Best 5 Green Beans Light And Flavorful Recipes
**Green Beans: A Culinary Journey from the Garden to the Table**
Green beans, also known as string beans or snap beans, are a versatile and delectable vegetable that has graced dinner tables for centuries. With their vibrant green hue, crisp texture, and subtly sweet flavor, green beans are a welcome addition to a wide range of culinary creations. This article presents a collection of enticing recipes that showcase the versatility of green beans, transforming them from a humble vegetable into a culinary delight. From classic preparations to innovative twists, these recipes cater to diverse tastes and preferences, ensuring that every green bean lover finds their perfect match. Join us on this culinary journey as we explore the endless possibilities of this garden gem, discovering new ways to savor its unique charm and elevate everyday meals into extraordinary experiences.
GREEN BEANS LIGHT AND FLAVORFUL
Even though these are canned green beans, they don't taste like it. No one ever suspects these are canned. I always get rave reviews. If you like crispier green beans, you could use fresh or frozen and adjust the cooking time. I hope you like them.
Provided by Cathy Smith
Categories Vegetables
Time 35m
Number Of Ingredients 4
Steps:
- 1. Open cans of beans. Pour off the liquid, it tends to have a canned flavor. Rinse green beans in can twice to get all that flavor off. Pour off water. Pour green beans in a medium size saucepan. Cover with two cans of water.
- 2. Add the chicken bouillon cube and dry minced onions. Cover and bring to a boil on high. Reduce heat to medium and cook for 30 to 45 minutes. That's it. Enjoy!
SEASONED GREEN BEANS
I like to add a little extra flavor to my green beans. And this mouthwatering recipe is one of the quickest and most delicious I have.-Katherine Firth, Oro Ballay, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat.
Nutrition Facts : Calories 84 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 280mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.
THE BEST GREEN BEANS EVER
Ree Drummond's Best Green Beans Ever recipe, from The Pioneer Woman on Food Network, starts with bacon grease and gains even more flavor from chicken stock.
Provided by Ree Drummond : Food Network
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Snap the stem ends of the green beans, or cut them off in a big bunch with a knife if you'd prefer.
- Melt the bacon grease in a skillet over medium-low heat. Add the garlic and onions and cook for a minute. Then add the green beans and cook until the beans turn bright green, about a minute. Add the chicken broth, chopped red pepper, salt and pepper to taste. Turn the heat to low and cover the skillet with a lid, leaving the lid cracked to allow steam to escape. Cook until the liquid evaporates and the beans are fairly soft, yet still a bit crisp, 20 to 30 minutes. You can add more chicken broth during the cooking process, but don't be afraid to let it all cook away so the onions and peppers can start to caramelize.
3-INGREDIENT GREEN BEANS RECIPE BY TASTY
The best things in life are simple. These 3 ingredient green beans are a simple way to bring joy to your holidays.
Provided by Chris Rosa
Categories Lunch
Time 12m
Yield 6 servings
Number Of Ingredients 5
Steps:
- In a large pan over high heat, combine the green beans, water, and ¼ teaspoon salt. Cover and steam for 5-7 minutes, until the green beans are just barely tender.
- Remove the lid and add the remaining ½ teaspoon salt, the butter, and Savory spice blend. Cook, tossing every 30 seconds, until the green beans are tender and charred in a few spots, 1-2 minutes.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 107 calories, Carbohydrate 8 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 4 grams
SIMPLE AND TASTY GREEN BEANS
Simple and tasty green beans.
Provided by diana canada
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place green beans, lemon juice, olive oil, garlic, salt, and pepper into a resealable plastic bag; marinate for 10 minutes.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Spread green beans into a shallow baking pan; place under the broiler and cook until barely tender, about 5 minutes. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 73 calories, Carbohydrate 8.9 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 316.9 mg, Sugar 1.7 g
Tips:
- Choose fresh, tender green beans. Look for beans that are bright green and snap easily when you bend them. Avoid beans that are limp, bruised, or have brown spots.
- Trim the green beans. Remove the stem ends and any tough strings from the sides of the beans. You can use a sharp knife or a kitchen shears to do this.
- Blanch the green beans. This is a quick process that helps to preserve the beans' color and flavor. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process. Once the beans are cool, drain them and pat them dry.
- Cook the green beans. There are many different ways to cook green beans, including boiling, steaming, sautéing, and roasting. The best method depends on your desired texture and flavor. For example, boiling or steaming will result in tender beans, while sautéing or roasting will give the beans a more caramelized flavor.
- Season the green beans. Green beans are a versatile vegetable that can be seasoned with a variety of herbs, spices, and sauces. Some popular seasonings include salt, pepper, garlic, lemon juice, olive oil, and Parmesan cheese.
Conclusion:
Green beans are a healthy and delicious vegetable that can be enjoyed in many different ways. They are a good source of fiber, vitamins, and minerals, and they are low in calories and fat. Whether you are looking for a simple side dish or a more elaborate main course, green beans are a great option. With their mild flavor and versatility, they are sure to please everyone at the table.
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