Best 5 Golden Beet Soup Recipes

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**Golden Beet Soup: A Vibrant and Nutritious Delight**

Immerse yourself in a symphony of flavors with our golden beet soup, a culinary masterpiece that tantalizes the taste buds and nourishes the body. This vibrant soup is crafted with the finest golden beets, known for their delicate sweetness and earthy undertones. Enhanced with a medley of aromatic spices and fresh herbs, each spoonful promises a harmonious blend of flavors that will leave you craving more. Whether you're seeking a comforting meal on a chilly evening or a healthy and flavorful addition to your lunch spread, this golden beet soup is sure to satisfy.

**Recipes Included:**

1. **Classic Golden Beet Soup:** Experience the timeless elegance of this classic recipe, where golden beets are roasted to perfection, lending a delightful smokiness to the broth. Simple yet exquisite, this soup embodies the essence of comfort food.

2. **Golden Beet Soup with Goat Cheese:** Elevate your soup game with the addition of creamy goat cheese, creating a luscious and tangy twist. The interplay of flavors between the sweet beets and tangy cheese is simply irresistible.

3. **Golden Beet Soup with Coconut Milk:** Embark on a culinary journey to the tropics with this exotic variation. Coconut milk lends a velvety richness and a hint of sweetness, transporting your taste buds to a tropical paradise.

4. **Golden Beet Soup with Roasted Vegetables:** Indulge in a symphony of roasted vegetables, where golden beets are joined by carrots, parsnips, and sweet potatoes. The medley of roasted flavors adds depth and complexity to this hearty and wholesome soup.

5. **Golden Beet Soup with Barley:** Transform your soup into a hearty and satisfying meal with the addition of barley. This chewy grain adds a delightful texture and a boost of fiber, making this soup a nourishing choice for lunch or dinner.

With its vibrant color, delectable flavors, and abundance of nutrients, golden beet soup is a culinary delight that deserves a place in your recipe repertoire. So, gather your ingredients and embark on a culinary adventure that will leave you feeling both satisfied and revitalized.

Here are our top 5 tried and tested recipes!

CHILLED GOLDEN BEET AND BUTTERMILK SOUP



Chilled Golden Beet and Buttermilk Soup image

The beauty of this quick, simple soup recipe is in its layers of bright and carefully balanced acidity. Golden beets, puréed with buttermilk and lemon juice, have a sweet, gentle twang; Erin French, a chef from Freedom, Me., takes things even further, garnishing each bowl with fresh herbs, finely chopped shallots macerated in rice wine vinegar, and dollops of sour cream. Serve this soup as a side or with crusty, garlic-rubbed grilled bread to make it a meal.

Provided by Tejal Rao

Categories     dinner, lunch, soups and stews, appetizer

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 11

1 tablespoon finely chopped shallots
1 tablespoon rice wine vinegar
2 tablespoons olive oil, plus more for serving
Ground black pepper
2 1/2 pounds golden beets (about 8 to 10 medium-size beets)
1 teaspoon salt, plus more to taste
2 cups buttermilk
1/2 lemon, juiced (about 1 tablespoon)
Small handful of basil leaves, for serving
Small handful of dill fronds, for serving
1/3 to 1/2 cup sour cream, for serving

Steps:

  • In a small bowl, combine chopped shallots and vinegar and let macerate for 20 minutes. Whisk in 2 tablespoons olive oil and season with a few grinds of black pepper. Set aside.
  • Put beets in a large pot over medium heat and add 1 teaspoon salt and enough water to cover. Boil for 25 to 40 minutes, depending on size, until tender when poked with the tip of a knife. Drain beets and let cool, then peel off the skins with your fingers.
  • Cut 1 beet into a small, even dice, then add to the shallot mixture, season with a pinch of salt (or to taste) and set aside. Cut the remaining beets into large chunks and purée in a blender with buttermilk and lemon juice until smooth. Season to taste with salt and pepper. Refrigerate for 1 hour, or until completely cool.
  • Ladle the soup into bowls and drizzle with a teaspoon of olive oil. Serve with marinated beets, herbs and sour cream on the side, so people can garnish their own bowls as they like.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 5 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 503 milligrams, Sugar 12 grams

GOLDEN BEET SOUP



Golden Beet Soup image

A bracing squirt of lime -- a culinary touch borrowed from Latin American and Southeast Asian soup makers -- brightens the whole bowl.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10

1 1/2 tablespoons extra-virgin olive oil
2 medium leeks, white and pale-green parts only, halved lengthwise, cut into 1/4-inch half-moons, and rinsed well
Coarse salt
2 bunches small golden beets (about 3 pounds with greens) peeled and cut lengthwise into 3/4-inch wedges (about 5 cups)
1 bunch medium carrots (about 8 carrots; 12 ounces), peeled and cut on the diagonal into 1/2-inch pieces
1/2 yellow bell pepper, ribs and seeds removed, flesh cut into 1/2-inch pieces
7 cups homemade or low-sodium store-bought chicken stock
2 tablespoons fresh lime juice, plus 1 teaspoon fresh lime juice, plus lime wedges for serving
Freshly ground pepper
8 chives, cut into 1-inch pieces, for serving

Steps:

  • Heat oil in a medium saucepan over medium-high heat. Add leeks and a pinch of salt. Partially cover, and reduce heat to medium. Cook, stirring occasionally, until leeks are soft, 6 to 7 minutes. Stir in beets, carrots, bell pepper, and stock. Raise heat to medium-high; bring to a boil. Reduce heat to medium, and simmer, partially covered, until beets and carrots are tender, 50 to 60 minutes.
  • Stir in lime juice, and season with salt and pepper. Divide soup among 4 bowls; garnish each with chives and a lime.

Nutrition Facts : Calories 267 g, Fiber 13 g, Protein 8 g, SaturatedFat 1 g, Sodium 727 g

GOLDEN BEET SOUP



Golden Beet Soup image

This soup is very healthy and tasty. It is so simple that you could tweak it to fit your diet/taste and it would still be simple. I got this recipe from Earthbound Organics website.

Provided by justjenn6

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil or 2 tablespoons butter
2 lbs golden beets, diced
1 cup yellow onion, diced
3 cups chicken stock
1 cup water
salt & fresh ground pepper
2 tablespoons fresh lemon juice

Steps:

  • Saute beets and onions in olive oil for approximately 10 minutes.
  • Add 2c of the chicken stock and heat through.
  • Add 1c water.
  • Bring to a boil.
  • Reduce to a simmer for approximately 45 minutes or until beets are tender.
  • Let cool slightly.
  • Puree the soup in blender or food processor until very smooth.
  • If soup is too thick, add some of the 3rd c of chicken stock.
  • Add lemon juice. Season with salt and pepper.
  • If you like, you can garnish with red beet puree.

GOLDEN BEET AND BROCCOLI SOUP



GOLDEN BEET AND BROCCOLI SOUP image

Categories     Soup/Stew     Vegetable     Quick & Easy     Dinner     Healthy     Boil

Yield 8 servings

Number Of Ingredients 6

2T butter
about 2 cups each of potatoes and golden beets, diced
1 quart chicken stock
salt to taste
2 large heads of broccoli
4 oz cream cheese

Steps:

  • melt butter fry potatos and beets for about 10 minutes, add stock, boil until they are soft meanwhile, nuke broccoli until crisp tender. (maybe longer is want gentler flavor?) when potatoes and beets are soft, beat until smooth with immersion blender. Add cooked broccoli, blend some more. Add cream cheese, beat some more.

GOLDEN BEET AND PEACH SOUP WITH TARRAGON



Golden Beet and Peach Soup with Tarragon image

One summer we had a bumper crop of peaches from our two trees, so I had fun experimenting with different recipes. After seeing a beet soup recipe in a cookbook, I changed it a bit to include our homegrown golden beets and sweet peaches. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings

Number Of Ingredients 8

2 pounds fresh golden beets, peeled and cut into 1-inch cubes
1 tablespoon olive oil
2 cups white grape-peach juice
2 tablespoons cider vinegar
1/4 cup plain Greek yogurt
1/4 teaspoon finely chopped fresh tarragon
2 medium fresh peaches, peeled and diced
Fresh tarragon sprigs

Steps:

  • Preheat oven to 400°. Place beets in a 15x10x1-in. baking pan. Drizzle with oil; toss to coat. Roast until tender, 40-45 minutes. Cool slightly., Transfer beets to a blender or food processor. Add juice and vinegar; process until smooth. Refrigerate at least 1 hour. In a small bowl, combine Greek yogurt and chopped tarragon; refrigerate., To serve, divide beet mixture among individual bowls; place a spoonful of yogurt mixture in each bowl. Top with diced peaches and tarragon sprigs.

Nutrition Facts : Calories 159 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 129mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Tips:

  • Choose the Right Beets: Select firm and smooth beets with deep red color. Avoid beets with blemishes or bruises.
  • Roast the Beets: Roasting enhances the beets' natural sweetness and flavor. Roast beets at high temperature (425°F) for about an hour or until tender.
  • Use Fresh Ingredients: Fresh herbs and spices elevate the soup's flavor. Use thyme, rosemary, or sage for a savory touch, and add a squeeze of lemon juice for brightness.
  • Don't Overcook the Soup: Simmer the soup gently until the vegetables are tender, but not mushy. Overcooking can result in a loss of flavor and nutrients.
  • Season to Taste: Adjust the seasonings according to your preference. Add salt, pepper, and other spices to taste.

Conclusion:

Golden beet soup is a delicious, nutritious, and visually appealing dish that offers a delightful blend of flavors and textures. With its vibrant color and earthy taste, this soup is sure to impress your guests. Whether served as a starter or a main course, golden beet soup is a versatile dish that can be enjoyed for lunch or dinner. By following these tips and using fresh, high-quality ingredients, you can easily create a restaurant-worthy golden beet soup at home. So, gather your ingredients, put on your apron, and let's get cooking!

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