Tantalize your taste buds with our delectable Ginger Lime Swordfish, a culinary masterpiece that harmonizes zesty citrus flavors with the succulent texture of swordfish. Marinated in a tantalizing blend of ginger, lime, garlic, and herbs, this dish promises an explosion of flavors in every bite. Accompanying this main course are two equally enticing recipes: a refreshing Cucumber Salad with a tangy dressing and a flavorful Quinoa Pilaf that perfectly complements the swordfish. Embark on a culinary journey with this trio of recipes, sure to leave you and your loved ones captivated.
Here are our top 2 tried and tested recipes!
SWORDFISH WITH LIME-GINGER GLAZE
Steps:
- Whisk first 5 ingredients in glass pie dish to blend. Add fish; turn to coat with marinade. Refrigerate at least 3 hours or up to 6 hours, turning once.
- Preheat broiler. Remove fish from marinade; reserve marinade. Place fish on broiler pan or baking sheet. Sprinkle with salt and pepper. Broil fish until opaque in center, about 3 minutes per side.
- Meanwhile, transfer marinade to heavy small saucepan. Boil marinade until reduced to thin glaze, about 6 minutes. Spoon glaze over fish. Garnish with lime wedges and serve.
GINGER LIME SWORDFISH
A great tasting broiled fish recipe that is also light and easy. This would work well with many different types of fish.
Provided by southerncook
Categories Healthy
Time 17m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat broiler.
- Combine first 7 ingredients in a small saucepan.
- Dip each steak into lime mixture to coat.
- Place fish on a broiling pan coated with cooking spray.
- Sprinkle with salt and pepper.
- Broil 10 minutes or until fish flakes easily when tested with a fork.
- While fish cooks, place lime juice mixture over medium heat; cook until reduced by half (about 8 minutes).
- Serve sauce with fish.
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling during the cooking process.
- Use Fresh Ingredients: The fresher your ingredients, the better your swordfish will taste. If possible, use wild-caught swordfish and organic limes.
- Choose the Right Swordfish: Look for swordfish steaks that are about 1 inch thick and have a firm, meaty texture. Avoid steaks that are too thin or have a lot of dark spots.
- Season the Swordfish Well: Swordfish is a mild-flavored fish, so it's important to season it well. Use a combination of salt, pepper, garlic powder, and onion powder to create a flavorful crust.
- Cook the Swordfish Over High Heat: Swordfish is a quick-cooking fish, so it's important to cook it over high heat. This will help to sear the fish and create a crispy crust.
- Don't Overcook the Swordfish: Swordfish is a delicate fish, so it's important to avoid overcooking it. Cook the fish until it is just opaque in the center, about 4-5 minutes per side.
- Serve the Swordfish Immediately: Swordfish is best served immediately after it is cooked. Garnish the fish with lime wedges and fresh herbs, such as cilantro or basil.
Conclusion:
Ginger lime swordfish is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of ginger, lime, and garlic creates a flavorful crust that perfectly complements the mild flavor of the swordfish. Serve the swordfish with your favorite sides, such as roasted vegetables, rice, or mashed potatoes. With its bright, citrusy flavor and tender, flaky texture, ginger lime swordfish is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #seafood #easy #low-fat #fish #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something
You'll also love