Best 5 Gluten Free Triple Coconut Muffins Delicious And Healthy Recipes

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Indulge in a symphony of coconut flavors with our tantalizing Gluten-Free Triple Coconut Muffins. These delectable muffins are a harmonious blend of moist coconut cake, tender coconut flakes, and a luscious coconut glaze, resulting in a textural and flavorful experience like no other.

Embark on a culinary adventure with our curated collection of gluten-free recipes, featuring the irresistible Triple Coconut Muffins. Discover the secrets behind creating the perfect balance of sweetness, moisture, and texture in every bite. Whether you're a seasoned baker or just starting your gluten-free journey, these recipes will guide you towards a delightful and successful baking experience.

Here are our top 5 tried and tested recipes!

GLUTEN-FREE COCONUT MUFFINS



Gluten-Free Coconut Muffins image

These Gluten-Free Coconut Muffins are so good. Filled with coconut flavor from coconut milk, to coconut oil, and shredded coconut. These little muffins of goodness are a coconut lovers dream! And, they happen to be Gluten free.

Provided by Debi

Categories     Breakfast

Time 30m

Number Of Ingredients 11

1 cup gluten-free all-purpose flour
½ cup coconut flour
2 teaspoons baking powder
1 teaspoon baking soda
1 cup sugar
½ teaspoon salt
1 ½ cups unsweetened shredded coconut (divided)
2 large eggs
1/3 cup coconut oil (melted)
14 ounce can coconut milk
1 teaspoon pure vanilla extract

Steps:

  • Preheat the oven to 350° F.
  • Spray the inside of a muffin tray with non-stick spray.
  • In a large bowl, combine the gluten free flour, coconut flour, baking powder, baking soda, sugar, salt, and 1 cup of the shredded coconut.
  • In a medium bowl, whisk together the eggs, oil, coconut milk, and vanilla. Add the egg mixture to the flour mixture, gently stirring just until combined.
  • Scoop batter into the prepared muffin tins, and sprinkle muffins with the remaining coconut. Bake until a toothpick inserted into the center is clean, about 20-22 minutes.

Nutrition Facts : Calories 122 kcal, Carbohydrate 12 g, Protein 2 g, Fat 8 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 10 mg, Sodium 80 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 2 g, ServingSize 1 serving

GLUTEN FREE COCONUT MUFFINS



Gluten Free Coconut Muffins image

Triple coconut Coconut Muffins are loaded with coconut flavor for a delicious baked good to enjoy alongside your morning coffee or tea!

Provided by Julia

Categories     Breakfast

Time 27m

Number Of Ingredients 11

1 cup gluten-free all purpose flour
½ cup coconut flour
2 teaspoons baking powder
1 teaspoon baking soda
1 cup coconut sugar
½ teaspoon salt
1.5 cups unsweetened shredded coconut, separated
2 eggs
1/3 cup coconut oil, melted and cooled
1 (14-ounce) full-fat canned coconut milk*, 1 14-ounce can
1 teaspoon pure vanilla extract

Steps:

  • Preheat the oven to 350 degrees F and lightly oil a 12-muffin pan
  • In a large mixing bowl, combine the flours, baking powder and soda, coconut sugar, salt and one cup of the shredded coconut.
  • In a separate bowl, whisk together the wet ingredients.
  • Pour the wet ingredients into the bowl with the flours and mix until combined.
  • Pour the batter into the prepared muffin pan.
  • Sprinkle the remaining half cup of shredded coconut over the batter and bake in the oven for 22 to 25 minutes until a toothpick tests clean.

Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

GLUTEN-FREE COCONUT MUFFINS



Gluten-Free Coconut Muffins image

You won't miss the gluten in these sweet and fluffy coconut muffins!

Provided by fabeveryday

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 10

¾ cup coconut flour, spooned and leveled
3 teaspoons baking powder
½ teaspoon salt
¼ teaspoon baking soda
4 large eggs
¾ cup coconut milk
⅔ cup white sugar
¼ cup coconut oil, melted
1 teaspoon vanilla extract
1 ¼ cups shredded unsweetened coconut, divided

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
  • Sift coconut flour together with baking powder, salt, and baking soda into a bowl and set aside.
  • Whisk eggs, coconut milk, sugar, coconut oil, and vanilla extract together in a bowl until smooth and creamy. Add flour mixture to the wet ingredients and mix until well combined. Let sit for 5 minutes to allow the coconut flour to absorb the liquid.
  • Fold 1 cup coconut flakes into the batter. Distribute the batter evenly among the prepared cups, filling them 2/3 of the way full. Sprinkle the remaining 1/4 cup coconut flakes over the tops of the muffins.
  • Bake in the preheated oven until the tops are golden and a toothpick inserted into the center of one of the muffins comes out clean, 18 to 20 minutes.
  • Cool muffins in the pan on a wire rack for 5 minutes before removing them to continue cooling directly on the wire rack.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 20 g, Cholesterol 62 mg, Fat 16.3 g, Fiber 5.2 g, Protein 4.2 g, SaturatedFat 13.2 g, Sodium 273.8 mg, Sugar 12 g

GLUTEN FREE TRIPLE COCONUT MUFFINS DELICIOUS AND HEALTHY



Gluten Free Triple Coconut Muffins Delicious and Healthy image

I love these muffins because they are gluten free, filling and full of fiber. They satisfy the missing breakfast muffin from a gluten free diet without being too heavy or dry.

Provided by PopcornHols

Categories     Breakfast

Time 32m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1/2 cup coconut flour
1/2 teaspoon sea salt
1 teaspoon baking soda
4 eggs
3 tablespoons coconut milk
1/2 cup coconut oil
1 cup coconut sugar
1 tablespoon coconut extract
1/4-1/2 cup shredded coconut

Steps:

  • In one mixing bowl combine sifted coconut flour, salt, and baking soda.
  • In another mixing bowl, combine the eggs, coconut milk, coconut oil, coconut sugar, coconut extract.
  • Add the dry ingredients to the wet mix well but don't over mix.
  • Add shredded coconut and mix together.
  • Use a well oiled muffin tin and fill each one. Should make a dozen.
  • Bake at 375 degrees for 20-22 minutes.
  • Cool and enjoy. Can be frozen.

DOUBLE OR TRIPLE COCONUT MUFFINS



Double or Triple Coconut Muffins image

I love coconut and have been wanting to try this recipe from Smitten Kitchen. Coconut oil can be found at Trader Joe's, Costco, and most major grocery stores. I added the coconut flour to sub for the whole wheat pastry flour.

Provided by momaphet

Categories     Quick Breads

Time 35m

Yield 10-12 muffins

Number Of Ingredients 10

1/2 cup virgin coconut oil
3/4 cup all-purpose flour
1/2 cup coconut flour or 1/2 cup whole wheat pastry flour
1 1/2 teaspoons baking powder
1/4 teaspoon table salt
1 cup full fat Greek yogurt, at room temperature is best
1/3 cup granulated sugar
1 large egg, at room temperature is best
1 teaspoon vanilla extract
3/4 cup sweetened flaked coconut, divided

Steps:

  • Preheat oven to 375°F Either grease 10 muffin cups with butter or coconut oil, or line them with papers.
  • In a small saucepan, warm your coconut oil just until it melts. Or use your microwave on defrost setting 10 seconds at a time. It should still be on the cool side. DON'T over heat . On a hot day mine will liquefy on its own.
  • In a medium bowl, whisk together your flours, baking powder and salt. Stir 1/2 cup shredded coconut.
  • In a separate bowl, whisk together egg, sugar, coconut oil, yogurt and vanilla. Stir into dry ingredients until just combined.
  • Divide batter among prepared muffin cups then sprinkle the top with remaining 1/4 cup coconut, about 1 to 2 teaspoons on each. Bake until a tester inserted into the center comes out batter-free, about 20 minutes. Transfer muffins to a rack and let cool.
  • Note - If your yogurt and egg are not at room temperature, they will re-solidify the coconut oil, which is fine for baking but makes the batter quite thick and difficult to stir, like a cookie batter.

Nutrition Facts : Calories 197.5, Fat 13.9, SaturatedFat 11.8, Cholesterol 18.6, Sodium 138.3, Carbohydrate 17.4, Fiber 0.6, Sugar 9.8, Protein 1.8

Tips:

  • To achieve a coarse texture, use unsweetened shredded coconut. For a more delicate texture, substitute with sweetened shredded coconut.
  • Be sure to use gluten-free baking flour for those with celiac disease or gluten sensitivity.
  • Coconut milk powder intensifies coconut flavor. If unavailable, substitute with an equal amount of unsweetened shredded coconut.
  • Leave out the chocolate chips for a classic coconut muffin.
  • Top muffins with toasted coconut flakes before baking for an extra burst of flavor and texture.

Conclusion:

Gluten-free triple coconut muffins are a delightful treat that combines the flavors of coconut in a soft, moist muffin. Using wholesome ingredients like almond flour, coconut flour, and coconut milk, these muffins are not only gluten-free but also naturally sweetened with maple syrup. Whether served as a breakfast item, snack, or dessert, these muffins offer a satisfying and guilt-free indulgence. Remember to adjust the sweetness to your preference and explore variations like adding chopped nuts, dried fruits, or a drizzle of coconut glaze. With their irresistible coconut taste and wholesome ingredients, these gluten-free triple coconut muffins are sure to become a favorite in your kitchen.

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