Best 6 Grilled Teriyaki Chicken Tenders Recipes
**Grilled Teriyaki Chicken Tenders: A Delightful Symphony of Flavors for Any Occasion**
Indulge in the tantalizing taste of grilled teriyaki chicken tenders, a culinary delight that promises an explosion of flavors in every bite. These succulent chicken strips are marinated in a delectable blend of sweet and savory teriyaki sauce, infusing them with an irresistible umami richness. Whether you're hosting a casual backyard barbecue or craving a quick and easy weeknight meal, these grilled teriyaki chicken tenders are guaranteed to satisfy your taste buds and leave you craving more.
**Our collection of grilled teriyaki chicken tender recipes offers a diverse range of options to suit every palate:**
1. **Classic Grilled Teriyaki Chicken Tenders:**
- Relish the timeless flavor of this traditional recipe, where chicken tenders are marinated in a homemade teriyaki sauce made from soy sauce, brown sugar, mirin, and ginger, then grilled to perfection.
2. **Honey Garlic Grilled Teriyaki Chicken Tenders:**
- Experience a delightful twist on the classic teriyaki sauce with the addition of honey and garlic. These chicken tenders are glazed with a sticky and flavorful sauce that will tantalize your taste buds.
3. **Sesame Ginger Grilled Teriyaki Chicken Tenders:**
- Elevate your grilled chicken tenders with the aromatic flavors of sesame and ginger. This recipe features a zesty marinade that infuses the chicken with a vibrant and refreshing taste.
4. **Spicy Grilled Teriyaki Chicken Tenders:**
- For those who love a bit of heat, these spicy grilled teriyaki chicken tenders are the perfect choice. The marinade includes a blend of chili powder, cayenne pepper, and Sriracha, creating a tantalizingly spicy and flavorful dish.
5. **Grilled Teriyaki Chicken Tenders with Pineapple:**
- Add a tropical twist to your grilled chicken tenders with the addition of juicy pineapple chunks. The sweetness of the pineapple pairs perfectly with the savory teriyaki sauce, creating a harmonious balance of flavors.
6. **Grilled Teriyaki Chicken Tenders with Vegetables:**
- Create a complete and nutritious meal by incorporating a variety of grilled vegetables alongside your chicken tenders. This recipe includes colorful bell peppers, zucchini, and onions, all marinated in teriyaki sauce and grilled to perfection.
No matter which grilled teriyaki chicken tender recipe you choose, you're in for a flavor-packed treat that will leave you feeling satisfied and wanting more. So fire up your grill and embark on a culinary journey that will tantalize your taste buds and create lasting memories around the table.
EASY GRILLED CHICKEN TERIYAKI
Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!
Provided by prissycat
Categories World Cuisine Recipes Asian
Time P1DT30m
Yield 4
Number Of Ingredients 5
Steps:
- Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
- Preheat grill for high heat.
- Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.
Nutrition Facts : Calories 240 calories, Carbohydrate 16.6 g, Cholesterol 67.2 mg, Fat 7.5 g, Fiber 0.1 g, Protein 25.2 g, SaturatedFat 1.4 g, Sodium 691 mg, Sugar 11.4 g
GRILLED CHICKEN TENDERS
I love this marinade, it permeates the grilled chicken tenders and has a great flavor. I usually grill extra for leftovers... perfect for salads and sandwiches.
Provided by piejava
Categories Meat and Poultry Recipes Chicken
Time 3h15m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk water, soy sauce, olive oil, lemon juice, brown sugar, and garlic together in a large glass or ceramic bowl. Add chicken tenders and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 3 hours.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Place chicken on the grill and reduce heat to low. Cook for 1 minute, then turn and grill until no longer pink in the center and the juices run clear, 4 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 109.3 calories, Carbohydrate 3.6 g, Cholesterol 31.9 mg, Fat 4.7 g, Fiber 0.2 g, Protein 12.7 g, SaturatedFat 0.8 g, Sodium 931.3 mg, Sugar 2 g
TERIYAKI GRILLED CHICKEN
Here's a super recipe you can use with any chicken pieces you like, with or without skin. Plan ahead to marinate chicken overnight for wonderful flavor. Leftovers are fabulous the next day in a salad. Jennifer Nichols, Tuscon, Arizona
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine first seven ingredients; add chicken. Seal bag and turn to coat; refrigerate at least 5 hours., Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Place chicken skin side down on grill rack. Grill, covered, over indirect medium heat 20 minutes. Turn; grill 20-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 301 calories, Fat 13g fat (3g saturated fat), Cholesterol 111mg cholesterol, Sodium 364mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 40g protein.
GRILLED HONEY-TERIYAKI CHICKEN
Provided by Tyler Florence
Categories main-dish
Time 2h15m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Begin by making the brine. Combine the water, brown sugar, garlic, ginger, salt and thyme in a large resealable bag and swirl to dissolve the sugar. Add chicken pieces and allow to brine for 1 to 2 hours in the refrigerator.
- Preheat grill to low-medium heat.
- Make teriyaki glaze: In a small saucepan, over medium heat, combine teriyaki sauce, honey, ginger, garlic, and 1 teaspoon of sesame oil, and simmer until rich and slightly reduced.
- Remove chicken from brine and pat dry. Discard the brine. Add the chicken to a large mixing bowl, drizzle with the 1/4 cup toasted sesame oil and season with freshly ground black pepper. Toss to coat and cook on a low-medium grill for 17 to 20 minutes per side until cooked through. Baste with teriyaki glaze for the last 5 to 7 minutes of cooking. Serve garnish with scallion threads (finely sliced scallions cut on the bias soaked in ice cold water), and toasted sesame seeds.
GRILLED TERIYAKI CHICKEN TENDERS
My aunt shared this basic teriyaki marinade for chicken tenders with me 40 years ago. Her original recipe called for a lot more sugar and soy sauce. I have tweaked it over the years to get the flavor we love.
Provided by Jacqueline Bedsaul Johnson
Categories Main Dish Recipes Chicken Chicken Teriyaki Recipes
Time 1h20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk soy sauce, water, vinegar, brown sugar, ginger, garlic, and Worcestershire sauce together in a bowl and pour into a 1-gallon resealable plastic bag. Add chicken tenders, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, or up to 4 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Place chicken on the grill and cook until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 169.2 calories, Carbohydrate 9.7 g, Cholesterol 63.8 mg, Fat 2.7 g, Fiber 0.3 g, Protein 25.4 g, SaturatedFat 0.8 g, Sodium 1863 mg, Sugar 7.2 g
GRILLED TERIYAKI CHICKEN
Awesome taste from this four ingredient marinade. Chicken breasts cooked very quickly on a high heat barbecue grill. Great served on a green salad for a light summer dinner.
Provided by Marie
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together teriyaki sauce, lemon juice, garlic and sesame oil in a large plastic bag and place chicken breasts in it.
- Seal bag, and shake to coat.
- Place in refrigerator for 6 to 8 hours (or up to 24), turning occasionally.
- Preheat grill for high heat.
- Lightly oil the grill grate.
- Remove chicken from bag, discarding any remaining marinade.
- Grill for 6 to 8 minutes each side or until juices run clear when chicken is pierced with a fork.
Tips:
- Use fresh chicken tenders: Fresh chicken tenders will give you the best flavor and texture.
- Marinate the chicken tenders for at least 30 minutes: This will help the chicken tenders absorb the flavors of the marinade and make them more tender.
- Cook the chicken tenders over medium heat: This will help to prevent them from drying out.
- Use a meat thermometer to ensure that the chicken tenders are cooked through: The internal temperature of the chicken tenders should reach 165 degrees Fahrenheit.
- Serve the chicken tenders with your favorite dipping sauce: Some popular dipping sauces include teriyaki sauce, honey mustard, and ranch dressing.
Conclusion:
Grilled teriyaki chicken tenders are a delicious and easy-to-make meal that can be enjoyed by people of all ages. The chicken tenders are marinated in a flavorful teriyaki sauce and then grilled to perfection. They can be served with a variety of dipping sauces, such as teriyaki sauce, honey mustard, or ranch dressing. Grilled teriyaki chicken tenders are a great option for a quick and easy weeknight meal or for a fun party appetizer.
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