**Aromatic and Flavorful Greek Butter Bean Casserole: A Journey of Culinary Delight**
Embark on a culinary adventure to the heart of Greece with our tantalizing Greek Butter Bean Casserole. This delectable dish, also known as Gigantes Plaki, is a symphony of flavors that will transport your taste buds to the sun-kissed shores of the Mediterranean. Prepared using plump and tender butter beans, succulent tomatoes, aromatic onions, and a medley of herbs and spices, this casserole is a symphony of flavors that will leave you craving for more.
In this comprehensive guide, we present a collection of delectable recipes that showcase the versatility and diverse culinary applications of the Greek Butter Bean Casserole. From the classic oven-baked casserole to innovative variations featuring slow-cooker and vegan adaptations, our recipes offer something for every palate and cooking preference.
**Classic Greek Butter Bean Casserole:** Immerse yourself in the traditional flavors of Greece with this authentic recipe. Tender butter beans are braised in a flavorful tomato sauce, infused with garlic, onion, and a harmonious blend of herbs and spices. The result is a comforting and heartwarming dish that embodies the essence of Greek home cooking.
**Slow-Cooker Greek Butter Bean Casserole:** Experience the convenience of slow cooking with this effortless recipe. Simply combine all the ingredients in your slow cooker and let the magic happen. The gentle heat coaxes out the flavors of the beans and vegetables, creating a rich and flavorful casserole that is perfect for busy weeknights or lazy weekends.
**Vegan Greek Butter Bean Casserole:** Indulge in a plant-based version of this beloved dish without compromising on taste. This recipe reimagines the casserole using meatless alternatives like vegetable broth, tofu, and a combination of vegetables. The result is a hearty and satisfying casserole that caters to vegan and vegetarian preferences.
**Variations and Serving Suggestions:**
- **Roasted Red Pepper and Feta:** Enhance the casserole's flavors with roasted red peppers and crumbled feta cheese. The sweetness of the peppers and the tanginess of the feta add a delightful dimension to the dish.
- **Sun-Dried Tomato and Spinach:** Incorporate the vibrant flavors of sun-dried tomatoes and tender spinach into your casserole. These additions create a colorful and nutrient-packed dish that is both visually appealing and incredibly delicious.
- **Lemon and Dill:** Brighten up the casserole with the refreshing zest of lemon and the herbaceousness of dill. This combination adds a touch of citrusy freshness that perfectly complements the richness of the beans and tomatoes.
Whether you prefer the classic oven-baked method or the convenience of slow cooking, our collection of Greek Butter Bean Casserole recipes offers endless opportunities to savor this flavorful and versatile dish. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you and your loved ones craving for more.
GREEK BUTTER BEAN CASSEROLE
Soft butter beans flavored with tomato,garlic and fresh herbs makes a great vegetarian main meal or a side dish accompanying grilled lamb cutlets,this(to die for)side was served for our Christmas dinner...!
Provided by Mike Chetty
Categories Casseroles
Time 45m
Number Of Ingredients 11
Steps:
- 1. preheat oven to 180 degrees Celsius gas setting.
- 2. heat olive oil and gently saute onion and garlic.
- 3. add remaining ingredients,stir to combine.
- 4. transfer the onion,garlic mixture into an oven proof glass casserole dish.
- 5. cover and bake for 30 minutes.
- 6. serve ladle full into shallow bowls and serve with fresh crispy Portuguese rolls to mop up the juice while enjoying the meal.
GREEK BUTTER-BEAN SALAD
This is a lovely greek style salad that my favourite greek friend makes. It's substantial enough to serve as a main course with warm pita and a nice glass of chilled white wine.
Provided by Lene8655
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Roughly chop one of the tomatoes and place in a liquidizer with half the mint and garlic and whizz until smooth.
- Add the lemon juice and the live oil and some salt and pepper and whizz again to make a smooth dressing.
- Cut the remaining tomatoes into wedges and toss with the butter beans, olives, red onions, feta and dressing.
- Transfer to serving plates, scatter over the reserved mint and serve with warm pitta bread.
Nutrition Facts : Calories 408.9, Fat 23.5, SaturatedFat 9.3, Cholesterol 44.5, Sodium 1230.4, Carbohydrate 35.6, Fiber 9.1, Sugar 4.7, Protein 16.3
MY BIG FAT GREEK BAKED BEANS
I used to believe the best baked beans came from Boston or Texas, but ever since I discovered this very hearty giant bean casserole, I have to give it to the Greeks. 'Big Fat' refers not only to size of the beans, but also to the huge flavor of this dish. Use the largest beans you can find: Gigante beans are the best, but Corona and lima beans also work great. Serve alongside grilled meat or simply with extra feta for a great vegetarian main.
Provided by Chef John
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 10h5m
Yield 10
Number Of Ingredients 17
Steps:
- Place Corona beans in a large bowl. Cover with a generous amount of water and let soak, 8 hours to overnight.
- Drain beans into a pot. Add 3 quarts fresh water and bay leaves. Bring to a boil, stir, and reduce heat to medium. Simmer until just tender but not too soft, 45 to 60 minutes.
- Preheat the oven to 350 degrees F (175 degrees C).
- Drain beans and spread into a large casserole dish. Add red onion, garlic, tomato sauce, tomato paste, honey, 1/2 cup dill, olive oil, salt, pepper, cayenne, vinegar, and water. Mix until well combined. Place dish onto a lined baking sheet to catch any spills.
- Bake in the preheated oven until top is bubbling and caramelized and beans are soft, about 1 hour. Check periodically and add more water if casserole is too dry.
- Stir casserole and smooth the top. Garnish with feta cheese and 1 tablespoon dill.
Nutrition Facts : Calories 330.3 calories, Carbohydrate 38.5 g, Cholesterol 10.1 mg, Fat 13.8 g, Fiber 7.7 g, Protein 13.1 g, SaturatedFat 3.3 g, Sodium 1003.6 mg, Sugar 9.9 g
GIANT BUTTER BEAN STEW
This authentic vegetarian casserole makes a delicious first course, or serve alongside slow-cooked lamb as part of a Greek Easter feast
Provided by Tonia Buxton
Categories Dinner, Lunch, Main course, Side dish, Supper, Vegetable
Time 1h45m
Number Of Ingredients 15
Steps:
- Drain the canned beans, reserving 200ml of the liquid. Heat the oil in a large flameproof lidded casserole dish, and cook the onions, carrots and celery until tender and the onions are soft and transparent, but not coloured. Stir in the remaining ingredients, reserving half of the chopped herbs and feta (if using).
- Heat oven to 180C/160C fan/gas 4. Cook over a gentle heat for a further 5 mins, then pour over the reserved liquid. Cover the dish and bake in the oven for 40 mins. Check occasionally that the beans are not drying out - add a little more water if needed.
- Remove the lid and bake for 10 mins more. Can be made 2 days ahead and reheated. Stir through the reserved chopped herbs, season to taste, then crumble over the remaining feta just before serving.
Nutrition Facts : Calories 315 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 8 grams protein, Sodium 1.1 milligram of sodium
Tips:
- To save time, use canned butter beans instead of dried beans.
- If you don't have fresh tomatoes, you can use canned diced tomatoes instead.
- Feel free to add other vegetables to the casserole, such as zucchini, carrots, or bell peppers.
- If you want a vegetarian version of the casserole, omit the sausage.
- Serve the casserole hot with a side of crusty bread or rice.
Conclusion:
Greek butter bean casserole is a flavorful and easy-to-make dish that is perfect for a weeknight meal. It is packed with protein, vegetables, and healthy fats, making it a nutritious and satisfying meal. The casserole can be made with canned butter beans or dried beans, and it can be customized to your liking by adding different vegetables or spices. Serve the casserole hot with a side of crusty bread or rice for a delicious and satisfying meal.
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