Best 3 Grilled Asian Style Salmon With Cabbage And Mint Slaw Recipes
**Grilled Asian-Style Salmon with Cabbage and Mint Slaw: A Symphony of Flavors**
Embark on a culinary journey to the vibrant streets of Asia with our Grilled Asian-Style Salmon with Cabbage and Mint Slaw. This tantalizing dish is a perfect blend of sweet, savory, and tangy flavors that will leave your taste buds dancing. The succulent salmon is marinated in a delectable Asian-inspired sauce, infusing it with a burst of umami and aromatic spices. Grilled to perfection, the salmon retains its moist and flaky texture, while the charred edges add a delightful smoky note. Accompanying the salmon is a refreshing and crunchy cabbage and mint slaw, tossed in a zesty dressing that awakens your senses. The sweetness of the cabbage pairs harmoniously with the tangy mint and the subtle heat of the jalapeño, creating a symphony of flavors that complements the richness of the salmon.
ASIAN GRILLED SALMON
Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.
Provided by Ina Garten
Categories main-dish
Time 34m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
- While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
- Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
- Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.
ASIAN GRILLED SALMON
From Ina Garten, a simple, flavorful way to make salmon. I have also broiled this instead of grilling. Perfect for a dinner party! Serve it warm or cold.
Provided by CarolAnn
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat grill and brush rack with olive oil to prevent fish from sticking.
- Whisk together the mustard, soy sauce, olive oil and garlic.
- Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
- Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
- Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
- Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
- Allow fish to rest about 10 minutes.
- Remove the skin and serve.
GRILLED ASIAN SALMON
From Mayo Clinic's Essential Heart Guide 2012. One of my photos shows wild salmon marinating; wild salmon is much better for you than farmed salmon, and I think it tastes better, too. Nutrition info: 190 calories, 11g total fat, 60 mg cholesterol, 200 mg sodium, 0 g fiber.
Provided by mersaydees
Categories Asian
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar.
- Add salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning occasionally. Preheat the grill to medium-high heat.
- Lightly oil the grill and place the salmon on the grill. Grill about 5 minutes per side. Test for doneness by placing a knife blade into the center to see if the pink flesh has become opaque.
- Serve warm.
Nutrition Facts : Calories 175.9, Fat 8.3, SaturatedFat 1.4, Cholesterol 51.6, Sodium 217.7, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 23.2
Tips:
- Choose the right salmon: Select a fresh, firm salmon fillet with evenly distributed fat for a more flavorful and moist result.
- Proper seasoning: Don't be shy with the seasonings. A combination of salt, pepper, garlic powder, and paprika creates a flavorful crust on the salmon.
- Marinate the salmon: Marinating the salmon in a mixture of soy sauce, honey, rice vinegar, and sesame oil for at least 30 minutes tenderizes and adds extra flavor.
- Grill to perfection: Grill the salmon over medium heat skin-side down for 8-10 minutes or until cooked through. Baste the salmon with the marinade occasionally for added flavor.
- Make a refreshing slaw: Combine shredded cabbage, carrots, mint, and a tangy dressing made with rice vinegar, sesame oil, and honey for a refreshing and crunchy side.
- Serve immediately: Grilled salmon is best served immediately, while hot and flaky. Pair it with the cabbage and mint slaw for a complete and satisfying meal.
Conclusion:
The grilled Asian-style salmon with cabbage and mint slaw is a delicious and healthy meal that combines the bold flavors of Asian cuisine with the freshness of a crisp slaw. The salmon is succulent, flavorful, and perfectly grilled, while the slaw adds a bright and refreshing touch. This dish is perfect for a summer cookout or a weeknight dinner, and it's sure to impress your friends and family. So, fire up your grill and give this recipe a try – you won't regret it!
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