Best 2 Grilled Sesame Steak Recipes

Tantalize your taste buds with the delectable Grilled Sesame Steak, a symphony of flavors that will transport you to culinary heaven. This dish, a culinary masterpiece, combines the savory richness of marinated steak with the tantalizing aroma of toasted sesame seeds. Savor the perfect balance of sweet, salty, and umami flavors in every succulent bite.

This recipe provides detailed instructions for preparing the marinade, ensuring that your steak is infused with a symphony of flavors. You'll learn the art of grilling the steak to perfection, achieving that perfect char while maintaining its juicy tenderness. The accompanying recipes for Grilled Vegetables and Sesame Dressing add vibrant colors and textures to your plate, completing this exceptional dining experience.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED SESAME STEAK

Grilled Sesame Steak image

This is a grill recipe my wife and I have been making for over 30 years. The sesame flavor is fantastic, and the London broil comes out tender as can be. Turn it twice per side to get the diamond-shaped grill marks and people will rave!

Provided by gseaman1

Categories Meat and Poultry Recipes Beef Steaks

Time 4h40m

Yield 4

Number Of Ingredients 9

Ingredients

½ cup sesame oil
⅓ cup sesame seeds
4 yellow onions, sliced
½ cup soy sauce
¼ cup lemon juice
1 tablespoon sugar
2 cloves garlic, crushed
¼ teaspoon whole black peppercorns
1 (2.5 pound) London broil steak

Steps:

Heat sesame oil in a skillet over medium-high heat. Cook and stir sesame seeds in hot oil until golden brown, about 1 minute. Transfer seeds and oil immediately to a large glass or ceramic baking dish.
Stir onions, soy sauce, lemon juice, sugar, garlic, and peppercorns into sesame mixture until marinade is evenly combined. Place steak into marinade, turning to coat all sides. Cover baking dish with plastic wrap and refrigerate, turning steak often, for at least 4 hours or up to overnight.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Cook the steak on the preheated grill until meat starts to firm and turns reddish-pink and juicy in the center, about 10 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium rare. Transfer steak to a plate, cover with aluminum foil, and let rest for about 10 minutes. Slice across the grain.

Nutrition Facts : Calories 639.5 calories, Carbohydrate 20.5 g, Cholesterol 63.2 mg, Fat 44.9 g, Fiber 3.7 g, Protein 39.7 g, SaturatedFat 9.5 g, Sodium 1875.7 mg, Sugar 8.7 g

GRILLED SESAME FLANK STEAK

Grilled Sesame Flank Steak image

This is a fabulous method of cooking flank steak. If not prepared properly, it tends to be a little tough. This steak is full of flavor and super tender. We let the steaks marinate for about 12 hours. The marinade is amazing. Between the oils and wine vinegar, they tenderize the meat. All the other flavors marry together and give...

Provided by Scott Anderson

Categories Steaks and Chops

Time 35m

Number Of Ingredients 10

Ingredients

1 c merlot or cabernet
3/4 c red wine vinegar
1/4 c sesame oil
1/2 c olive oil, extra virgin
4 Tbsp garlic, chopped
3 Tbsp fresh ginger, coarsely chopped
3 tsp thyme, leaves (substitue 1 tsp. dried)
1 tsp cracked black pepper
1/2 tsp coarse sea salt
2 lb beef flank steaks

Steps:

1. Combine all marinade ingredients in a bowl, whisking to emulsify.
2. Place the marinade in two separate gallon-sized Ziploc bags. Add one flank steak to each bag. Zip bags closed and shake to evenly coat the meat. Then place in a metal pan and into the fridge. Marinate the steak overnight turning several times to evenly coat the meat.
3. Preheated the grill to medium-high heat (375 F).
4. First sear the flank steak on each side, approximately 1-2 minutes per side.
5. Continue cooking 6 minutes per side, turning once.
6. When the internal temperature reaches desired doneness, remove from grill and rest of at least 8-10 minutes under a piece of aluminum foil tented over the top. Resting allows the juices to pull back into the meat before carving.

Tips:

Choose the right cut of steak: Look for a tender cut with good marbling, such as rib eye, strip loin, or tenderloin. Avoid cuts with a lot of connective tissue, such as chuck or round steak.
Marinate the steak: Marinating the steak in a flavorful mixture of soy sauce, sesame oil, garlic, and ginger will help to tenderize it and infuse it with flavor.
Cook the steak over high heat: This will help to sear the outside of the steak and lock in the juices. For a medium-rare steak, cook the steak for 2-3 minutes per side.
Let the steak rest before slicing: This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.
Serve the steak with your favorite sides: Grilled vegetables, mashed potatoes, or a simple salad are all great options.

Conclusion:

Grilled sesame steak is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. By following the tips above, you can create a perfectly cooked steak that is sure to impress your family and friends.