Best 6 Grilled Mahi Mahi With Thai Coconut Sauce Fish Recipes
**Grilled Mahi-Mahi with Thai Coconut Sauce: A Culinary Symphony of Flavors**
Embark on a tantalizing culinary journey with our grilled mahi-mahi, an exquisite dish that harmonizes the bold flavors of Southeast Asia with the delicate sweetness of fresh, flaky fish. This recipe presents a symphony of vibrant flavors, textures, and colors, sure to delight your taste buds and leave you craving for more. Grilled to perfection, the mahi-mahi showcases its tender, succulent flesh, while the Thai coconut sauce envelops it in a creamy, aromatic embrace. Accompanied by a medley of fresh vegetables, this dish promises a sensory experience that will transport you to the vibrant streets of Thailand.
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**Savor the Essence of Thai Cuisine**
Indulge in the aromatic allure of Thai cuisine with our authentic Thai coconut sauce, a symphony of creamy coconut milk, tangy lime juice, and a harmonious blend of spices. This versatile sauce not only complements the grilled mahi-mahi but also elevates the flavors of any dish, adding a touch of Thai authenticity to your culinary creations.
**Unlock the Secrets of Perfect Grilling**
Achieve grilling mastery with our expert guide to grilling fish. Discover the secrets of selecting the right fish, preparing it for grilling, and cooking it to perfection. Our detailed instructions and helpful tips ensure that your grilled mahi-mahi will be cooked evenly, with a crispy exterior and a tender, juicy interior.
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EASY GRILLED MAHI MAHI
Steps:
- Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
- Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
- Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g
GRILLED MAHI MAHI
This recipe is great either on the grill or in the oven broiler. The tomatoes give it a little bite. My entire family loves it, even my pickiest eater. In the winter I make this dish in my oven or broiler. The amounts I gave are approximate. I use two cans of tomatoes when I want more 'bite,' only one can when I want less. I like a lot of garlic so I generally use a lot.
Provided by Helene Rose-Carson
Categories Seafood Fish Mahi Mahi
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat grill for high heat.
- Place mahi mahi in an aluminum foil pan, and toss with the garlic to coat. Distribute butter evenly throughout pan. Spread onions over fish. Pour the lemon juice, wine, and diced tomatoes with green chile peppers over the fish. Season with salt and pepper. Tightly cover pan with aluminum foil.
- Place pan on the grill grate, and cook fish 35 minutes, or until easily flaked with a fork. Sprinkle with cheese before serving.
Nutrition Facts : Calories 336.6 calories, Carbohydrate 7.1 g, Cholesterol 179.5 mg, Fat 15.3 g, Fiber 2 g, Protein 40.1 g, SaturatedFat 8.6 g, Sodium 480.4 mg, Sugar 0.6 g
GRILLED MAHI MAHI SANDWICHES
All trips to Hawaii should include at least one stop for a Mahi Mahi sandwich. This grilled version gets the "swicy" (sweet-spicy) treatment with pineapple, ketchup and cayenne.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat a grill to medium high. Combine the ketchup, soy sauce, chili-garlic sauce and sesame oil in a small bowl; season with a pinch of salt and set aside. Combine the paprika, brown sugar, garlic powder and cayenne in a small dish; sprinkle and rub all over the fish, then season on both sides with salt and black pepper.
- Toast the buns cut-side down on the grill until lightly marked, 30 seconds to 1 minute; set aside. Add the fish to the grill and cook until lightly charred and just cooked through, 4 to 5 minutes per side.
- Spread a thin layer of mayonnaise on the bottom buns, then spread with some of the ketchup sauce. Top each with a lettuce leaf, some sliced onion, a slice of pineapple and a piece of fish. Generously spread the top buns with more ketchup sauce and place on top of the sandwiches.
GRILLED MAHI-MAHI WITH THAI COCONUT SAUCE - FISH
Steps:
- Prepare barbecue (medium-high heat). Combine first 6 ingredients in medium skillet. Add 1 to 2 teaspoons serrano chile, depending on level of heat desired; boil until sauce thickens slightly and is reduced to generous 3/4 cup, 8 to 9 minutes. Remove from heat; stir in 2 tablespoons cilantro and 2 tablespoons green onions. Season sauce with salt and pepper. Brush fish all over with 1/4 cup sauce; sprinkle with salt and pepper. Grill fish until opaque in center and grill marks appear, 5 to 7 minutes per side, depending on thickness of fish. Divide coconut sauce among 4 plates; top with fish. Sprinkle with remaining cilantro and green onions.
TIRADO DE MAHI MAHI
Provided by Bobby Flay
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Whisk together the juice, 1/4 cup vinegar, 1/4 cup olive oil, honey, and salt and pepper to taste. Add the onions and jalapeno, toss to coat and let sit at room temperature while you grill the fish.
- Heat a grill (gas or charcoal) to medium-high heat. Brush the fish on one side with canola oil and sprinkle with salt, pepper, the paprika and 2 teaspoons cumin. Flip, brush the second side with canola oil and sprinkle with salt and pepper. Place the spice-rubbed side down on the grill, cover and cook until the first side is crusty and golden-brown, 5 to 6 minutes. Flip and cook uncovered another 5 or so minutes, until just barely cooked through. Place the fish on a platter and top with the onion mixture. Let the fish sit at room temperature for 30 minutes to 1 hour.
- While the fish cures, make the avocado and mango topping. Put the avocado and mango in a large bowl. Add the remaining 2 tablespoons olive oil, the remaining1 tablespoon red wine vinegar, the remaining 1/2 teaspoon cumin, the cilantro, and salt and pepper and toss gently to combine. Scrape most of the onion mixture off the fish, spoon the mango mixture across the top, garnish with whole cilantro leaves and serve.
GRILLED MAHI MAHI
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
Tips:
- Choose fresh mahi-mahi: Look for fish that is firm to the touch and has a mild, slightly sweet smell. Avoid fish that is slimy or has a strong odor.
- Marinate the mahi-mahi: Marinating the fish in a mixture of olive oil, lemon juice, herbs, and spices will help to add flavor and moisture. You can marinate the fish for as little as 30 minutes or up to overnight.
- Grill the mahi-mahi over medium heat: This will help to prevent the fish from sticking to the grill and will allow it to cook evenly. Cook the fish for about 4-5 minutes per side, or until it is cooked through.
- Make the Thai coconut sauce while the fish is grilling: This sauce is made with a combination of coconut milk, lime juice, ginger, garlic, and cilantro. It is a delicious and flavorful sauce that pairs perfectly with grilled mahi-mahi.
- Serve the grilled mahi-mahi with the Thai coconut sauce: This dish can be served over rice, quinoa, or vegetables. It is a healthy and delicious meal that is perfect for a weeknight dinner.
Conclusion:
Grilled mahi-mahi with Thai coconut sauce is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The fish is grilled to perfection and the sauce is flavorful and creamy. This dish is sure to be a hit with your family and friends.
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