Kickstart your day with a burst of nutrition and flavor with our Good Morning Green Smoothie! This vibrant, energizing drink is packed with an array of nutrient-rich ingredients that will leave you feeling refreshed, revitalized, and ready to conquer the day.
Our Good Morning Green Smoothie features a harmonious blend of spinach, kale, and romaine lettuce, providing a hearty dose of vitamins, minerals, and antioxidants. The addition of green apple adds a crisp sweetness, while banana lends a creamy texture and natural sweetness. For a zesty kick, we've included lemon and ginger, which help to cleanse the palate and boost the immune system. Rounding out this wholesome smoothie is a scoop of plant-based protein powder, ensuring you stay satisfied and energized throughout the morning.
Whether you're a seasoned smoothie enthusiast or new to the green smoothie game, this recipe is a fantastic choice. It's quick and easy to make, requiring minimal prep and cleanup. Plus, it's incredibly versatile—feel free to experiment with different greens, fruits, and protein powders to create a smoothie that perfectly suits your taste preferences.
So, gather your ingredients, blend them together, and indulge in the goodness of our Good Morning Green Smoothie. Your body and taste buds will thank you!
GOOD MORNING GREEN SMOOTHIE
A green smoothie to start your day.
Provided by Heather Barbian
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Blend water, romaine lettuce, cucumber, avocado, celery, spinach, and lemon juice together in a blender on high until smooth, about 30 seconds. Add ice, apple, and banana to blender and blend until smooth, about 30 seconds.
Nutrition Facts : Calories 150.7 calories, Carbohydrate 22.5 g, Fat 7.9 g, Fiber 8.6 g, Protein 3.3 g, SaturatedFat 1.2 g, Sodium 42.3 mg, Sugar 8.9 g
GOOD MORNING GREEN SMOOTHIE
A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make it as I come to love the green flavor more and more.
Provided by Shire Born
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Layer ingredients in a blender in this pattern: pineapple, 1 handful spinach, yogurt, 1 handful spinach, bananas, 1 handful spinach, water. Blend well and serve over ice.
Tips:
- Fresh ingredients: Use fresh fruits, vegetables, and herbs for the best flavor and nutritional value.
- Variety is key: Experiment with different combinations of fruits and vegetables to create unique and flavorful smoothies.
- Greens are good: Leafy greens like spinach, kale, and romaine lettuce add a boost of nutrients and a vibrant color to your smoothie.
- Frozen fruit: Frozen fruit can be used to create a thicker, creamier smoothie. It also helps to keep your smoothie cold longer.
- Liquid: Use a liquid base such as water, almond milk, coconut water, or fruit juice to achieve the desired consistency.
- Sweeteners: If you want a sweeter smoothie, add honey, maple syrup, or natural sweeteners like stevia or monk fruit.
- Protein powder: For an extra boost of protein, add a scoop of protein powder to your smoothie.
- Toppings: Make your smoothie more visually appealing and nutritious by adding toppings like chia seeds, flax seeds, nuts, or berries.
Conclusion:
The Good Morning Green Smoothie is a delicious and nutritious way to start your day. It is packed with essential vitamins, minerals, and antioxidants that will help you feel energized and refreshed. With its vibrant green color and refreshing taste, this smoothie is sure to become a favorite. So next time you're looking for a healthy and delicious breakfast or snack, give this recipe a try!
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