**Tantalizing Trio: Green Beans, Chicken Breasts, and Red Skin Potatoes - A Culinary Symphony**
Embark on a delightful culinary journey with this delectable trio of green beans, chicken breasts, and red skin potatoes. This harmonious blend of flavors and textures promises a satisfying meal that will tantalize your taste buds. The vibrant green beans, tender chicken breasts, and earthy red skin potatoes come together in perfect unison, creating a symphony of flavors that will leave you craving for more. Whether you're a seasoned home cook or a novice in the kitchen, these recipes offer a seamless guide to creating a delectable dish that will impress your family and friends. From prepping the ingredients to mastering the cooking techniques, we've got you covered. So, get ready to indulge in this culinary symphony and savor the exquisite flavors of green beans, chicken breasts, and red skin potatoes.
GREEN BEANS, CHICKEN BREASTS AND RED SKIN POTATOES
This sheet pan chicken is sure to be a family favorite. It's a seriously simple dinner to prepare. The chicken juices mix with the butter and Italian seasoning creating a delicious sauce that's full of flavor.
Provided by LINDA BAILEY
Categories Vegetables
Time 1h10m
Number Of Ingredients 5
Steps:
- 1. In a 9x13 pan, place cut chicken breasts in the center, green beans on one side and potatoes on the other.
- 2. Sprinkle Italian dressing mix over the top.
- 3. Drizzle melted butter over it.
- 4. Cover it with aluminum foil.
- 5. Bake at 350 for 1 hour.
BAKED CHICKEN, GREEN BEANS AND RED POTATOES
Chicken, green beans and red potatoes
Provided by lhaussler
Categories Main Dish
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- In a 9x13 pan, cut 3 chicken breasts in half, add 2 cans green beans on one side and cut up red skin potatoes on the other. Sprinkle a packet of zesty Italian dressing mix over the top. Drizzle a stick of melted butter over it. Cover it with aluminum foil and bake at 350 for 1 hour.
Nutrition Facts : Calories 688 calories, Fat 39.309505 g, Carbohydrate 47.85484 g, Cholesterol 158.1775 mg, Fiber 6.39635017464161 g, Protein 40.78431 g, SaturatedFat 15.975785 g, ServingSize 1 1 Serving (547g), Sodium 915.981 mg, Sugar 41.4584898253584 g, TransFat 16.34389 g
GARLIC & LEMON CHICKEN WITH GREEN BEANS & RED POTATOES
Make and share this Garlic & Lemon Chicken With Green Beans & Red Potatoes recipe from Food.com.
Provided by southshore cook
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- DIRECTIONS.
- Preheat oven to 400°F Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
- In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken.
- Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.
Nutrition Facts : Calories 353.2, Fat 17.2, SaturatedFat 3.4, Cholesterol 46.4, Sodium 370.3, Carbohydrate 31.9, Fiber 4.5, Sugar 4, Protein 19.4
OVEN-ROASTED CHICKEN BREASTS WITH CARROTS AND RED POTATOES
Oven-roasted, bone-in chicken breasts with carrots and red potatoes.
Provided by Mike Brandi
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Wash chicken breasts and pat dry. Separate the skin from the meat to create a pocket on each breast.
- Combine garlic, olive oil, salt, pepper, and rosemary leaves in a small bowl; stir to combine. Rub about 1/6 of olive oil mixture under the skin of each breast and rub another 1/6 on the outside of the skin. Sprinkle with additional salt and pepper if you wish.
- Arrange carrots, potatoes, and onion in the bottom of a roasting pan or casserole dish and season with salt and pepper. Place chicken, skin-side up, on top of the vegetables.
- Roast in the preheated oven for 30 minutes. Remove from the oven and cover with aluminum foil. Lower the temperature to 375 degrees F (190 degrees C) and cook until vegetables are tender and chicken is no longer pink at the bone and the juices run clear, 20 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 450.3 calories, Carbohydrate 21.7 g, Cholesterol 126.6 mg, Fat 18.9 g, Fiber 4.9 g, Protein 47.3 g, SaturatedFat 4.3 g, Sodium 1081.8 mg, Sugar 7.5 g
GARLIC LEMON CHICKEN WITH GREEN BEANS & RED POTATOES RECIPE - (4.2/5)
Provided by samara72
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet. In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices. Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans. Place the chicken in the same bowl with the olive-oil mixture and coat thoroughly. Place the chicken, skin-side up, in the dish or skillet. Pour any of the remaining olive-oil mixture over the chicken. Roast for 50 minutes. Remove the chicken from the dish or skillet. Place the beans and potatoes back in oven for 10 minutes more or until the potatoes are tender. Place a chicken breast on each of 4 serving plates; divide the green beans and potatoes equally. Serve warm.
Tips:
- Mise en Place: Before starting, measure and prep all ingredients. This will make the cooking process smoother and more efficient.
- Seasoning: Don't be shy with the seasonings. The chicken, potatoes, and green beans all benefit from a generous amount of salt, pepper, and garlic powder. You can also add other herbs and spices to your taste.
- Don't Crowd the Pan: When searing the chicken, make sure to give it enough space in the pan so that it can brown evenly. If you crowd the pan, the chicken will steam instead of sear.
- Use a Meat Thermometer: To ensure that the chicken is cooked through, use a meat thermometer to check that it has reached an internal temperature of 165°F (74°C).
- Roast the Vegetables: While the chicken is cooking, roast the potatoes and green beans in the oven. This will give them a nice caramelized flavor and tender texture.
- Finish with Butter: Once the chicken and vegetables are cooked, finish them with a pat of butter. This will add a touch of richness and flavor.
Conclusion:
This sheet pan dinner is a quick, easy, and delicious way to get a healthy meal on the table. The chicken is juicy and flavorful, the potatoes are crispy and tender, and the green beans are perfectly cooked. Plus, it's all cooked on one pan, which makes cleanup a breeze. So next time you're looking for a simple and satisfying meal, give this sheet pan chicken, potatoes, and green beans recipe a try.
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