Best 5 Greek Chicken Salad With Lemon Herb Dressing Recipes
**Greek Chicken Salad with Lemon-Herb Dressing: A Culinary Journey to the Mediterranean**
Embark on a delightful culinary adventure with our tantalizing Greek chicken salad, a harmonious blend of succulent chicken, crisp vegetables, and a burst of Mediterranean flavors. Indulge in the vibrant taste of juicy chicken, tender and flavorful, perfectly complemented by an array of fresh and crunchy vegetables. Cucumbers provide a refreshing contrast, red onions add a touch of piquancy, and juicy tomatoes bring a burst of sweetness. All these vibrant ingredients come together in a symphony of textures and flavors, creating a salad that is both satisfying and invigorating.
Our lemon-herb dressing elevates this salad to new heights of deliciousness. With its zesty blend of lemon juice, aromatic herbs, and a hint of tangy feta cheese, this dressing adds a refreshing and tangy touch, perfectly balancing the richness of the chicken and the freshness of the vegetables. Each bite is an explosion of flavors, transporting you to the sun-kissed shores of Greece.
This article presents a collection of tantalizing Greek chicken salad recipes, each offering its unique interpretation of this classic dish. From a traditional Greek chicken salad brimming with authentic Mediterranean ingredients to a modern twist featuring grilled chicken and a creamy avocado dressing, there's a recipe here to suit every palate.
So, prepare to embark on a culinary voyage to the heart of Greece, where the flavors of the Mediterranean come alive in every bite. Let our Greek chicken salad recipes guide you on this delectable journey, and experience the vibrant essence of this timeless dish.
GREEK CHICKEN SALAD
Steps:
- Whisk together all the marinade ingredients.
- Place the chicken in a bowl and pour over half of the marinade. Reserve the rest for dressing.
- Allow the chicken to marinade for at least 10 minutes but up to 24 hours, covered in the fridge.
- Cook the chicken in a large, hot pan or skillet until cooked through and golden brown on both sides. Remove from the pan and allow to rest for 5 minutes before slicing.
- Place the lettuce onto a large platter and add the tomatoes, cucumber, avocado, olives and feta cheese. Add the sliced chicken then pour over the dressing before serving.
Nutrition Facts : Calories 414 kcal, Carbohydrate 14 g, Protein 31 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 2147 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
LEMON HERB MEDITERRANEAN CHICKEN SALAD
Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!
Provided by Karina
Categories Salad
Time 25m
Number Of Ingredients 18
Steps:
- Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later.
- Add the chicken to the marinade in the bowl; marinade chicken for 15-30 minutes (or up to two hours in the refrigerator if time allows). While waiting for the chicken, prepare all of the salad ingredients and mix in a large salad bowl.
- Once chicken is ready, heat 1 tablespoon of oil in a grill pan or a grill plate over medium-high heat. Grill chicken on both sides until browned and completely cooked through.
- Allow chicken to rest for 5 minutes; slice and arrange over salad. Drizzle salad with the remaining UNTOUCHED dressing. Serve with lemon wedges.
Nutrition Facts : Calories 336 kcal, Carbohydrate 13 g, Protein 24 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 107 mg, Sodium 271 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving
GREEK CHICKEN SALAD
My family loves this dish. Use light mayonnaise and this is a healthy salad. Even if you or your family are not garlic lovers, I'd advise that you use the full measurement of garlic and the tablespoon of oregano for the proper flavoring. I receive nothing but raves when I serve this salad.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- Combine the first five ingredients. Set aside. In a small bowl, combine remaining ingredients. Toss with chicken mixture. Cover and chill for several hours.
Nutrition Facts : Calories 288 calories, Fat 17g fat (0 saturated fat), Cholesterol 80mg cholesterol, Sodium 566mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GREEK CHICKEN SALAD WITH LEMON-HERB DRESSING
Make and share this Greek Chicken Salad with Lemon-Herb Dressing recipe from Food.com.
Provided by Sharon123
Categories Chicken
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Salad: Combine first 5 ingredients in a large bowl.
- Toss with Lemon-Herb Dressing; top with feta cheese.
- Serve with toasted pita bread triangles.
- Enjoy!
- Yield: 4 to 6 servings Lemon-Herb Dressing: Whisk together all ingredients until well blended; chill.
- Yield: about 3/4 cup.
GREEK CHICKEN WITH CUCUMBER-FETA SALAD
This meal has the flavors of a Greek combination plate with chicken souvlaki, Greek salad and tzatziki, but it is streamlined for the home cook. Boneless chicken thighs are coated with herby, garlicky yogurt, then seared until tender inside and crusty and browned outside. Extra yogurt dresses cucumbers and tomatoes that have had a chance to drain with salt so they taste their most vivid. Feta and olives add briny bites to the creamy, crunchy salad, but feel free to incorporate other elements of Greek salad or tzatziki, like romaine lettuce, bell peppers, mint or dill, toasted walnuts or thinly sliced red onion. Eat with lemon potatoes or toasted pita.
Provided by Ali Slagle
Categories dinner, easy, poultry, salads and dressings, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, stir together the yogurt and garlic; season to taste with salt and pepper. Transfer 1/2 cup of the yogurt to a medium bowl and reserve for Step 5.
- Coat the chicken: To the large bowl, add the oregano and stir to combine. Season the chicken all over with 1 1/2 teaspoons salt and a few grinds of pepper. Add the chicken to the large bowl and turn to coat; set aside.
- Start the salad: Smash the cucumbers with the side of your knife until craggy and split. Rip into ½- to 1-inch pieces and transfer to a colander placed in the sink. Slice or chop the tomatoes into bite-size pieces. Add to the cucumbers along with 1 ½ teaspoons salt. (It may seem like a lot of salt, but most will drain away.) Toss to combine and leave to drain.
- In a large nonstick or well-seasoned cast-iron skillet, heat the olive oil over medium. Scrape excess marinade off the chicken, then cook the chicken in batches, adding oil to the pan if necessary, until it's well browned and releases from the pan, 5 to 7 minutes. Flip and cook until cooked through, another 5 to 7 minutes. Transfer to plates to rest. (For grilling info, see Tip.)
- To the medium bowl of yogurt, add the feta and mash with a fork until a chunky paste forms. Shake the cucumbers and tomatoes to get rid of any excess moisture. Add to the feta yogurt along with the olives and stir until coated. The balance is dependent on your produce and feta, so season to taste with salt and pepper until flavors are vivid. Eat alongside the chicken.
Tips:
- For the best flavor, use free-range or organic chicken. This will ensure that the chicken is more tender and flavorful.
- If you don't have any cooked chicken, you can poach or boil some chicken breasts. To poach the chicken, simply place the chicken breasts in a pot of boiling water and cook for 10-12 minutes, or until the chicken is cooked through. To boil the chicken, place the chicken breasts in a pot of cold water and bring to a boil. Reduce the heat to low and simmer for 10-12 minutes, or until the chicken is cooked through.
- You can use any type of bread you like for the croutons. However, a sturdy bread, such as a baguette or French bread, will hold up best in the salad.
- If you don't have any fresh herbs, you can use dried herbs instead. However, fresh herbs will give the salad a more vibrant flavor.
- To make the salad ahead of time, simply cook and shred the chicken, make the dressing, and chop the vegetables. Store the chicken, dressing, and vegetables separately in the refrigerator for up to 2 days. When you're ready to serve the salad, simply combine the chicken, dressing, and vegetables in a bowl and toss to coat.
Conclusion:
Greek chicken salad is a delicious and healthy salad that is perfect for lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With its bright flavors and healthy ingredients, Greek chicken salad is a surefire hit with everyone who tries it.
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