Best 5 Golden Baked Whitefish Recipes
Indulge in the delightful flavors of Golden Baked Whitefish, a culinary masterpiece that tantalizes the taste buds with its crispy golden crust and tender, flaky flesh. This classic dish, often served in upscale restaurants, can now be easily recreated in the comfort of your own kitchen. Our comprehensive guide provides two delectable recipes: one for a traditional Golden Baked Whitefish with a savory breadcrumb topping, and another for a zesty Lemon-Herb Baked Whitefish that bursts with bright citrus and aromatic herbs. Both recipes showcase the versatility of whitefish, a mild-flavored fish known for its delicate texture and health benefits. Prepare to embark on a culinary journey that will leave you craving more.
Here are our top 5 tried and tested recipes!
MEDITERRANEAN BAKED WHITE FISH
Loaded with bright Mediterranean flavors, this baked white fish takes is seasoned with oregano and garlic and topped with a mixture of tomatoes, olives, and red onions. Ready in about 25 minutes! Be sure to check out my fish tips and the video for how to make this recipe below!
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 10
Steps:
- Heat the oven to 425 degrees F.
- Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice all over the top of the fish.
- In a medium mixing bowl, combine the tomatoes, olives, onions, garlic and spices. Add a very small pinch of salt and ground pepper. Add a generous drizzle (about 3 tablespoons extra virgin olive oil) toss to combine.
- Pour the tomato and olive mixture over the fish.
- Bake in the heated oven for 15 to 20 minutes (this will depend on the thickness of your fish).
- Remove from the heat and serve.
Nutrition Facts : Calories 128.3 kcal, Carbohydrate 3.9 g, Protein 21 g, Fat 3 g, SaturatedFat 0.5 g, Cholesterol 48.8 mg, Sodium 286.8 mg, Fiber 1.3 g, ServingSize 1 serving
GOLDEN BAKED WHITEFISH
My husband, generally speaking, doesn't like fish and seafood. So, when I find a recipe that he likes, I keep it. This is one of those recipes. Unfortunately, I'm not sure where I found it. . .
Provided by Nicole Bredeweg
Categories Fish
Number Of Ingredients 7
Steps:
- 1. Place fish in a greased 13 x 9 x 2 baking dish; sprinkle with pepper. Beat egg white with salt (if desired), until stiff peaks form. Fold in mayonnaise, dill, and onion; spoon over fish. Bake, uncovered, at 425*F for 15 - 20 minutes or until topping is puffed and fish flakes easily with a fork.
BAKED WHITEFISH
Got this one from the newpaper and have made it a couple of times. Really good baked fish recipe and can you can use cod or halibut if whitefish is unavailable. :)
Provided by OzMan
Categories Whitefish
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In heavy pan, saute onion in butter& 3 Tbsp of white wine over medium heat, do not brown.
- Spread onion over bottom of a shallow baking dish.
- Arrange fish fillets over onion in dish overlapping thin edges.
- Sprinkle with S& P, and add garlic.
- Pour 1/3 cup of dry white wine (or lemon juice) over fish.
- Add whipping cream or milk and oregano.
- Cover with foil and bake at 425 degrees for about 10 minute.
- Uncover, add Cheddar, Parmesan and breadcrumbs.
- Distribute shrimp evenly over the top.
- Bake, uncovered, for another 10 minutes or until top is golden brown, cheese is melted and fish flakes easily.
Nutrition Facts : Calories 583.7, Fat 28.9, SaturatedFat 16.4, Cholesterol 348.8, Sodium 607.1, Carbohydrate 11.5, Fiber 0.9, Sugar 2.4, Protein 61.3
EASY BAKED WHITEFISH
This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.
Provided by Jennigator3
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Cover baking sheet with foil and coat with light cooking spray.
- Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
- Sprinkle each fillet lightly with parmesan cheese.
- Sprinkle each fillet with lemon pepper.
- Sprinkle each fillet lightly with breadcrumbs.
- Bake for 15 minutes or until fish flakes easily.
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
Tips:
- To achieve perfectly crispy fish, pat the whitefish fillets dry before cooking. This will help remove excess moisture, allowing the skin to crisp up in the oven. - Use a high-quality olive oil for optimal flavor and health benefits. - For a flavorful and aromatic twist, incorporate herbs and spices like thyme, rosemary, or paprika into the breadcrumb mixture. - If you prefer a milder flavor, opt for a combination of bread crumbs and grated Parmesan cheese. - To ensure even cooking, preheat your oven to the recommended temperature before baking the whitefish. - Keep an eye on the fish during baking to prevent overcooking. The ideal internal temperature for cooked whitefish is 145 degrees Fahrenheit (63 degrees Celsius). - Serve the baked whitefish immediately, garnished with fresh herbs or lemon wedges, to enjoy its best flavor and texture. ###Conclusion:
Golden-baked whitefish is a simple yet elegant dish that showcases the delicate flavor of this versatile fish. With its crispy breadcrumb coating and tender, flaky flesh, this recipe is sure to impress your taste buds. Whether you're hosting a dinner party or cooking a weeknight meal, this easy-to-follow recipe will provide you with a delicious and satisfying culinary experience. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more.
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