**Indulge in a symphony of flavors with Garlicky Creamed Kale: A Culinary Journey Through Three Enticing Recipes**
Step into a culinary haven where kale transcends its ordinary status and transforms into a delectable delicacy. Garlicky Creamed Kale takes center stage, inviting you to embark on a flavor-filled odyssey with three distinct recipes. These culinary creations elevate the humble kale to new heights, offering a medley of textures and tastes that will tantalize your palate.
**Creamy Classic:** Experience the timeless allure of the classic creamed kale recipe. A velvety sauce, infused with garlic and Parmesan cheese, envelops tender kale leaves, creating a comforting and luscious dish that is sure to become a family favorite.
**Bacon-kissed Delight:** For those who crave a smoky, savory twist, the bacon-kissed creamed kale beckons. Crispy bacon lends its irresistible flavor to the creamy sauce, while a touch of red pepper flakes adds a subtle kick. Prepare to be captivated by this symphony of flavors that dances on your tongue.
**Vegan Variation:** Embark on a plant-based culinary adventure with the vegan creamed kale. A luscious cashew cream, delicately seasoned with garlic and nutritional yeast, replaces the traditional dairy, delivering a rich and satisfying experience. This recipe caters to vegan and dairy-free preferences, allowing everyone to relish the delights of creamed kale.
EASY GARLIC KALE
Kale is supposed to have cancer-fighting properties. I love it, but my husband hates it. Cooking it this way is the only way he'll eat it.
Provided by WHIRLEDPEAS
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 3
Steps:
- Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.
- Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.
- Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.
Nutrition Facts : Calories 86.9 calories, Carbohydrate 11.4 g, Fat 4.2 g, Fiber 2.3 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 48.3 mg
GARLICKY, LEMONY KALE
Steps:
- Heat the olive oil in a large skillet over medium heat until shimmering. Add the garlic and cook, stirring constantly, until translucent and soft. Add the kale and stir to coat with garlic and oil. Cook until tender, about 5 minutes.
- Meanwhile, heat a grill pan over medium-high heat. Place the lemon halves cut-side down in the pan and cook without moving until grill marks are visible, about 2 minutes.
- Toast the almonds in a small skillet over medium-high heat until fragrant and slightly golden brown, about 3 minutes.
- Transfer the kale to a serving bowl and squeeze a charred lemon half over the top. Sprinkle with the toasted almonds and pecorino shavings. Serve with the other lemon half on the side. Enjoy!
DELICIOUS CREAMED KALE WITH MUSHROOMS
Goes great as a side dish to any protein-based entree.
Provided by Jake Foz
Categories Side Dish Vegetables Greens
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Heat butter in a large skillet over medium heat; cook and stir kale and shallot until kale is tender, about 5 minutes. Stir mushrooms, cream, Asiago cheese, garlic, salt, and black pepper into kale mixture. Reduce heat to low and simmer until cream has thickened and mushrooms are tender, about 10 minutes.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 16.7 g, Cholesterol 90.1 mg, Fat 27.9 g, Fiber 2.9 g, Protein 7.9 g, SaturatedFat 17.1 g, Sodium 219.4 mg, Sugar 0.6 g
Tips:
- For a more vibrant color, use young kale leaves. - To remove the bitterness of kale, blanch it in boiling water for a few minutes before cooking. - If you don't have heavy cream, you can substitute it with milk or yogurt. - Add a pinch of red pepper flakes for a spicy kick. - For a more savory dish, add some grated Parmesan cheese or crumbled bacon. - Serve with a side of grilled chicken or fish for a complete meal.Conclusion:
Garlicky Creamed Kale is a delicious and nutritious side dish that can be enjoyed with a variety of meals. It is easy to make and can be tailored to your own taste preferences. With its creamy, garlicky sauce and tender kale, this dish is sure to be a hit at your next gathering.
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