**Grilled Chicken Breasts with North African Spice Paste: A Journey of Flavors**
Embark on a culinary adventure to North Africa with our grilled chicken breasts, tantalizingly infused with a vibrant spice paste that captures the essence of the region's rich culinary heritage. This delectable dish, bursting with bold and aromatic flavors, is sure to transport your taste buds to the vibrant streets of Marrakech or the bustling souks of Cairo. From the zesty blend of spices to the succulent and smoky chicken, each bite promises an unforgettable taste experience.
GRILLED MOROCCAN CHICKEN
The spices in this grilled chicken recipe are reminiscent of ras el hanout, a North African spice blend that usually contains over a dozen spices.
Provided by Jennifer Segal
Categories Dinner
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Place chicken breasts between 2 pieces of wax or parchment paper and, using a meat mallet, pound to an even ½-inch thickness. (Skip this step if substituting chicken tenderloins.)
- Mix all ingredients except chicken together in a small bowl or measuring cup. Place pounded chicken breasts inside a 1 gallon zip-lock bag. Add marinade to the bag, press air out and seal shut. Massage marinade into the breasts until evenly coated. Place the bag in a bowl in the refrigerator (to protect against leakage), and let the chicken marinate for 5-6 hours.
- Clean grill and preheat to high. Place chicken breasts on grill, spooning marinade over top. Grill, covered, for 2-3 minutes per side. Do not overcook.
Nutrition Facts : Calories 344, Fat 19g, Carbohydrate 3g, Protein 40g, SaturatedFat 3g, Sugar 1g, Fiber 1g, Sodium 798mg, Cholesterol 118mg
GRILLED CHICKEN BREASTS WITH NORTH AFRICAN SPICE P
I found this recipe on Epicurious
Provided by Kathy Mainhood
Categories Chicken
Time 1h10m
Number Of Ingredients 9
Steps:
- 1. Prepare grill for direct-heat cooking with medium-hot charcoal
- 2. Coarsely grind chiles, spice seeds, garlic, and peppercorns in grinder or with mortar and pestle, then stir together with salt and oil in a bowl to form a spice paste. Rub paste all over chicken.
- 3. Oil grill rack, then grill chicken, skin sides down first, over coals, turning over occasionally and moving around if flare-ups occur, until browned, 4 to 5 minutes total.
- 4. Move chicken to area with no coals underneath, arranging chicken so that thicker sides are closest to coals, then cover with inverted roasting pan and grill, turning chicken over once, until just cooked through, 15 to 17 minutes. Transfer to a platter and let stand 5 minutes before serving.
- 5. cooks' notes:•Chicken can be grilled on a gas grill. Preheat all burners on high, covered, 10 minutes. Reduce heat to moderately high and brown chicken, skin sides down first, covered, turning over occasionally, about 4 minutes. Turn off 1 burner (middle one if there are 3) and put chicken, skin sides up, above shut-off burner, then grill, covered, without turning, until just cooked through, 15 to 20 minutes. •Chicken, rubbed with spice paste, can marinate, covered and chilled, up to 4 hours before grilling. •Spice paste keeps, covered and chilled, up to 1 week.
GRILLED CHICKEN BREASTS WITH NORTH AFRICAN SPICE PASTE
Though there are plenty of chiles in this paste, they don't overpower it. The aromatic bite of coriander, the earthiness of cumin and the licorice trace of caraway seeds create a pleasingly complex flavor. This paste is also delicious with pork. (So says Gourmet Magazine. ;)) Chicken rubbed with spice paste can marinate, covered and chilled, up to 4 hours before grilling. Spice paste keeps, covered and chilled, up to 1 week. See notes below for directions using a gas grill. SPECIAL EQUIPMENT: an electric coffee/spice grinder or mortar and pestle; a 17- by 12- by 3-inch aluminum roasting pan (if using charcoal).
Provided by Sandi From CA
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill for direct-heat cooking with medium-hot charcoal.
- Coarsely grind chiles, spice seeds, garlic and peppercorns in grinder or mortar and pestle, then stir together with salt and oil in a bowl to form a spice paste. Rub paste all over chicken.
- Oil grill rack, then grill chicken skin sides down first, over coals, turning over occasionally and moving around if flare-ups occur, until browned, 4-6 minutes total.
- Move chicken to area with no coals underneath, arranging chicken so that thicker sides are closest to coals, then cover with inverted roasting pan and grill, turning chicken over once, until just cooked through, 15-17 minutes.
- Transfer to a platter and let stand 5 minutes before serving.
- NOTES: Chicken can be grilled on a gas grill. Preheat all burners on high, covered, 10 minutes. Reduce heat to moderately high and brown chicken, skin sides down first, covered, turning over occasionally, about 4 minutes. Turn off 1 burner (middle one if there are 3) and put chicken, skin sides up, above shut-off burner, then grill, covered, without turning, until just cooked through, 15-20 minutes.
Nutrition Facts : Calories 307.4, Fat 24.8, SaturatedFat 4.4, Cholesterol 46.4, Sodium 923.8, Carbohydrate 6.3, Fiber 2.8, Sugar 0.5, Protein 16.6
NORTH AFRICAN SPICED CHICKEN
Make and share this North African Spiced Chicken recipe from Food.com.
Provided by CaliforniaJan
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the grill to medium-high.
- Combine all the spices in a small bowl. Brush both sides of fish fillets or chicken breasts with oil. Rub 1 side of the chicken breasts with the rub and grill, rub side down, until golden brown and a crust has formed, about 4 minutes. Flip over and continue cooking for 3 to 5 minutes.
Tips:
- Use a spice paste. This is the key to adding flavor to the chicken. The paste can be made ahead of time and stored in the refrigerator for up to a week.
- Don't overcook the chicken. Chicken breasts are thin and can easily become dry if overcooked. Grill them for just a few minutes per side, or until they reach an internal temperature of 165 degrees Fahrenheit.
- Let the chicken rest before serving. This allows the juices to redistribute throughout the meat, resulting in more tender and flavorful chicken.
- Serve with your favorite sides. Grilled chicken breasts can be served with a variety of sides, such as rice, quinoa, roasted vegetables, or salad.
Conclusion:
This recipe for grilled chicken breasts with North African spice paste is a delicious and easy-to-make meal. The spice paste adds a flavorful kick to the chicken, and the grilling method ensures that the chicken is cooked to perfection. This recipe is sure to become a favorite in your household.
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