**Grilled Pork Lettuce Wraps: A Flavorful and Healthy Meal**
Dive into the tantalizing realm of flavors with our grilled pork lettuce wraps, a delightful culinary creation that promises a symphony of tastes and textures. This dish combines the savory goodness of grilled pork, the freshness of crisp lettuce cups, and a vibrant array of vegetables, all drizzled with a tangy sauce. Get ready to embark on a culinary journey that will leave your taste buds dancing with joy. Along with the classic grilled pork lettuce wraps recipe, we also have a vegetarian version for those seeking a meat-free alternative. Additionally, we offer a spicy Szechuan sauce recipe for those who crave a bit of heat in their meal. Whether you're a meat lover, a vegetarian, or a spice enthusiast, we've got you covered. So, gather your ingredients, prepare your taste buds, and let's embark on a culinary adventure with our grilled pork lettuce wraps!
ASIAN GRILLED PORK TENDERLOIN LETTUCE WRAPS
I make this on one night, and "Tacos Al Pastor" on the second night because the two recipes share a lot of ingredients, but taste nothing alike. Tacos Al Pastor also requires overnight marinating, so this dish can be made the day the ingredients are purchase, while Tacos Al Pastor marinates for the second night. This recipe is also super healthy.
Provided by larchie
Categories Pork
Time 1h42m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- To prepare pork, combine first six ingredients and mix well; add pork and marinate for one hour in the refrigerator, turning occasionally. Prepare grill to medium high heat in this time. Remove pork from marinade, and discard marinade. Sprinkle pork with salt.
- Place pork on grill rack coated with cooking spray. Cook to an internal temperature of 155 (about 22 minutes), turning occasionally. Remove from heat, and let stand 10 minutes. Cut into 1/2 inch slices, and then slice into thin strips; keep warm.
- To prepare salad, combine carrot and next six ingredients (through jalapeno) in medium bowl, toss well.
- Place 1-1/2 oz of pork on each 8 lettuce leaves; top each evenly with 1/4 c salad mixture and 2 tbsp of bean sprouts.
Nutrition Facts : Calories 215.6, Fat 6.5, SaturatedFat 2.2, Cholesterol 74.8, Sodium 687.6, Carbohydrate 9.9, Fiber 2.3, Sugar 3.9, Protein 25.8
GRILLED PORK LETTUCE WRAPS
Provided by Food Network Kitchen
Time 2h40m
Yield 6 servings
Number Of Ingredients 24
Steps:
- Prepare the pork: Mash the garlic into a paste with the flat side of a knife. Transfer to a large bowl and stir in the lemongrass, shallots, brown sugar, fish sauce, soy sauce, vegetable oil and 1/2 teaspoon each salt and pepper. Add the pork and toss to coat. Cover and refrigerate 2 hours or overnight.
- Make the sauce: Whisk the lime juice, fish sauce, granulated sugar, 1/2 teaspoon salt and 1/4 cup water in a small bowl. Stir in the carrot, chile sauce and garlic.
- Preheat a grill to high. Brush the grill with vegetable oil. Remove the pork from the marinade and grill until well marked, 3 to 4 minutes per side. Transfer to a cutting board and let rest 5 minutes, then cut into strips. Arrange the pork and lettuce on a platter; set out the herbs, cucumber, jalapeno and fried shallots for fixings. Assemble the lettuce wraps and serve with the carrot sauce and shrimp chips.
Tips:
- Choose the right cut of pork: For this recipe, it's best to use a boneless, skinless pork loin or tenderloin. These cuts are lean and cook quickly, making them ideal for stir-fries.
- Slice the pork thinly: This will help it cook evenly and quickly. Aim for slices that are about 1/4-inch thick.
- Marinate the pork: Marinating the pork in a flavorful mixture of soy sauce, rice vinegar, sesame oil, and ginger will help tenderize it and add flavor.
- Cook the pork over high heat: This will help to sear the outside of the pork and keep it juicy on the inside.
- Use a variety of vegetables: Feel free to add other vegetables to your lettuce wraps, such as shredded carrots, bell peppers, or bean sprouts.
- Serve the lettuce wraps with your favorite dipping sauce: Some popular choices include hoisin sauce, sweet and sour sauce, or duck sauce.
Conclusion:
Grilled Pork Lettuce Wraps are a delicious and healthy meal that can be enjoyed for lunch or dinner. They're easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy weeknight meal, give these lettuce wraps a try!
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