**Green Beans with Zucchini: A Garden-Fresh Side Dish Delight**
Welcome to a culinary journey where vibrant green beans and tender zucchini come together to create a symphony of flavors in our Green Beans with Zucchini recipe. This simple yet satisfying dish is a celebration of fresh summer produce, offering a delightful balance of textures and flavors. Whether you're looking for a quick and healthy weeknight side dish or a refreshing addition to your next barbecue, our collection of recipes has something for every taste and occasion. From classic sautéed green beans with zucchini to unique variations featuring almonds, tomatoes, or a tangy lemon-herb dressing, these recipes are sure to become your go-to choices for enjoying the best of the season's bounty.
GREEN BEANS WITH ZUCCHINI
This tasty combination appears on my table often, especially when zucchini is so abundant. -Gladys De Boer, Castleford, Idaho
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , In a large skillet, saute onion in butter for 3 minutes or until crisp tender. Add zucchini; saute for 4 minutes or until vegetables are tender. Stir in the bacon, beans, salt and pepper; heat through.
Nutrition Facts : Calories 126 calories, Fat 10g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 242mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.
GREEN BEANS WITH ZUCCHINI AND BACON
A recipe from a Mennonite cookbook "Cooking from Quilt Country" that sounds really tasty. I wanted to save this before I have to return the book to the library. (I have adjusted the amount of oil called for in the recipe, from 3 tbsp to 1-2 tbsp, based upon reviews.)
Provided by mums the word
Categories Beans
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash and snap green beans, then steam 3-4 minutes - should still be a bit firm.
- Drain and set aside in covered bowl.
- In large skillet, saute bacon until crisp, remove with slotted spoon and set aside.
- To the skillet, add enough oil to make about 1-2 tbsp of fat in the pan and saute onion, zucchini and the savoury or thyme.
- Cook over medium-high heat until crisp-tender (4 min) and stir in beans, bacon, salt and pepper and heat through.
Nutrition Facts : Calories 90.4, Fat 5.1, SaturatedFat 1.2, Cholesterol 3.6, Sodium 55.9, Carbohydrate 9.9, Fiber 3.5, Sugar 5.3, Protein 3.3
Tips:
- Choose fresh, tender green beans and zucchini. Look for beans that are bright green and snap easily when you bend them. Zucchini should be firm and have smooth, unblemished skin.
- Trim the green beans and zucchini before cooking. Cut off the ends of the beans and slice the zucchini into 1-inch pieces.
- Cook the green beans and zucchini until they are tender but still have a slight crunch. Overcooking will make them mushy.
- Season the green beans and zucchini with salt, pepper, and other herbs and spices to taste. Garlic, onion, and lemon zest are all good options.
- Serve the green beans and zucchini hot or cold. They can be served as a side dish or main course.
Conclusion:
Green beans and zucchini are a delicious and healthy addition to any meal. They are low in calories and fat, and they are a good source of vitamins, minerals, and fiber. This recipe is a simple and easy way to cook green beans and zucchini. It is a versatile dish that can be served hot or cold, and it can be seasoned to taste. Whether you are looking for a side dish or a main course, this recipe is sure to please.
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