Best 2 Gluten Free Naan Indian Flat Bread Recipes
**Gluten-Free Naan: A Journey Through Indian Flatbreads**
Naan, a staple in Indian cuisine, is a soft, slightly chewy flatbread traditionally made with wheat flour and cooked in a tandoor, a cylindrical clay oven. Its versatility spans across meals, from a complement to hearty curries to a base for savory snacks. For those with gluten sensitivities or celiac disease, enjoying this delectable bread can be a challenge. However, gluten-free alternatives have emerged, opening up the world of naan to a wider audience.
This article presents a collection of gluten-free naan recipes that capture the essence of this Indian flatbread while accommodating dietary restrictions. Each recipe caters to specific needs, offering variations in ingredients and cooking methods. Explore the classic gluten-free naan, crafted with almond flour and tapioca flour, and experience its remarkable texture and flavor. Discover the wonders of chickpea flour naan, a high-protein, gluten-free alternative that boasts a slightly nutty flavor.
For those seeking a grain-free option, the almond flour and coconut flour naan offers a delightful combination of flavors and a satisfying crunch. If time is of the essence, the quick and easy gluten-free naan recipe delivers a delicious flatbread in just 15 minutes, making it a perfect weeknight meal companion. And for those with vegan dietary preferences, the gluten-free vegan naan recipe provides a plant-based alternative that doesn't compromise on taste.
Embark on a culinary adventure as you explore these gluten-free naan recipes, each offering a unique take on this beloved Indian flatbread. Whether you're a seasoned naan enthusiast or new to the world of gluten-free cooking, these recipes will guide you towards creating delicious and satisfying flatbreads that cater to your dietary needs. Bon appétit!
GLUTEN-FREE NAAN / ROTI (INDIAN FLAT BREAD) - VERSION #1
I haven't tried this but it looks promising. This recipe is adapted from the original which was created by Arvinder Malhotra and published on Celiac.com. When I try it, I will probably post a new version with adjustments (and convert it into American measurement units).
Provided by Whats Cooking
Categories Yeast Breads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl mix tepid milk with 1 teaspoon sugar and the yeast, then sit bowl in warm place for 4-5 minutes.
- Sift the flours, Xanthan gum, salt, baking powder into a bowl or food mixer. Add remaining sugar, oil, yogurt, egg and mix until smooth.
- Preheat oven to the highest setting. Make dough into 6 equal sized balls. Roll out balls into a tear shape that is ¼ inch thick (use rice flour if necessary to prevent sticking).
- Preheat a heavy baking tray in oven. Remove tray and put the naan on it. Return to the oven for 3 minutes or until the naan puffs up and turns light brown. Place tray under the broiler 30 seconds to 1 minute for extra browning.
- Brush with ghee or olive oil before serving.
GLUTEN FREE NAAN (INDIAN FLAT BREAD)
Steps:
- Mix all ingredients well until dough is formed. Let site for ½ - 2 hours. Heat olive oil in a skillet over medium heat. Add salt and a little garlic to pan. Roll a small amount of dough into a ball, then flatten into a disk. Set in pan atop salt and garlic. Cook 2-3 minutes on each side or until golden brown in color.
Tips:
- Use a gluten-free flour blend that contains a variety of flours, such as almond flour, coconut flour, and tapioca flour. This will help to create a naan that is both light and fluffy.
- Be sure to let the dough rest for at least 30 minutes before cooking. This will allow the gluten-free flour to absorb the liquid and create a more cohesive dough.
- Cook the naan in a hot oven or on a hot skillet. This will help to create a crispy exterior and a soft and chewy interior.
- Serve the naan warm with your favorite toppings, such as butter, ghee, or chutney.
Conclusion:
Gluten-free naan is a delicious and easy-to-make flatbread that can be enjoyed by people with and without celiac disease or gluten intolerance. With just a few simple ingredients, you can create a naan that is both flavorful and satisfying. So next time you're looking for a gluten-free bread option, give this recipe a try. You won't be disappointed!
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