Best 4 Grilled Garlic Parmesan Zucchini Recipes
Grilled Garlic Parmesan Zucchini: A Delightful Medley of Flavors
Grilled Garlic Parmesan Zucchini is a delectable dish that combines the natural goodness of zucchini with the irresistible flavors of garlic, Parmesan cheese, and herbs. This grilled zucchini recipe is a perfect side dish for any summer gathering or a healthy and satisfying vegetarian main course. With its tender-crisp texture, savory aroma, and delightful flavors, Grilled Garlic Parmesan Zucchini is sure to be a hit among zucchini lovers and grill enthusiasts alike. In addition to the classic Grilled Garlic Parmesan Zucchini recipe, this article also offers variations such as Grilled Zucchini with Lemon and Herbs, Grilled Zucchini with Feta and Mint, and Grilled Zucchini with Balsamic Glaze. Each variation adds a unique twist to the classic dish, making it a versatile and customizable recipe that can cater to different tastes and preferences.
GRILLED PARMESAN ZUCCHINI
Love veggies on the grill. I barely got any of this because it disappeared so quickly.
Provided by Ann
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 25m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat. Lightly oil a 9x12-inch foil pan with cooking spray.
- Mix butter and garlic together in a bowl.
- Lay zucchini slices in rows in the foil pan, overlapping if necessary. Brush butter on each slice and sprinkle with Parmesan cheese.
- Cook on preheated grill until cheese melts and zucchini is tender, 12 to 15 minutes.
Nutrition Facts : Calories 265 calories, Carbohydrate 6.6 g, Cholesterol 60.2 mg, Fat 23.2 g, Fiber 1.8 g, Protein 9.8 g, SaturatedFat 14.5 g, Sodium 478.3 mg, Sugar 2.8 g
GRILLED ZUCCHINI
This simple grilled zucchini will be a regular on your summer menu! Perfectly crisp-tender (not soggy!), it's a healthy and fast side dish!
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- Preheat a gas or charcoal grill to high heat (400 to 450 degrees F). Trim off the ends of each zucchini and cut it lengthwise into quarters so that you have four batons per zucchini. Place on a rimmed baking sheet or on a large baking pan.
- Drizzle the zucchini with olive oil and sprinkle with Italian seasoning (if using), salt, and pepper.
- Place the zucchini on the grill so that one of the cut sides is touching the grates. Grill for 4 minutes, until clear grill marks appear.
- Flip the zucchini over onto the back (peel) side. Grill for 5 additional minutes. At this point, you can flip it to the remaining ungrilled cut side for 1 to 2 minutes if you'd like grill marks on all surfaces (we usually just serve it as is!). Transfer back to the baking sheet or to a serving platter.
- Squeeze the lemon over the top and sprinkle with Parmesan. Enjoy!
Nutrition Facts : ServingSize 1 of 4, Calories 77 kcal, Carbohydrate 7 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 2 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 4 g
GRILLED ZUCCHINI WITH PARMESAN
Grilled zucchini is one of the great food joys of summer. In this easy recipe, the crunchy, bright breadcrumbs offset the sweet, soft zucchini in the most delightful way. Serve this healthy side with grilled chicken, fish or shrimp or as part of a vegetarian summer meal. This recipe is easily doubled or tripled if you have a bumper crop of zucchini.
Provided by Liz Mervosh
Categories Healthy Grilled Squash Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Combine oil, garlic and crushed red pepper in a small skillet over low heat. Cook, stirring often, until the garlic is softened and light golden, 3 to 4 minutes. Remove from heat; let cool for 5 minutes. Stir in panko, Parmesan, thyme, lemon zest and salt.
- Preheat grill to very high (at least 500 degrees F). Oil the grill grates, using tongs to hold an oil-soaked paper towel. Place zucchini, cut-sides down, on the oiled grates; grill, uncovered, until tender-crisp, about 5 minutes per side. Flip the zucchini so they are cut-side up; spoon the panko mixture evenly on top. Grill, covered, until the topping is golden brown in spots, 2 to 3 minutes. Carefully transfer to a serving platter. Serve with lemon wedges.
Nutrition Facts : Calories 233.6 calories, Carbohydrate 2.6 g, Cholesterol 8.6 mg, Fat 17.6 g, Fiber 1.6 g, Protein 6.4 g, SaturatedFat 3.6 g, Sodium 350.5 mg, Sugar 3.9 g
PARMESAN ROASTED ZUCCHINI
Steps:
- Preheat the oven to 425 degrees F.
- Trim the stem end of the zucchini, cut them in half lengthwise, and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil, and turn the zucchini cut side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
- Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
- Turn the zucchini cut side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm, or at room temperature.
Tips:
- Choose tender zucchini: Look for zucchini that are small to medium in size, with smooth, unblemished skin. Avoid zucchini that are large, as they may be tough and seedy.
- Slice zucchini evenly: This will help them cook evenly. If you are using a mandoline, be sure to use the guard to protect your fingers.
- Marinate zucchini: Marinating the zucchini in a mixture of olive oil, herbs, and spices will help to infuse them with flavor. You can marinate the zucchini for as little as 30 minutes or up to overnight.
- Grill zucchini over medium-high heat: This will help to prevent them from becoming soggy. Cook the zucchini for 2-3 minutes per side, or until they are tender and slightly charred.
- Top zucchini with garlic parmesan: Before serving, sprinkle the grilled zucchini with a mixture of grated Parmesan cheese, minced garlic, and fresh parsley. This will add a delicious burst of flavor.
Conclusion:
Grilled garlic parmesan zucchini is a quick, easy, and delicious side dish that is perfect for a summer cookout. The zucchini is tender and flavorful, and the garlic parmesan topping adds a delicious cheesy flavor. This dish is sure to be a hit with everyone at your table.
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