**Kickstart your culinary journey with these tantalizing Greek chicken burgers, a symphony of Mediterranean flavors wrapped in a tender embrace of pita bread.**
**Succulent chicken breasts, seasoned to perfection with aromatic herbs and spices, are minced and combined with a delightful blend of tangy feta cheese, sun-kissed tomatoes, and crisp cucumbers.**
**Nestled within golden-brown pita pockets, these burgers become a flavor haven, complemented by a refreshing tzatziki sauce, a creamy symphony of yogurt, cucumber, garlic, and zesty lemon.**
**As a delightful accompaniment, crispy and golden-brown potato wedges, seasoned with paprika and a hint of garlic, add a savory crunch to this culinary ensemble.**
**Indulge in the vibrant flavors of Greece with this delectable spread of chicken burgers, tzatziki sauce, and potato wedges, sure to transport your taste buds to the sun-drenched shores of the Mediterranean.**
GREEK-STYLE CHICKEN BURGERS
The original recipe for these burgers called for lamb or beef, but I decided to try ground chicken to decrease the fat. The sauce easily doubles as a flavorful dip for veggies and pita chips. -Judy Puskas, Wallaceburg, Ontario
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- In a small bowl, mix the sauce ingredients; refrigerate until serving. , In a large bowl, combine the first seven burger ingredients. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until a thermometer reads 165°. Serve on buns with lettuce, tomato and sauce.
Nutrition Facts : Calories 350 calories, Fat 12g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 732mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
GREEK CHICKEN BURGERS WITH TZATZIKI SAUCE
Add a Mediterranean twist to your chicken-spinach burger by using a pita bread, cucumber and tzatziki sauce - dinner ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Set oven control to broil. Chop enough cucumber to equal 1/2 cup; place in small bowl (slice 8 slices from remaining cucumber for sandwiches; set aside). Stir in remaining sauce ingredients; refrigerate until ready to use.
- In large bowl, mix chicken, spinach, olives, cornstarch, oregano, garlic, salt and pepper. Shape into 4 oval patties, each about 1/2 inch thick. On broiler pan, place patties. Broil with tops about 5 inches from heat 10 to 12 minutes, turning once, until thermometer inserted in center of burgers reads at least 165°F.
- Place burgers in pita pocket halves. To serve, top each burger with tomato, cucumber slices and about 3 tablespoons sauce.
Nutrition Facts : Calories 260, Carbohydrate 25 g, Cholesterol 65 mg, Fat 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 2 g, ServingSize 1 Sandwich, Sodium 460 mg, Sugar 6 g, TransFat 0 g
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
- Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g
Tips:
- For the best flavor, use fresh, high-quality ingredients.
- Make sure your chicken is cooked all the way through before assembling the burgers.
- If you don't have a food processor, you can chop the chicken and vegetables by hand.
- You can use any type of bread you like for the burgers.
- The tzatziki sauce is a great way to add flavor and moisture to the burgers.
- You can serve the burgers with your favorite sides, such as fries, salad, or roasted vegetables.
Conclusion:
Greek chicken burgers with tzatziki sauce are a delicious and healthy alternative to traditional beef burgers. They're easy to make and can be enjoyed by people of all ages. The tzatziki sauce adds a refreshing and flavorful touch to the burgers, making them a perfect choice for a summer cookout or party.
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