced
1 Tbsp fresh lime juice
1/8 tsp salt
4 tuna steaks, 5 to 6 ounces each, 3/4 inch thick
1/3 c seasoned rice vinegar
3 green onions, minced
1 1 inch piece gingerroot, peeled and minced
1 tsp dijon mustard
1/2 c fresh cilantro, minced
fresh cilantro sprigs. to garnish
mesquite wood chips, optional

Steps:

  • 1. Peel and core the pineapple; dice the pineapple, reserving juice. Combine the pineapple, pineapple juice, and the next 6 ingredients in a medium bowl; stir well. Cover and let stand at room temperature at least 1 hour.
  • 2. Place the steaks in a large, heavy-duty, zip-top plastic bag.
  • 3. Combine the vinegar and the next 3 ingredients in a small bowl; stir well. Pour the marinade mixture over steaks. Seal the bag securely; place in a bowl. Marinate in the refrigerator at least 30 minutes or up to 1 hour, turning occasionally.
  • 4. Remove the steaks from the marinade. Discard the marinade.
  • 5. If using, soak the mesquite wood chips in water for 30 minutes; drain. Heat the coals, and place the wood chips directly on the hot coals. Grill the tuna steaks, covered, over hot coals (400 to 500 degrees) for 3 to 4 minute on each side or until the fish flakes easily when tested with a fork.
  • 6. Remove the steaks to a serving platter; keep warm. Stir cilantro into the salsa mixture. Top the steaks with salsa. Garnish with ciilantro sprigs if desired.

GRILLED TUNA



Grilled Tuna image

Tuna is available most of the year, so fresh steaks should be easy to come by. Be choosy: a reddish color is acceptable, but flesh with dark spots or streaks should be avoided. As with all great ocean fish, the flesh tends to be dry. Marinate with oil, and avoid overcooking. The timing is critical, as tuna should be served medium rare. Use a kitchen timer.

Provided by Gordon Holland

Categories     Seafood     Fish     Tuna

Time 1h16m

Yield 4

Number Of Ingredients 5

4 (6 ounce) albacore tuna steaks, 1 inch thick
3 tablespoons extra virgin olive oil
salt and ground black pepper to taste
1 lime, juiced
½ cup hickory wood chips, soaked

Steps:

  • Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
  • Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
  • Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.

Nutrition Facts : Calories 281 calories, Carbohydrate 1.8 g, Cholesterol 77.1 mg, Fat 11.8 g, Fiber 0.5 g, Protein 40 g, SaturatedFat 1.8 g, Sodium 644.2 mg, Sugar 0.3 g

GRILLED TUNA WITH PINEAPPLE-NECTARINE SALSA



Grilled Tuna with Pineapple-Nectarine Salsa image

I made this a few months ago and miss placed this recipe, after finding it I knew it had to be here, the flavors are so nice together. You could substitute other fish to and its LF.

Provided by Dancer

Categories     Sauces

Time 39m

Yield 4 serving(s)

Number Of Ingredients 14

1 teaspoon grated lime zest
2 tablespoons fresh lime juice (1 to 2 medium limes)
2 tablespoons fresh orange juice
1 tablespoon snipped fresh cilantro
1 teaspoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
1 lb tuna, cut into 4 serving pieces
1 medium nectarine, diced (3/4 to 1 cup)
1 (8 ounce) can pineapple tidbits in juice
1 kiwi fruit, peeled and diced
2 tablespoons diced red onions
1 tablespoon snipped fresh cilantro
1 teaspoon fresh lemon juice

Steps:

  • Combine marinade ingredients in an airtight plastic bag.
  • Add fish and turn bag to coat.
  • Seal and refrigerate for 15 minutes to 1 hour, turning bag occasionally.
  • Meanwhile, combine salsa ingredients in a medium bowl.
  • Cover and refrigerate.
  • Preheat grill (or broiler) on medium-high.
  • Grill fish for 5 to 7 minutes on each side, or until fish is cooked through and flakes easily when tested with a fork.
  • To serve, place fish on dinner plates.
  • Top with salsa.

Nutrition Facts : Calories 241.6, Fat 7, SaturatedFat 1.6, Cholesterol 43.1, Sodium 191.3, Carbohydrate 17.3, Fiber 1.8, Sugar 13.6, Protein 27.4

GRILLED TUNA



Grilled Tuna image

"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results-these seasonings are a lovely complement to the tuna."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup soy sauce
3 tablespoons brown sugar
3 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons sherry
2 tablespoons unsweetened pineapple juice
2 tablespoons minced fresh gingerroot
2 garlic cloves, minced
4 tuna steaks (6 ounces each)

Steps:

  • In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

Nutrition Facts :

YELLOWFIN TUNA WITH FRESH PINEAPPLE SALSA



Yellowfin Tuna With Fresh Pineapple Salsa image

Inspired by a past trip to Key Largo, this grilled yellowfin tuna is perfectly complimented by fresh and healthy pineapple salsa.

Provided by Cheese Please

Categories     Weeknight

Time 30m

Yield 2 pieces, 2 serving(s)

Number Of Ingredients 10

2 cups pineapple, diced
1/2 cup cilantro, chopped
1/4 cup red onion, finely chopped
1 habanero pepper, stemmed, seeded, and finely chopped
2 tablespoons lime juice (about 1 lime)
1/8 teaspoon salt
1/2 lb yellowfin tuna fillet (sliced into 2-inch thick pieces, the thicker the better, mine were about 1.5-inch)
1 teaspoon garlic powder
1/2 teaspoon sea salt
ground pepper

Steps:

  • Slice the top of pineapple and the bottom off. Stand the pineapple on its side and with a sharp knife, slice sides of pineapple off. Cut the pineapple into small slices and then remove the core of each slice. (The core tends to be hard to eat, but I've had some pineapples were it was soft). Dice the remaining pineapple into small pieces.
  • Toss all of the ingredients into a bowl and chill for a couple of hours to let the flavors marinate.
  • Season each side of the fish with garlic powder, fresh ground pepper and sea salt.
  • Heat grill to medium high heat. Grill each side for about 4-5 minutes, until inside of the fish is a nice medium rare. Top with pineapple salsa! Enjoy!

Tips:

  • Choose the right tuna steaks. Look for steaks that are about 1 inch thick and have a deep red color. Avoid steaks that are thin or have a lot of brown spots.
  • Marinate the tuna steaks before grilling. This will help to keep them moist and flavorful. You can use a simple marinade made with olive oil, lemon juice, garlic, and herbs, or you can try a more complex marinade with ingredients like soy sauce, ginger, and honey.
  • Grill the tuna steaks over medium-high heat. This will help to sear the outside of the steaks and keep them from drying out. Cook the steaks for about 3-4 minutes per side, or until they are cooked to your desired doneness.
  • Make the pineapple salsa while the tuna steaks are grilling. This will give the salsa time to develop its flavors. You can use fresh or canned pineapple, and you can add other ingredients like mango, red onion, and cilantro to taste.
  • Serve the grilled tuna steaks with the pineapple salsa. You can also serve the steaks with rice, grilled vegetables, or a salad.

Conclusion:

Grilled tuna with pineapple salsa is a delicious and healthy meal that is perfect for a summer cookout. The tuna steaks are grilled to perfection and the pineapple salsa is a refreshing and flavorful accompaniment. This dish is sure to please everyone at your table.

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