Best 3 Green Bean Egg Salad Recipes

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Indulge in a culinary symphony of flavors with our enticing Green Bean Egg Salad, where the delicate crunch of green beans harmonizes with the creamy richness of eggs, resulting in a delightful medley of textures and tastes. This versatile salad offers three distinct variations, catering to diverse palates and dietary preferences. Embark on a flavor adventure with the Classic Green Bean Egg Salad, featuring a timeless blend of hard-boiled eggs, crisp green beans, and a tangy mayonnaise dressing. For a lighter option, the Greek Yogurt Green Bean Egg Salad introduces a refreshing twist with tangy Greek yogurt replacing mayonnaise, creating a healthier alternative that doesn't compromise on flavor. Lastly, the Vegan Green Bean Egg Salad caters to plant-based enthusiasts, substituting tofu for eggs and incorporating a creamy avocado dressing, resulting in a protein-packed and satisfying salad.

Let's cook with our recipes!

GREEN BEAN AND EGG SALAD WITH GOAT CHEESE DRESSING



Green Bean and Egg Salad with Goat Cheese Dressing image

Provided by Food Network Kitchen

Categories     side-dish

Time 51m

Yield 4 servings

Number Of Ingredients 13

1 small red onion, halved
3 ounces soft goat cheese
1/4 cup buttermilk
2 tablespoons cider vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon horseradish, drained
2 teaspoons whole-grain mustard
Kosher salt and freshly ground pepper
1 pound small red-skinned potatoes, sliced
4 large eggs
8 ounces green beans, trimmed
8 cups mixed salad greens, torn
1 large ripe tomato, halved and thinly sliced

Steps:

  • Thinly slice half the onion; soak in cold water. Mince 1 tablespoon of the remaining onion half; process with the goat cheese, buttermilk, vinegar, olive oil, horseradish, mustard, 1/4 teaspoon salt, and pepper to taste in a blender until smooth. Add 1 tablespoon water if needed.
  • Put the potatoes in a pot of salted water; bring to a simmer and cook until tender, about 18 minutes. Drain and pat dry. Meanwhile, put the eggs in another pot of salted water; boil for 8 to 10 minutes, then remove to a bowl of cold water. Add the green beans to the same pot of boiling water; cook until crisp-tender, about 3 minutes. Drain, run under cold water and pat dry. Peel and slice the eggs.
  • Drain the red onion slices. Toss in a bowl with the salad greens, green beans and half of the dressing. Top with the potatoes, tomato and hard-boiled egg slices. Drizzle with the remaining dressing.
  • Per serving: Calories 300; Fat 13.5 g (Sat. 5 g; Mono. 5.5 g; Poly. 1.4 g); Cholesterol 222 mg; Sodium 260 mg; Carbohydrate 31 g; Fiber 6 g; Protein 16 g Photography by Antonis Achilleos.
  • Photography by Antonis Achilleos

Nutrition Facts : Calories 300 calorie, Fat 13.5 grams, SaturatedFat 5 grams, Cholesterol 222 milligrams, Sodium 260 milligrams, Carbohydrate 31 grams, Fiber 6 grams, Protein 16 grams

FRENCH POTATO AND GREEN BEAN SALAD



French Potato and Green Bean Salad image

If this sounds like a pared-down salade niçoise, it is. Make a bold vinaigrette that is unapologetically fragrant with garlic and anchovy. Boil medium-size potatoes in their skins. Peel, slice and dress them while they are still slightly warm. You can even do the work in advance and then assemble it all just before serving. Authentic, traditional or somewhere in between, maybe we'll just call this a potato salad with a southern French accent and let it go at that.

Provided by David Tanis

Categories     salads and dressings

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 17

2 pounds medium potatoes, like Yukon Gold or Yellow Finn
Salt and pepper
1 bay leaf
1 large thyme sprig
3 garlic cloves, smashed to a paste with a little salt
1 tablespoon chopped anchovy
1 tablespoon chopped capers
2 teaspoons Dijon mustard
4 tablespoons white wine vinegar
1/3 cup extra virgin olive oil
1 pound small French beans, or small romano or wax beans
4 large eggs
1 tablespoon thinly sliced chives
2 tablespoons roughly chopped parsley
2 tablespoons roughly chopped basil
6 to 8 anchovy fillets, optional, for garnish
8 ounces arugula, optional

Steps:

  • Bring a large pot of well-salted water to a boil. Add the potatoes, bay leaf and thyme branch. Cook at a brisk simmer until the potatoes are firm but easily pierced with a skewer, about 30 minutes. Remove and let cool slightly.
  • While the potatoes are cooking, make the vinaigrette: In a small bowl, stir together the garlic, anchovy, capers, mustard and vinegar. Slowly whisk in the olive oil. Season to taste with salt and pepper. Whisk again before using if the dressing separates.
  • When the potatoes are cool enough to handle, remove the skins with a paring knife and carefully cut into pieces 1/4-inch thick, or slightly thicker. Put the slices in a low bowl, season lightly with salt and pepper and add half the vinaigrette. Using your hands, gently coat the potatoes with the vinaigrette, taking care not to break them. Cover and set aside at room temperature.
  • Top and tail the beans. Simmer in salted water until firm-tender, about 3 to 4 minutes, then cool under running water and pat dry.
  • To cook the eggs, bring a medium pot of water to a rapid boil. Add the eggs and cook for 8 minutes for a somewhat soft-centered yolk or 9 minutes for a firmer yolk. Cool the eggs immediately in ice water, then crack and peel. Cut each egg in half and season lightly with salt and pepper.
  • When ready to serve, season the beans with salt and pepper, then dress with the remaining vinaigrette. (Reserve 2 tablespoons vinaigrette for the arugula, if using.)
  • Combine the dressed beans and potatoes, using hands to toss, and pile onto a platter. Sprinkle with chives, parsley and basil and arrange the eggs over the top. Garnish with anchovy fillets, if desired. Dress the arugula and send it to the table separately.

Nutrition Facts : @context http, Calories 307, UnsaturatedFat 12 grams, Carbohydrate 34 grams, Fat 16 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 681 milligrams, Sugar 4 grams, TransFat 0 grams

EGG SALAD AND GREEN BEAN SANDWICHES



Egg Salad and Green Bean Sandwiches image

Categories     Sandwich     Egg     Vegetable     Quick & Easy     Fall     Gourmet

Yield Makes 4 sandwiches

Number Of Ingredients 7

16 green beans, trimmed
6 hard-cooked large eggs, chilled
1/4 cups chopped celery
1/4 cups chopped sweet onion such as Vidalia, Walla Walla, or Maui
1/4 cup mayonnaise
1 tablespoon honey Dijon mustard
eight 1/2-inch-thick slices multigrain bread (each about 4 by 2 1/2 inches)

Steps:

  • In a small saucepan of boiling salted water cook beans until just tender, about 3 minutes. Drain beans and plunge into a bowl of ice and cold water to stop cooking. Remove beans from water and pat dry with paper towels.
  • Chop eggs and in a bowl stir together with celery, onion, mayonnaise, mustard, and salt and pepper to taste. Spread egg salad on 4 bread slices and top each sandwich with 4 beans and remaining bread slices.

Tips:

  • For the best flavor, use fresh green beans. If using canned green beans, be sure to drain and rinse them well before using.
  • Hard-boil your eggs for 10-12 minutes for a firm yolk. If you prefer a softer yolk, boil for 8-10 minutes.
  • Chop your green beans and eggs into small pieces for a more even distribution of flavors and textures.
  • Use a mayonnaise that you enjoy the taste of. Different brands and types of mayonnaise can vary in flavor and consistency.
  • Add other ingredients to your egg salad to taste, such as chopped celery, onion, or pickles. You can also add a pinch of salt and pepper for extra flavor.
  • Serve your egg salad immediately or store it in the refrigerator for up to 3 days.

Conclusion:

Green bean egg salad is a delicious and easy-to-make dish that is perfect for a quick lunch or dinner. It is also a great way to use up leftover green beans and eggs. With its creamy, tangy, and slightly crunchy texture, green bean egg salad is sure to be a hit with everyone who tries it. So next time you are looking for a simple but satisfying meal, give green bean egg salad a try!

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