**Grilled Romaine Hearts with Caesar Vinaigrette: A Delightful Vegetarian Dish**
Grilled romaine hearts with Caesar vinaigrette is a delicious and healthy vegetarian dish that is perfect for a light lunch or dinner. The romaine hearts are grilled to perfection, giving them a slightly smoky flavor, and then tossed in a creamy Caesar vinaigrette. This dish is also packed with nutrients, as romaine lettuce is a good source of vitamins A, C, and K, as well as folate and fiber. The Caesar vinaigrette is made with olive oil, lemon juice, Parmesan cheese, garlic, and anchovies, giving it a rich and flavorful taste. This dish is sure to please even the most discerning palate, and it is also a great way to get your daily dose of vegetables.
**Additional Recipes Included in the Article:**
* **Caesar Salad with Grilled Chicken:** This recipe is a classic Caesar salad, but with the addition of grilled chicken. The chicken adds a protein boost to the salad, making it a more filling meal.
* **Grilled Romaine Hearts with Balsamic Vinaigrette:** This recipe is a lighter version of the grilled romaine hearts with Caesar vinaigrette. The balsamic vinaigrette is made with balsamic vinegar, olive oil, and honey, giving it a sweet and tangy flavor.
* **Romaine Lettuce Soup:** This soup is a great way to use up leftover romaine lettuce. It is a creamy and flavorful soup that is perfect for a cold winter day.
These are just a few of the recipes that you can find in this article. With so many delicious options to choose from, you are sure to find a recipe that you will love.
GRILLED ROMAINE HEARTS WITH CAESAR VINAIGRETTE
This is so good! My mom found this recipe in USA Weekend newspaper. We never grilled lettuce before and to my surprise it was still crispy.
Provided by Ashley Vinyard
Categories Vegetable
Time 16m
Yield 4 halves, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together the oil, lemon juice, garlic, mustard, Worcestershire and pepper. Stir in the Parmesan Cheese.
- Preheat the grill over medium-high heat, oil grills surface.
- Cut romaine hearts in half length-wise and leave end in tact so each half holds together.
- Spray Romaine lightly all over with oil spray.
- Grill until grill marks form and the lettuce wilts slightly, about 6 minutes.
- Turn once or twice.
- Drizzle with vinaigrette.
Nutrition Facts : Calories 126.5, Fat 8.4, SaturatedFat 1.5, Cholesterol 2.2, Sodium 72.4, Carbohydrate 11.1, Fiber 6.7, Sugar 3.9, Protein 4.9
GRILLED HEARTS OF ROMAINE
This is truly and ridiculously easy. The trick is to get the grill grates very hot. And the result? A lightly caramelized surface and a slightly smoky flavor. The insides stay cool and crisp. It's quite a contrast of tastes and textures.
Provided by Chef John
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Brush each romaine lettuce half with 1/2 teaspoon olive oil.
- Cook romaine hearts, cut-side down, on the preheated grill until the cut-side is slightly caramelized but the inside is still cool and crisp, about 2 minutes. Transfer lettuce, cut-side up, to a platter. Sprinkle Parmigiano-Reggiano cheese over lettuce and drizzle balsamic vinegar, sherry vinegar, and 2 tablespoons olive oil over the top.
Nutrition Facts : Calories 88.2 calories, Carbohydrate 4.2 g, Cholesterol 1.5 mg, Fat 7.5 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 1.3 g, Sodium 35.2 mg, Sugar 2 g
GRILLED HEARTS OF ROMAINE
Steps:
- Preheat the grill or a grill pan.
- Cut each heart of romaine in half lengthwise, leaving the end intact so each half holds together. Cut the tops of the lettuce, if necessary. Brush with olive oil and grill over medium heat until the lettuce chars and wilts slightly, about 6 minutes, turning a few times. Season with salt and pepper, to taste, and serve.
GRILLED ROMAINE
Lettuces do nicely on the grill, softening slightly at their centers and charring beautifully at their tips. Their bitterness is a fine counterpart to the sweet spiciness of a lot of grilled foods. In this recipe, the dressing is Caesar-like. Mustard and mayonnaise serve as emulsifiers, while anchovies, garlic and vinegar provide a welcome kick. Make sure to paint the dressing into the crevices between the leaves, so that while the lettuce caramelizes slightly on the exterior, there is still warm creaminess within.
Provided by Sam Sifton
Categories dinner, lunch, salads and dressings, appetizer, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Build a fire in your grill, leaving one side free of coals. When coals are covered with gray ash and the temperature is medium (you can hold your hand 5 inches above the coals for 5 to 7 seconds), you are ready to cook. (For a gas grill, turn all burners to high, lower cover and heat for 15 minutes, then turn burners to medium.)
- Meanwhile, make the dressing: Put the minced garlic into a bowl, and add the minced anchovies. Using a whisk, mix and mash these ingredients together until they form a paste. Add the mayonnaise and the mustard and whisk. Add the olive oil, whisking all the while, and then the vinegar. Season to taste with salt and pepper. Set aside.
- Make the salad: Drizzle the olive oil over the quartered heads of lettuce. Lightly grill these directly over the hot coals for 15 to 20 seconds on each side, until they are lightly golden, then remove to the cool side of the grill. Using a pastry brush or a small spoon, paint the dressing over the lettuce, making sure to get dressing between the leaves. Sprinkle the lettuce with Parmesan and cover the grill for 1 or 2 minutes to allow the cheese to melt and the lettuce to soften further. Remove lettuce to a platter and serve.
Nutrition Facts : @context http, Calories 457, UnsaturatedFat 33 grams, Carbohydrate 12 grams, Fat 42 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 891 milligrams, Sugar 4 grams, TransFat 0 grams
GRILLED ROMAINE HEARTS
Romaine is a great companion for a grilled medium rare steak, but don't leave it on the grill too long, or the leaves may scorch. -Stuart Pritchard, Commerce, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk oil and vinegar. Generously brush over all surfaces of romaine. Grill romaine, uncovered, over medium-hot heat for 1-2 minutes or until slightly charred and wilted, turning once. Season with salt and pepper.
Nutrition Facts : Calories 139 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
GRILLED ROMAINE HEARTS WITH TARRAGON VINAIGRETTE
Make and share this Grilled Romaine Hearts With Tarragon Vinaigrette recipe from Food.com.
Provided by kolson_justme
Categories Greens
Time 11m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the red wine vinegar, Dijon mustard, tarragon, olive oil, salt and pepper. Set aside.
- Slice Romaine hearts in half length-wise. Brush the cut side will olive oil or spray with vegetable oil.
- After grilling the rest of you meal and when the coals are low, place the Romaine hearts cut sided down over the coals. Grill for 4 minutes. (Keep an eye on these as they can burn easily!).
- Remove Romaine hearts from grill. Drizzle with vinaigrette and sprinkle with crumbled cheese. Serve immediately.
Nutrition Facts : Calories 210.8, Fat 16.2, SaturatedFat 4.7, Cholesterol 12.7, Sodium 345.4, Carbohydrate 11.8, Fiber 6.9, Sugar 4, Protein 8
Tips:
- Choose romaine hearts that are firm and have tightly packed leaves.
- Trim the romaine hearts by removing the tough outer leaves and the root end.
- Heat your grill to medium-high heat before grilling the romaine hearts.
- Grill the romaine hearts for 3-4 minutes per side, or until they are slightly charred and tender.
- To make the Caesar vinaigrette, whisk together olive oil, lemon juice, Dijon mustard, garlic, Parmesan cheese, salt, and pepper.
- Drizzle the Caesar vinaigrette over the grilled romaine hearts and serve immediately.
Conclusion:
Grilled romaine hearts with Caesar vinaigrette is a delicious and healthy side dish or main course. It is easy to make and can be enjoyed year-round. The smoky flavor of the grilled romaine hearts pairs perfectly with the creamy Caesar vinaigrette. This dish is sure to be a hit at your next party or potluck.
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