Feast your taste buds on a delightful culinary journey with Gel's Green Beans and Beef, a classic Southern dish that combines the flavors of tender beef, crisp green beans, and a savory sauce. This comforting and flavorful dish is perfect for a weeknight dinner or a special occasion. The recipe features three variations: the original Southern-style green beans and beef, a slow-cooker version for effortless preparation, and a zesty Mexican-inspired variation with a blend of spices. Each recipe offers a unique twist on the classic dish, ensuring that there's something for every palate to savor.
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TASTY GREEN BEANS - GREEN BEANS AND GROUND BEEF
Tasty Green Beans is a unique green bean recipe with only five ingredients including canned green beans and ground beef. You can easily dress up green beans with this simple green bean dish.
Provided by Barbara
Categories Entree Main Course Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Drain green beans.
- Brown ground beef in large skillet; drain excess grease.
- Add drained green beans and hamburger, tomato juice, sugar and seasoned salt to skillet.
- Simmer for 20 minutes, stirring occasionally.
GRILLED GREEN BEANS
Simple and easy grilled green beans. A great way to use up those garden green beans while grilling on a nice summer evening. Incredibly tasty and simple!
Provided by Kassie Calvin Caminiti
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Combine green beans, olive oil, garlic, and salt in a bowl; toss to coat. Allow green beans to marinate for 30 minutes.
- Preheat grill for medium heat and lightly oil the grate. Arrange green beans on a grill pan.
- Place grill pan on preheated grill; cook and stir green beans until lightly charred, about 10 minutes.
Nutrition Facts : Calories 155.6 calories, Carbohydrate 8.3 g, Fat 13.6 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 487.2 mg, Sugar 1.6 g
BEEF WITH GREEN BEANS
We really enjoyed this super easy dinner which was printed in the newspaper (originally from Easy Chinese Stir-fries). Although I think you can cut the oil in half this isn't bad calorie wise using the amount listed. Also this seems like a lot of pepper but this really isn't a spicy dish -- I think the pepper tenderizes the meat some how.
Provided by ellie_
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl whisk together marinade ingredients (soy sauce - pepper).
- Slice steak with the grain into 2-inch strips and then across the grain into 1/2 inch pieces (the directions say 1/8 inch pieces but mine were closer to 1/2 inch to 1 inch) and then add them to marinade, toss, and set aside.
- Heat one tablespoon oil in wok over medium high heat until hot. Add beans and stir for 1 minute. Add water and reduce heat to medium. Cover and cook for 5-10 minutes. Transfer beans to bowl.
- Add remaining oil (see note in description) to wok and increase heat to high. Add ginger and stir until oil is hot and ginger sizzles (1 minute).
- Add onion and stir for one minute.
- Add beef mixture to wok and stir until beef is done (2-5 minutes).
- Return beans and liquid to wok and stir until mixed and heated through. Discard ginger.
Nutrition Facts : Calories 301.3, Fat 17.4, SaturatedFat 4.7, Cholesterol 34.9, Sodium 557.3, Carbohydrate 15.1, Fiber 4.6, Sugar 4, Protein 21.5
Tips:
- To save time, use pre-cut green beans or cut them into 1-inch pieces before cooking.
- If you don't have beef broth on hand, you can use water or vegetable broth instead.
- For a thicker sauce, add a cornstarch slurry (equal parts cornstarch and water) to the skillet at the end of cooking.
- Serve the green beans and beef over rice, noodles, or mashed potatoes.
Conclusion:
Gel's Green Beans and Beef is a classic comfort food dish that is easy to make and can be tailored to your own taste. Whether you like your green beans crisp-tender or soft, this recipe will give you the results you're looking for. So next time you're looking for a quick and easy weeknight meal, give Gel's Green Beans and Beef a try.
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