Indulge in the culinary delight of Golden Topped Fish Fillets, an enticing main course that offers a symphony of flavors and textures. Crispy on the outside and tender on the inside, these fish fillets are coated in a golden-brown crust that shatters upon every bite. This collection of recipes presents various ways to prepare this classic dish, ensuring that every palate finds its perfect match. From classic breadcrumbs to tantalizing herb and nut crusts, these recipes cater to diverse preferences. Whether you prefer a simple yet satisfying meal or an extravagant feast, these Golden Topped Fish Fillets will leave you craving for more. Embark on a culinary journey and discover the perfect recipe to elevate your next meal.
Here are our top 3 tried and tested recipes!
GOLDEN CATFISH FILLETS
This is my favorite way to prepare fresh fish. The fillets cook up moist with an irresistible crisp, golden coating. Whether your fish comes from a nearby lake or the grocery store, it makes a terrific summer meal. -Tammy Moore-Worthington, Artesia, New Mexico
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, beat the egg white until foamy; add milk and mix well. In another shallow bowl, combine the cornmeal, salt, garlic powder, cayenne and pepper. Dip fillets in milk mixture, then coat with cornmeal mixture. , Heat 1/4 in of oil in a large skillet; fry fish over medium-high for 3-4 minutes on each side or until it flakes easily with a fork. Garnish with lemon or lime if desired.
Nutrition Facts : Calories 246 calories, Fat 7g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 517mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 3g fiber), Protein 15g protein.
GOLDEN BAKED WHITEFISH
This recipe represents our part of the country as fishing is very big here. We eat a lot of fish, and this is one of our favorite ways to prepare it.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Place fish in a greased 13-in. x 9-in. baking dish; sprinkle with pepper. Beat egg white with salt if desired until stiff peaks form. Fold in mayonnaise, dill and onion; spoon over fish. Bake, uncovered, until topping is puffed and fish flakes easily with a fork, 15-20 minutes. Garnish with dill and lemon if desired.
Nutrition Facts : Calories 201 calories, Fat 11g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 165mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
POTATO WRAPPED FISH FILLETS
Make and share this Potato Wrapped Fish Fillets recipe from Food.com.
Provided by threeovens
Categories < 30 Mins
Time 16m
Yield 2 , 2 serving(s)
Number Of Ingredients 7
Steps:
- Slice potato with a mandolin to get uniform, extra thin slices. For each serving arrange about 8 slices of the potato on a flat surface so that there are 2 rows of 4 slices each, slightly overlapping. Season with salt and pepper to taste.
- Lay the fish fillet down the center of the potatoes slices. Bring up both sides of the potatoes to form a packet. The potato will "stick" to the fish. Sprinkle with paprika.
- Heat enough oil in a skillet to coat bottom of pan over medium high heat. If using garlic or onion, sauté 1 or 2 minutes and remove if desired (you can also leave them in). Cook potato-fish packet 3 minutes on each side.
- Serve over sautéed spinach, arugula, or broccoli rabe.
Tips:
- Use fresh fish fillets for the best results. Frozen fillets can be used, but they should be thawed completely before cooking.
- Season the fish fillets generously with salt and pepper before cooking. This will help to enhance their flavor.
- Use a non-stick skillet to cook the fish fillets. This will help to prevent them from sticking to the pan and will make them easier to flip.
- Cook the fish fillets over medium heat. This will help to prevent them from overcooking and will ensure that they are cooked evenly throughout.
- Do not overcrowd the skillet when cooking the fish fillets. This will help to ensure that they cook evenly and will prevent them from steaming.
- When the fish fillets are cooked through, they will be opaque and will flake easily with a fork.
- Serve the fish fillets immediately with your favorite sides.
Conclusion:
Golden-topped fish fillets are a delicious and easy-to-make dish that is perfect for any occasion. With just a few simple ingredients, you can create a flavorful and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy dinner idea, give golden-topped fish fillets a try. You won't be disappointed!
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