Best 2 Good Morning Wrap Recipes
Kick-start your day with a delectable and wholesome Good Morning Wrap, a culinary symphony of flavors and textures that will tantalize your taste buds and fuel your body for the day ahead. Featuring three enticing variations, this versatile wrap caters to diverse dietary preferences and culinary inclinations.
1. **Classic Good Morning Wrap:** A symphony of classic breakfast flavors, featuring fluffy scrambled eggs, crispy bacon, melty cheese, and a medley of fresh veggies, all nestled in a warm and toasty tortilla.
2. **Veggie Delight Good Morning Wrap:** A vibrant and nutritious option for vegetarians, brimming with an array of roasted vegetables, sautéed spinach, creamy avocado, and a tangy tzatziki sauce, all harmoniously wrapped in a soft spinach tortilla.
3. **Southwestern Good Morning Wrap:** A fiesta of bold flavors inspired by the American Southwest, featuring tender chicken or tofu, a zesty black bean and corn salsa, creamy guacamole, and a dollop of tangy sour cream, all enveloped in a sun-dried tomato tortilla.
Each recipe provides step-by-step instructions, ingredient lists, and helpful tips to ensure a successful and enjoyable cooking experience. Discover the perfect Good Morning Wrap to brighten your day and nourish your body with wholesome goodness.
BREAKFAST WRAPS
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.
Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.
SCRAMBLED MORNING WRAP
Looking for a tasty, good-for-you breakfast wrap? Look no further than this veggie-filled wonder made with cholesterol-free egg product. Good morning!
Provided by My Food and Family
Categories Home
Time 17m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Cook and stir vegetables in hot oil in large skillet on medium heat 3 to 4 min. or until peppers are crisp-tender.
- Add egg product and black pepper; mix well. Cook 3 to 5 min. or until set, stirring frequently. Stir in salsa; simmer on low heat 2 min., stirring occasionally.
- Spoon onto tortillas; roll up.
Nutrition Facts : Calories 240, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 13 g
Tips:
- Prep Ahead: Many elements of this wrap can be prepared in advance, such as cooking the bacon, roasting the tomatoes, and making the egg mixture. This will save time in the morning and make assembly a breeze.
- Use Fresh Ingredients: Fresh, high-quality ingredients will make all the difference in the flavor of your wrap. Look for ripe tomatoes, crisp lettuce, and flavorful bacon.
- Cook the bacon until crispy: Crispy bacon adds a delicious smoky flavor and texture to the wrap.
- Roast the tomatoes until caramelized: Roasting the tomatoes concentrates their flavor and makes them wonderfully sweet.
- Use a flavorful cheese: A sharp cheddar or Gruyère cheese will add a nice depth of flavor to the wrap.
- Don't overfill the wrap: Too many fillings will make it difficult to wrap and eat. Aim for a moderate amount of each ingredient so that every bite is packed with flavor.
- Serve immediately: The wrap is best enjoyed fresh and warm. Serve it immediately after assembly.
Conclusion:
The Good Morning Wrap is a delicious and satisfying breakfast option that is perfect for busy mornings. With its combination of protein, vegetables, and healthy fats, this wrap will keep you feeling full and energized throughout the day. Plus, it's easy to customize with your favorite fillings, making it a versatile and enjoyable meal. So next time you're looking for a quick and easy breakfast, give the Good Morning Wrap a try!
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