Best 2 Gluten Free Casein Free Applesauce Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delightful flavors of gluten-free and casein-free applesauce muffins, a delectable treat that caters to various dietary restrictions. These muffins offer a moist and tender crumb, perfectly balanced with the natural sweetness of applesauce. Each bite is a symphony of flavors, combining the tartness of apples with a hint of cinnamon and nutmeg. Whether you're following a gluten-free or casein-free diet, these muffins provide a delicious and satisfying snack or breakfast option. With simple ingredients and easy-to-follow instructions, this recipe caters to bakers of all skill levels. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your taste buds dancing with joy.

**Additional Recipe Ideas:**

* **Zucchini Bread Muffins:** Transform ordinary zucchini into moist and flavorful muffins. This recipe combines grated zucchini, cinnamon, and nutmeg for a wholesome and delicious treat.

* **Carrot Cake Muffins:** Experience the classic flavors of carrot cake in muffin form. Filled with grated carrots and a hint of cinnamon, these muffins are topped with a luscious cream cheese frosting.

* **Banana Nut Muffins:** Embrace the goodness of overripe bananas in these delectable muffins. Studded with walnuts and a touch of cinnamon, they offer a perfect balance of sweetness and texture.

* **Blueberry Muffins:** Elevate your breakfast routine with these classic blueberry muffins. Bursting with juicy blueberries and a hint of lemon zest, they're a delightful treat for any occasion.

Each of these recipes is gluten-free and casein-free, ensuring that everyone can enjoy these delectable muffins regardless of their dietary restrictions.

Check out the recipes below so you can choose the best recipe for yourself!

GLUTEN FREE APPLESAUCE RAISIN SPICE MUFFINS



Gluten Free Applesauce Raisin Spice Muffins image

Make and share this Gluten Free Applesauce Raisin Spice Muffins recipe from Food.com.

Provided by mell_2

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

2/3 cup unsweetened applesauce
1/2 cup organic brown rice flour
1/4 cup ground flax seeds
1 egg, beaten
1 teaspoon non-aluminum baking powder (Argo, Rumford, Watkins and Red Mill all make aluminum-free)
1 teaspoon baking soda
1/4 cup organic raisins
2 tablespoons honey
1 tablespoon organic sugar
1 teaspoon cinnamon

Steps:

  • Mix everything in a large bowl until smooth.
  • Preheat the oven to 350F and spray a large muffin tin with nonstick spray.
  • Pour the batter into the muffin tin, filling each hole about 1/3 full.
  • Bake at 350F for 12-15 minutes or until a toothpick comes out clean.

Nutrition Facts : Calories 72.5, Fat 1.6, SaturatedFat 0.3, Cholesterol 15.5, Sodium 143.1, Carbohydrate 13.9, Fiber 1.3, Sugar 7.1, Protein 1.6

GLUTEN FREE CASEIN FREE APPLESAUCE MUFFINS



Gluten Free Casein Free Applesauce Muffins image

Make and share this Gluten Free Casein Free Applesauce Muffins recipe from Food.com.

Provided by IrishEyes.NYC

Categories     Quick Breads

Time 28m

Yield 12 muffins, 4 serving(s)

Number Of Ingredients 11

1 cup rice flour
1/2 cup cornstarch
1/2 cup sugar
1 1/2 teaspoons cinnamon
1 teaspoon salt
1 teaspoon baking soda
3/4 teaspoon guar gum
1 cup applesauce
1/2 cup canola oil
1/4 cup rice milk
1 egg

Steps:

  • Preheat oven to 400 degrees Farenheit and line 12-cup muffin pan with paper liners.
  • Combine all ingredients in large mixing bowl; mix just until blended.
  • Divide muffin batter evenly in prepared pan.
  • Bake for 12-18 minutes or until toothpick inserted in center of one muffin comes out clean.

Tips:

  • For a healthier muffin, use unsweetened applesauce and reduce the amount of honey or maple syrup.
  • To make the muffins vegan, use a flax egg instead of a regular egg.
  • Feel free to add your favorite spices, such as cinnamon, nutmeg, or ginger, to the batter.
  • For a crunchy topping, sprinkle the muffins with chopped nuts or seeds before baking.
  • These muffins are best when fresh, but they can be stored in an airtight container at room temperature for up to 3 days.

Conclusion:

These gluten-free, casein-free applesauce muffins are a delicious and healthy snack or breakfast option. They're easy to make and can be customized to your liking. So next time you're looking for a gluten-free and casein-free treat, give these muffins a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #breads     #fruit     #easy     #beginner-cook     #kid-friendly     #muffins     #dietary     #gluten-free     #quick-breads     #free-of-something     #apples     #from-scratch

Related Topics