Best 4 Grilled Portabella And Bulgur Salad Sandwiches Recipes
**Grilled Portabella and Bulgur Salad Sandwiches: A Delightful Plant-Based Treat**
Embark on a culinary journey with our grilled portabella and bulgur salad sandwiches, a symphony of flavors and textures that will tantalize your taste buds. Savor the smoky aroma of grilled portabella mushrooms nestled between layers of fluffy bulgur salad, a combination that offers a delightful balance of heartiness and freshness. Each bite reveals a burst of flavors, from the earthy mushrooms to the tangy dressing and the crisp lettuce. Indulge in this delectable sandwich, perfect for a quick lunch or a light dinner, and discover a new favorite among plant-based dishes.
**Additional Recipes to Explore:**
1. **Bulgur Salad:** Take your salad game to the next level with this vibrant and flavorful bulgur salad. Discover the perfect balance of textures and flavors as you combine tender bulgur, fresh herbs, crunchy vegetables, and a tangy dressing.
2. **Grilled Portabella Mushroom Steaks:** Elevate your grilling skills with these succulent grilled portabella mushroom steaks. Marinated in a savory blend of herbs and spices, these meaty mushrooms are grilled to perfection, offering a smoky and satisfying bite.
3. **Vegan Caesar Dressing:** Experience the creamy richness of Caesar dressing without compromising on your plant-based lifestyle. This vegan version captures the classic flavors of Caesar dressing, using silken tofu, nutritional yeast, and a touch of lemon to create a luscious and tangy dressing.
4. **Easy Pickled Red Onions:** Add a pop of color and tang to your sandwiches, salads, and tacos with these easy pickled red onions. With just a few simple ingredients and a short marinating time, you'll have a vibrant and flavorful condiment that elevates any dish.
GRILLED PORTOBELLO WITH BASIL MAYONNAISE SANDWICH
A light vegetarian sandwich with great flavor that is perfect for summer. You can use just about any type of bread but Kaiser rolls or burger buns are best. I like to serve this with grilled squash and a glass of white wine!
Provided by Rotorwife
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate. Whisk together the balsamic vinegar, olive oil, and garlic in a small bowl.
- Arrange the portobello mushrooms gill-side up on a tray or baking sheet. Brush the mushrooms with some of the vinegar mixture, and allow to marinate for 3 to 5 minutes.
- Place the marinated mushrooms on the preheated grill, gill-side down. Grill mushrooms until tender, brushing both sides of the mushrooms with the remaining marinade, about 4 minutes on each side.
- Mix the mayonnaise, dijon mustard, lemon juice, and basil in a small bowl. Butter the toasted kaiser rolls, then spread with the mayonnaise mixture. Divide the mushrooms, lettuce, and tomato slices evenly to make 6 sandwiches.
Nutrition Facts : Calories 411.9 calories, Carbohydrate 35.6 g, Cholesterol 12.1 mg, Fat 27.7 g, Fiber 4.3 g, Protein 8.3 g, SaturatedFat 4.9 g, Sodium 417.4 mg, Sugar 8.2 g
GRILLED PORTOBELLO SANDWICH
[DRAFT]
Provided by Food Network
Time 20m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Heat grill to medium heat. Brush mushroom and pepper with reserved artichoke marinade. Grill 5 min. on each side, brushing with any remaining marinade for the last few minutes. Meanwhile, grill 1 to 2 min. on each side or until lightly toast on both sides. Slide mushroom and pepper. Spread 1 toast slice with dressing; spread remaining toast slice with pesto. Fill toast slices with grilled vegetables, cheese and artichokes to make sandwich. Substitute: Substitute KRAFT Zesty Italian Dressing for the reserved artichoke marinade. Make Ahead: Vegetables can be grilled ahead of time; cool, then refrigerate up to 24 hours. Reheat in microwave before using as directed.
GRILLED PORTABELLA SANDWICHES OR PANINI
Great vegetarian sandwich. Can make on outdoor grill, panini press, or skillet. These are even better the next day. From Jenny :)
Provided by Vicki in CT
Categories Lunch/Snacks
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix together oil, salt and pepper, and garlic. Marinate mushrooms and onions with this for about thirty minutes.
- Grill mushrooms and onions over medium heat until done, brushing on the oil mixture liberally throughout cooking time.
- Cut the bread open length-wise, brush it with the oil, then lightly toast on the grill.
- Layer on the onions and mushrooms. Press sandwich together for a few minutes (I usually use a frying pan to weigh it down).
- Cut into 6 pieces or so and serve.
GRILLED PORTABELLA AND BELL PEPPER SANDWICHES
Try meatless magic from the grill with this hearty veggie sandwich.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Heat gas or charcoal grill. Brush mushrooms, bell pepper and onion with oil; sprinkle with seasoned salt. Place vegetables in grill basket (grill "wok").
- Place grill basket on grill over medium heat. Cover grill; cook 10 to 12 minutes, shaking basket occasionally to turn vegetables, until bell pepper and onion are crisp-tender and mushrooms are just tender.
- Cut bread horizontally in half. Mix mayonnaise and pesto; spread over cut sides of bread. Layer lettuce and grilled vegetables on bottom half of bread. Add top of bread. Cut into 6 wedges.
Nutrition Facts : Calories 310, Carbohydrate 29 g, Cholesterol 10 mg, Fat 3, Fiber 2 g, Protein 11 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 490 mg, Sugar 4 g, TransFat 0 g
Tips:
- Choose ripe and flavorful vegetables: The freshness and quality of your vegetables will greatly impact the taste of your salad sandwiches. Look for ripe, colorful, and firm vegetables to ensure the best flavor.
- Grill your vegetables: Grilling the vegetables adds a smoky and charred flavor that complements the earthy taste of the portobello mushrooms and bulgur. If you don't have a grill, you can also roast the vegetables in the oven.
- Use a flavorful vinaigrette: The vinaigrette is what brings all the flavors of the salad together. Make sure to use a good quality olive oil and vinegar, and add some herbs and spices to taste. You can also use a store-bought vinaigrette if you're short on time.
- Toast your bread: Toasting the bread adds a nice crunch to the sandwiches and helps them hold together better. You can toast the bread in a toaster oven, on a griddle, or in a pan with a little butter.
- Assemble the sandwiches carefully: When assembling the sandwiches, layer the ingredients evenly so that each bite is packed with flavor. Start with the grilled vegetables, then add the bulgur, cheese, and arugula. Top with the vinaigrette and close the sandwich.
Conclusion:
Grilled portobello and bulgur salad sandwiches are a delicious and healthy meal that can be enjoyed for lunch or dinner. They're packed with flavor and nutrients, and they're easy to make. With a little planning, you can have a delicious and satisfying meal on the table in no time.
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