**Tantalize your taste buds with a symphony of flavors in our Green Split Pea Curry Soup extravaganza!** Embark on a culinary journey to discover the perfect vegan and gluten-free soup that embodies both health and indulgence. This wholesome soup is meticulously crafted with a harmonious blend of verdant split peas, an array of aromatic spices, and a touch of creamy coconut milk, resulting in a textural delight that dances on your palate. Dive into the vibrant green hue of this enticing soup, and let the symphony of flavors serenade your senses. Each spoonful unveils a captivating balance of earthy, sweet, and subtly spicy notes, leaving you craving more. This culinary masterpiece is not only a feast for the taste buds but also a nourishing treat for the body, providing a rich source of plant-based protein, fiber, and essential nutrients. So, prepare to be enthralled by the magic of our Green Split Pea Curry Soup, a culinary symphony that will leave you in a state of pure bliss.
**Recipes included:**
* Classic Green Split Pea Curry Soup: Experience the traditional charm of this timeless recipe, featuring split peas simmered in a flavorful broth enhanced with aromatic spices and a hint of coconut milk.
* Roasted Red Pepper and Spinach Green Split Pea Curry Soup: Embark on a vibrant culinary adventure with this unique variation, where roasted red peppers and fresh spinach add a burst of color, texture, and nutrients to the classic soup.
* Sweet Potato and Lentil Green Split Pea Curry Soup: Discover a hearty and wholesome twist on the classic, featuring the earthy sweetness of sweet potatoes and the protein-packed goodness of lentils, creating a symphony of flavors and textures.
* Creamy Avocado and Cilantro Green Split Pea Curry Soup: Indulge in a velvety smooth and refreshing soup, where ripe avocados and vibrant cilantro transform the classic into a creamy, tangy delight, perfect for a light and satisfying meal.
* Spicy Harissa and Pomegranate Green Split Pea Curry Soup: Ignite your taste buds with this bold and flavorful variation, where fiery harissa and sweet-tart pomegranate seeds create a tantalizing contrast of flavors and textures.
CURRY SPLIT PEA SOUP
We set out to make some split pea soup and thought the flavor would be improved by adding some curry to it. It's wonderful on its own or over rice.
Provided by Emily P.
Categories Soups, Stews and Chili Recipes Soup Recipes Curry Soup Recipes
Time 1h25m
Yield 20
Number Of Ingredients 15
Steps:
- In a large soup pot over medium heat, heat the olive oil, and stir in the lemon juice, garlic, carrots, onions, and celery. Cook and stir until the carrots become soft enough to break apart with a fork, about 20 minutes. Transfer the vegetables and their juices into a bowl, and refrigerate. Once slightly cool, place them into a blender, and blend until the mixture forms a smooth puree.
- Pour the water into the soup pot, and stir in the chicken bouillon cubes until they dissolve. Pour in the vegetable puree, and bring the mixture to a boil over medium heat. Stir in split peas, Italian seasoning, cumin, salt, black pepper, cayenne pepper, and curry powder. Reduce heat to medium-low, and cook until the peas soften and break down into a thick soup, at least 45 minutes.
Nutrition Facts : Calories 105.5 calories, Carbohydrate 16.1 g, Cholesterol 0.2 mg, Fat 2.5 g, Fiber 6.1 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 834.5 mg, Sugar 2.9 g
BEST EVER SPLIT PEA
Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy.
Provided by DOGLOVER
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes
Time 2h50m
Yield 8
Number Of Ingredients 10
Steps:
- In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.
Nutrition Facts : Calories 133 calories, Carbohydrate 18.4 g, Fat 2.1 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 0.3 g, Sodium 723.4 mg, Sugar 5 g
GREEN SPLIT PEA CURRY SOUP
Re-edited thanks to the review: A spiced up split pea soup. Cooking time depends on how you cook the vegetables. The cooking time on here is just a guess, 6 and 1/2 hours on high worked well in the crock pot
Provided by Topher
Categories Vegetable
Time 6h50m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Set slow cooker to high. Preheat 6 cups of water to boiling and add to slow cooker with cover.
- While the water is heating, sort out any unwanted material from the dried green split peas. Rinse split peas well and add to the heated water in the slow cooker.
- Wash and peel the onions and carrots. Dice and place in crockpot.
- Wash and dice celery and add to the onions and carrots. Clean and crush or mince garlic and add it to the rest of the vegetables in the crockpot.
- Add all the seasonings and the lemon juice to the slow cooker and mix well.
- Cover and leave on high setting. Stir occasionally, checking to see if more hot broth/water is needed for desired consistency.
- Let cook for 6 and 1/2 hours or until its at desired thickness.
- Serve!
PARKER'S SPLIT PEA SOUP
Is there anything more comforting than a bowl of homemade soup? Cook up a pot of Parker's Split Pea Soup by Ina Garten, Food Network's Barefoot Contessa.
Provided by Ina Garten
Categories appetizer
Time 1h40m
Yield 5 to 6 servings
Number Of Ingredients 10
Steps:
- In a 4-quart stockpot on medium heat, saute the onions and garlic with the olive oil, oregano, salt, and pepper until the onions are translucent, 10 to 15 minutes. Add the carrots, potatoes, 1/2 pound of split peas, and chicken stock. Bring to a boil, then simmer uncovered for 40 minutes. Skim off the foam while cooking. Add the remaining split peas and continue to simmer for another 40 minutes, or until all the peas are soft. Stir frequently to keep the solids from burning on the bottom. Taste for salt and pepper. Serve hot.
CURRIED SPLIT PEA SOUP
Steps:
- Place the butter into a large (4 to 6-quart) saucepan over medium-low heat. Once melted, add the onion and a generous pinch of salt and sweat for 2 to 3 minutes. Add the garlic and continue to sweat for an additional 1 to 2 minutes, making certain not to allow onions or garlic to brown.
- Add the peas, chicken broth and curry powder. Increase heat to high and bring to a boil. Reduce heat to low, cover and cook at a simmer until the peas are tender and not holding their shape any longer, approximately 45 to 50 minutes. Taste and adjust seasoning as needed. Using care and a stick blender, puree the soup until the desired consistency. Watch out for hot splatters.
GREEN SPLIT PEA SOUP RECIPE
We have made our Split Pea Soup even better!! (If you can believe it). We have revamped by removing water and using only vegetable and chicken broth and shortened our cooking time. Try this new updated recipe and let us know what you think.
Provided by palousebrand
Categories < 60 Mins
Time 50m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- In a dutch oven or pot, heat olive oil over medium-high heat, add the onion, and sauté for 5 minutes. Add carrots, celery, and garlic, and sauté, stirring frequently, for 6-8 minutes. Add the split peas, and vegetable broth.
- Bring to a boil, cover, reduce heat to medium-low and simmer for 1 hour, stirring occasionally. Let soup cool slightly.
- Using an immersion blender, carefully, as to not burn yourself, puree soup until desired consistency. You can also puree using a food/processor or blender, which may take two batches. Taste for seasoning, adding salt and pepper as needed. Soup will thicken upon standing.
Nutrition Facts : Calories 148.8, Fat 2.7, SaturatedFat 0.4, Sodium 31, Carbohydrate 23.7, Fiber 9.4, Sugar 4.4, Protein 8.5
CURRIED HAM & SPLIT PEA SOUP
This soup is great for stocking in the freezer and the curry gives it a warmer flavor, which goes so nicely with the salty ham. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch
Time 7h10m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a skillet, heat butter over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Add garlic and curry powder; cook 1 minute longer., Transfer to a 4- or 5-qt. slow cooker. Add remaining ingredients. Cook, covered, on low 7-9 hours or until peas are tender. Stir before serving. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 288 calories, Fat 5g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 683mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 16g fiber), Protein 23g protein. Diabetic Exchanges
CURRIED SPLIT PEA SOUP
Provided by Florence Fabricant
Categories dinner, appetizer
Time 1h45m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Heat oil in a large, heavy saucepan. Add the onions, apples, garlic and ginger and saute over medium-low heat until tender but not brown. Stir in curry powder, cumin and mustard seed.
- Stir in split peas, add seven cups of the water, bring to a simmer, then cover and cook for about one hour, or a little longer, until the peas are tender. Stir in another cup or so of water that will give the soup the proper consistency.
- Puree the soup in one or more batches in a food processor. The texture can be more or less smooth, according to your taste. If necessary add additional water.
- Return the soup to the saucepan, add the lime juice and check the seasonings. Reheat and serve with a dollop of yogurt spooned into the center of each serving.
Nutrition Facts : @context http, Calories 391, UnsaturatedFat 7 grams, Carbohydrate 63 grams, Fat 8 grams, Fiber 23 grams, Protein 19 grams, SaturatedFat 1 gram, Sodium 1179 milligrams, Sugar 13 grams, TransFat 0 grams
Tips:
- Use a variety of vegetables. This will add flavor and nutrients to your soup. Some good options include carrots, celery, onions, potatoes, and peas.
- Don't be afraid to experiment with spices. Curry powder is a classic choice, but you can also try cumin, coriander, turmeric, or ginger. You can adjust the amount of spices to your taste.
- Cook the soup until the vegetables are tender. This will usually take about 20 minutes. You can use a blender to puree the soup if you prefer a smooth consistency.
- Serve the soup with your favorite toppings. Some good options include rice, yogurt, cilantro, or naan bread.
Conclusion:
Green split pea curry soup is a delicious and healthy meal that is perfect for a cold day. It is easy to make and can be tailored to your own taste. With its vibrant green color and flavorful broth, this soup is sure to be a hit with your family and friends.
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