Best 10 Green Beans With Coriander And Garlic Recipes

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**Green Beans with Coriander and Garlic: A Culinary Symphony of Freshness and Flavor**

Embark on a culinary journey with our vibrant green beans recipe, where crisp green beans are lovingly tossed with a harmonious blend of fragrant coriander, aromatic garlic, and a hint of zesty lemon. This simple yet elegant dish is a symphony of flavors, textures, and colors that will delight your palate and elevate your dining experience. Discover the versatility of green beans as we present three distinct variations: a classic sautéed rendition, a tantalizing stir-fried version, and a refreshing salad brimming with crispness and vibrancy. Each recipe promises a unique culinary adventure, showcasing the versatility and allure of this humble vegetable.

Let's cook with our recipes!

GREEN BEANS WITH CORIANDER AND GARLIC



Green Beans With Coriander and Garlic image

There's a reason for adding the lemon juice and vinegar to the green beans after they've marinated. If you mix these acids in too soon, the beans will turn an unappetizing shade of brown. From The Food of Portugal by Jean Anderson.

Provided by Vicki Butts (lazyme)

Categories     Vegetables

Time 35m

Number Of Ingredients 9

2 lb tender young green beans, washed and tipped
3 qt boiling water
1 1/2 tsp salt (added to the boiling water)
2 large garlic cloves, peeled and minced
2/3 c fresh coriander, coarsely chopped - dried won't do :)
5 Tbsp olive oil
1 Tbsp lemon juice
3 Tbsp cider vinegar
1/4 tsp freshly grund black pepper

Steps:

  • 1. Cook the beans in the boiling salted water in a large covered saucepan over moderate heat 10 to 12 minutes until tender.
  • 2. Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes.
  • 3. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • 4. About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed.
  • 5. Serve as an accompaniment to pork, poultry, veal, or beef.

GREEN BEANS WITH GINGER AND GARLIC



Green Beans With Ginger and Garlic image

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

GARLICKY GREEN BEANS



Garlicky green beans image

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Provided by Sarah Cook

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 3

300g green bean , trimmed
2 garlic cloves , sliced
2 tbsp olive oil

Steps:

  • Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
  • Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

GREEN BEANS WITH CORIANDER AND GARLIC: FEIJAO VERDE COM COENTRO



Green Beans With Coriander and Garlic: Feijao Verde Com Coentro image

From: The Food of Portugal. Haven't tried this yet, but it sounded good. Did not include marinating time in prep time.

Provided by Vicki in CT

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 lbs tender young green beans, washed and tipped
3 quarts boiling water, plus 1 1/2 teaspoons salt
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander leaves (the dried won't do)
5 -6 tablespoons olive oil
1 tablespoon lemon juice
3 -4 tablespoons cider vinegar
1/4 teaspoon fresh ground black pepper

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat, 10 to 12 minutes until tender.
  • Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes.
  • Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.
  • There's a reason for adding the lemon juice and vinegar to the green beans after they've marinated. If you mix these acids in too soon, the beans will turn an unappetizing shade of brown.

Nutrition Facts : Calories 151.1, Fat 11.4, SaturatedFat 1.6, Sodium 20.3, Carbohydrate 11.6, Fiber 5.3, Sugar 2.2, Protein 2.9

GREEN BEANS WITH CORIANDER AND GARLIC: FEIJAO VERDE COM COENTRO E ALHO



Green Beans with Coriander and Garlic: Feijao Verde com Coentro e Alho image

There's a reason for adding the lemon juice and vinegar to the green beans after they've marinated. If you mix these acids in too soon, the beans will turn an unappetizing shade of brown.

Provided by Food Network

Categories     side-dish

Time 8h40m

Yield 6 to 8 servings

Number Of Ingredients 8

2 pounds tender young green beans, washed and tipped
3 quarts boiling water, plus 1 1/2 teaspoons salt
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander leaves (the dried won't do)
5 to 6 tablespoons olive oil
1 tablespoon lemon juice
3 to 4 tablespoons cider vinegar
1/4 teaspoon freshly ground black pepper

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat, 10 to 12 minutes until tender. Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.

GREEN BEANS WITH CORIANDER AND GARLIC



Green Beans with Coriander and Garlic image

Provided by Jean Anderson

Categories     Garlic     Vegetable     Side     Vegetarian     Green Bean     Coriander     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 8

2 pounds tender young green beans, washed and tipped
3 quarts boiling water plus 1 1/2 teaspoons salt
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander (the dried won't do)
5 to 6 tablespoons olive oil
1 tablespoon lemon juice
3 to 4 tablespoons cider vinegar
1/4 teaspoon freshly ground black pepper (about)

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat 10 to 12 minutes until tender. Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.

GREEN BEANS WITH CORIANDER AND GARLIC



Green Beans with Coriander and Garlic image

Provided by Food Network

Categories     side-dish

Time 36m

Yield 6 to 8 servings

Number Of Ingredients 8

2 pounds tender young green beans, washed and tipped
3 quarts boiling water, with 1 1/2 teaspoons salt added
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander leaves (cilantro)
5 to 6 tablespoons olive oil
1 tablespoon lemon juice
3 to 4 tablespoons cider vinegar
1/4 teaspoon freshly ground black pepper

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat 10 to 12 minutes until tender. Meanwhile, place the garlic and coriander in a large heatproof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to take out all the excess moisture. Place the hot beans on top of the garlic and coriander and let stand 10 minutes. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours, or better if overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.

GREEN BEANS WITH SAUTEED MUSHROOMS AND GARLIC



Green Beans with Sauteed Mushrooms and Garlic image

Serve a stovetop green: While the oven is filled with turkey and other fixings, make this bright side on the the range.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 10

2 tablespoons olive oil
2 thinly sliced cloves garlic
1 1/4 pounds button mushrooms, trimmed and sliced
1 teaspoon ground coriander
Salt and pepper
1/4 cup dry white wine, such as Sauvignon Blanc
2 tablespoons water
1 to 2 tablespoons sherry vinegar
1/4 cup chopped fresh parsley
1 1/2 pounds blanched green beans

Steps:

  • In a large skillet, heat oil over medium. Add garlic and cook until fragrant, 1 minute. Add mushrooms and cook, undisturbed, 3 minutes. Increase heat to medium-high and saute until golden, about 6 minutes. Add coriander, season with salt and pepper, and cook 1 minute. Reduce heat to medium, carefully add wine, and cook until reduced, 1 to 2 minutes, scraping up any browned bits with a wooden spoon. Add water, season with vinegar, and toss with parsley. Spoon over green beans and serve warm or at room temperature.

Nutrition Facts : Calories 86 g, Fat 4 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g

GARLIC GREEN BEANS



Garlic Green Beans image

Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!

Provided by Ericka Ettinger

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 5

Number Of Ingredients 6

1 tablespoon butter
3 tablespoons olive oil
1 medium head garlic - peeled and sliced
2 (14.5 ounce) cans green beans, drained
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g

Tips and Conclusion

Tips:

  • For the best flavor, use fresh green beans. If using frozen green beans, thaw them before cooking.
  • If you don't have fresh coriander, you can use dried coriander. However, fresh coriander will give the dish a more vibrant flavor.
  • You can use any type of cooking oil that you like. Olive oil is a good choice because it has a mild flavor that won't overpower the other ingredients.
  • Be careful not to overcook the green beans. They should be tender but still have a slight crunch.
  • Serve the green beans immediately after cooking. They can be served as a side dish or as a main course.

Conclusion:

Green beans with coriander and garlic is a simple but flavorful dish that is perfect for a weeknight meal. It is a great way to get your daily dose of vegetables and is also a good source of vitamins and minerals. If you are looking for a healthy and delicious side dish, this recipe is a great option.

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