Best 2 Garlicky Lentil Soup Recipes

Indulge in a symphony of flavors with our Garlicky Lentil Soup, a culinary masterpiece that tantalizes the taste buds with its rich, savory, and hearty goodness. This wholesome soup is a perfect blend of textures and flavors, featuring tender lentils simmered in a flavorful broth infused with aromatic garlic, a hint of cumin, and the subtle warmth of red pepper flakes. Each spoonful promises a burst of comfort and satisfaction, making it an ideal meal for chilly days or a quick and nutritious lunch.

The recipe collection includes three variations to cater to diverse preferences. The Classic Garlicky Lentil Soup is a timeless recipe that showcases the harmonious balance of flavors. For a touch of Mediterranean flair, try the Mediterranean Garlicky Lentil Soup, which incorporates sun-dried tomatoes, spinach, and feta cheese, creating a vibrant and flavorful twist. If you prefer a smoky and spicy kick, the Smoky Garlicky Lentil Soup infused with paprika, chipotle peppers, and a touch of cayenne pepper is sure to satisfy your cravings.

Each recipe provides step-by-step instructions, ensuring a hassle-free cooking experience. Whether you're a seasoned cook or a beginner in the kitchen, these recipes are designed to guide you effortlessly through the process, allowing you to create a delicious and satisfying meal that will impress family and friends alike.

Let's cook with our recipes!

GARLICKY LENTIL SOUP

Garlicky Lentil Soup image

Categories Soup/Stew Garlic Vegetarian Quick & Easy Lentil Thyme Parsley Gourmet

Yield Makes about 3 cups, serving 2

Number Of Ingredients 8

Ingredients

8 large garlic cloves
4 cups cold water
2/3 cup lentils (preferably French green lentils)
1 tablespoon chopped fresh thyme leaves
2 tablespoons chopped fresh flat-leafed parsley leaves
1 1/2 to 2 teaspoons salt
extra-virgin olive oil to taste
red-wine vinegar to taste

Steps:

Slice garlic. In a 2-quart saucepan bring water to a boil with garlic, lentils, and thyme and simmer until lentils are tender, about 25 minutes. In a blender coarsely pur e mixture (use caution when blending hot liquids) and return to pan. Stir in parsley, salt, and pepper to taste and bring soup to a simmer.
Serve soup drizzled with oil and vinegar.

LENTIL SOUP WITH GARLICKY VINAIGRETTE

Lentil Soup with Garlicky Vinaigrette image

This versatile recipe tastes even better with the accompanying vinaigrette.

Provided by benandbirdy

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes

Time 6h25m

Yield 6

Number Of Ingredients 17

Ingredients

2 tablespoons olive oil
1 cup chopped onion
¾ cup diced celery
¾ cup diced carrots
2 cloves garlic, finely chopped
2 teaspoons kosher salt
¾ cup tomato sauce
2 cups green or brown lentils
2 cups water
4 cups low-sodium chicken or vegetable broth
1 bay leaf
1 sprig fresh thyme
1 teaspoon balsamic or sherry vinegar
¼ cup olive oil
2 tablespoons balsamic or sherry vinegar
1 clove garlic, minced
½ teaspoon salt

Steps:

Heat oil in a large skillet over medium heat. Cook onion, celery, carrots, and garlic with salt, stirring occasionally, until limp and browning, about 10 minutes. Transfer vegetables to a slow cooker with tomato sauce, lentils, water, broth, bay leaf, thyme, and vinegar. Cook on Low for 6 hours.
For vinaigrette, whisk together olive oil, vinegar, garlic, and salt.
Taste soup for salt, then serve with a drizzle of vinaigrette over each bowl.

Nutrition Facts : Calories 392.1 calories, Carbohydrate 46.6 g, Cholesterol 2.7 mg, Fat 14.6 g, Fiber 21.1 g, Protein 19.7 g, SaturatedFat 2.3 g, Sodium 1102.3 mg, Sugar 6.1 g

Tips:

Use high-quality lentils: Lentils vary in quality, so it's important to use a good brand that is free of debris and stones. Lentils that are split or broken will cook faster, but they can also become mushy, so it's best to use whole lentils whenever possible.
Rinse the lentils before cooking: Rinsing the lentils will help to remove any dirt or debris that may be clinging to them. It will also help to prevent the lentils from foaming during cooking.
Use a variety of vegetables: This recipe calls for carrots, celery, and onion, but you can also add other vegetables such as potatoes, parsnips, or turnips. Just be sure to adjust the cooking time accordingly.
Don't overcook the lentils: Lentils are done cooking when they are tender but still hold their shape. Overcooked lentils will become mushy and lose their flavor.
Season the soup to taste: This recipe calls for salt, pepper, and garlic powder, but you can also add other spices and herbs to taste. Some good options include cumin, coriander, or chili powder.

Conclusion:

This garlicky lentil soup is a hearty, flavorful, and healthy meal that is perfect for a cold winter day. It's also a great way to use up leftover lentils. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for beginner cooks and seasoned chefs alike. So next time you're looking for a quick and easy meal, give this garlicky lentil soup a try. You won't be disappointed!