Best 2 Golden Smoothies Recipes

## **Golden Smoothies: A Ray of Sunshine in Your Glass**

Kick-start your day with the golden goodness of our delightful smoothie recipes! Dive into a world of flavors with our curated collection of golden smoothies, each a vibrant blend of nature's finest. From the classic turmeric-spiced Golden Milk Smoothie to the nutty crunch of the Peanut Butter and Banana Golden Smoothie, these golden elixirs promise a symphony of taste and nourishment. Unleash your inner mixologist and explore the depths of flavor with our Matcha and Mango Golden Smoothie, or indulge in the tropical paradise of our Pineapple and Coconut Golden Smoothie. Each recipe is carefully crafted to tantalize your taste buds and nourish your body from the inside out. Whether you're a smoothie enthusiast, a health-conscious individual, or simply seeking a burst of sunshine in your glass, our golden smoothies are the perfect choice. Join us on this culinary journey and discover the magic of golden goodness!

Let's cook with our recipes!

BEST TURMERIC SMOOTHIE

BEST Turmeric Smoothie image

A turmeric smoothie is the perfect way to kickstart your day with immune boosting, anti-inflammatory ingredients. You'll love this combination! Watch how I make it in the video above!

Provided by Lisa Bryan

Categories Drinks

Time 5m

Number Of Ingredients 5

Ingredients

1 cup dairy-free milk
2 cups frozen pineapple chunks
1 banana
1 tablespoon fresh turmeric (grated (or 1 teaspoon ground turmeric))
1 teaspoon fresh ginger (grated (or 1/3 teaspoon ground ginger))

Steps:

Add all of the ingredients to a blender and blend for 30 seconds on high, or until creamy.

Nutrition Facts : Calories 180 kcal, Carbohydrate 41 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 34 mg, Fiber 5 g, Sugar 25 g, ServingSize 1 serving

GOLDEN NECTAR SMOOTHIE

Golden Nectar Smoothie image

This energizing drink can be served at breakfast, or over ice as a pick-me-up at any other time of day.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

2 cups freshly squeezed orange juice (about 6 oranges)
1/4 cup plus 1 tablespoon raw honey
1 tablespoon freshly squeezed lemon juice
2 teaspoons finely grated fresh ginger
2 ripe bananas

Steps:

In a blender, puree all ingredients until smooth. Serve immediately.

Nutrition Facts : Calories 192 g, Fat 1 g, Fiber 2 g, Protein 2 g, Sodium 3 g

Tips for Making the Best Golden Smoothies:

Choose ripe, flavorful fruits: The quality of your fruits will greatly impact the taste of your smoothie. Opt for ripe, in-season fruits that are packed with flavor.

Use frozen fruits for a thicker, creamier texture: Freezing your fruits before blending them is a great way to achieve a thick, creamy smoothie consistency. Simply wash and chop your fruits, then freeze them in a single layer on a baking sheet for a few hours or overnight.

Add a variety of textures: For a more interesting and satisfying smoothie, include a variety of textures. This could include nuts, seeds, yogurt, or even leafy greens.

Adjust the sweetness to your liking: Golden smoothies can be naturally sweet due to the use of ripe fruits. However, you can adjust the sweetness to your liking by adding honey, maple syrup, or other natural sweeteners.

Don't be afraid to experiment: There are endless possibilities when it comes to creating golden smoothies. Feel free to experiment with different fruits, vegetables, and other ingredients to find your favorite combinations.

Conclusion:

Golden smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants that can help boost your overall health and well-being. With a little creativity, you can easily create your own delicious and unique golden smoothies at home. So get creative and enjoy the golden goodness!