Best 4 Garlic Thyme Flat Iron Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary journey with the delectable Garlic Thyme Flat Iron Steak, an exceptionally flavorful and tender cut of beef. This recipe tantalizes the taste buds with a symphony of savory flavors, featuring a succulent flat iron steak marinated in a fragrant blend of garlic, thyme, olive oil, and a hint of lemon juice. Grilled to perfection, the steak exudes a mouthwatering aroma and a delightful crust, while the marinade infuses every bite with a burst of garlicky and herbal goodness. Accompanying the star of the show are three delectable sauces: a creamy Garlic Herb Butter Sauce, a tangy Chimichurri Sauce, and a rich Red Wine Sauce. These sauces elevate the steak to new heights, offering a trio of distinct flavors that complement the beef's inherent richness. Whether you prefer the classic elegance of Garlic Herb Butter, the vibrant freshness of Chimichurri, or the robust complexity of Red Wine Sauce, each dip enhances the steak's natural flavors in its unique way. Prepare to embark on a culinary adventure with this Garlic Thyme Flat Iron Steak, a dish that promises an unforgettable dining experience.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED GARLIC FLAT IRON STEAK



Roasted Garlic Flat Iron Steak image

These steaks, seasoned with a delicious hunk of garlic, are guaranteed to melt in your mouth and have the family begging for more.

Provided by angelak06

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 35m

Yield 4

Number Of Ingredients 5

15 cloves garlic
1 tablespoon olive oil
½ cup olive oil
4 (8 ounce) flat iron steaks
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange garlic cloves on a baking sheet. Drizzle 1 tablespoon olive oil over garlic.
  • Bake garlic in preheated oven until golden brown, 15 to 20 minutes, stirring once to prevent burning. Remove from oven and allow to cool.
  • Place cooled garlic and 1/2 cup olive oil in a food processor; blend until mixture is a paste.
  • Season steaks with salt and pepper. Rub garlic paste on both sides of each steak.
  • Place a large skillet over medium heat. Cook the steaks until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes per side. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.

Nutrition Facts : Calories 710.5 calories, Carbohydrate 3.7 g, Cholesterol 154.8 mg, Fat 56.5 g, Fiber 0.2 g, Protein 47.3 g, SaturatedFat 14.3 g, Sodium 148 mg, Sugar 0.1 g

FOOLPROOF FLAT IRON STEAKS



Foolproof Flat Iron Steaks image

My special recipe combines balsamic vinegar, olive oil, and spices creating a simple, delicious marinade. My technique yields the most tender and juicy steak.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 1h35m

Yield 4

Number Of Ingredients 9

2 (1 pound) flat iron steaks
¼ cup balsamic vinegar
3 tablespoons extra virgin olive oil
3 tablespoons finely chopped green onions
4 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon chopped fresh thyme
½ teaspoon dry mustard
¼ teaspoon ground black pepper

Steps:

  • Place steaks, balsamic vinegar, olive oil, green onions, garlic, soy sauce, thyme, mustard, and black pepper in an extra large resealable plastic bag, squeeze out excess air, and seal the bag. Knead the bag with your hands to distribute ingredients evenly and completely coat the steaks. Marinate in the refrigerator for 1 hour.
  • Preheat grill for medium-high heat and lightly oil the grate. Remove steaks from refrigerator and let sit at room temperature for 10 minutes.
  • Remove steaks from bag and discard marinade.
  • Cook steaks on the preheated grill until they start to firm and are reddish-pink and juicy in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove steaks to a plate and let rest for 5 minutes before slicing.

Nutrition Facts : Calories 536.7 calories, Carbohydrate 4.2 g, Cholesterol 154.8 mg, Fat 36.4 g, Fiber 0.3 g, Protein 47.3 g, SaturatedFat 11.5 g, Sodium 376.1 mg, Sugar 2.4 g

FILLET STEAK WITH THYME & GARLIC CRUST



Fillet Steak With Thyme & Garlic Crust image

This works best with filet steak, however I have also made it with thick cut sirloin & it was yummy. It's nice as a special treat or dinner. I think this is an Annabel Langbein (NZ Chef) recipe but with a definite French influence.

Provided by LilKiwiChicken

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons salted butter, melted
2 garlic cloves, crushed
2 tablespoons fresh thyme, chopped
2 slices white bread, fresh (I use the equivalent by chopping up a french stick)
1 tablespoon olive oil
2 (200 -250 g) beef steak fillets
fresh ground black pepper
Dijon mustard

Steps:

  • Heat the oven to 220 degrees Celsius.
  • Pulse the bread in a food processor until the crumbs are coarse (you don't want them really fine).
  • Put the melted butter into a small bowl, and add the garlic, thyme and fresh breadcrumbs. Stir until well combined.
  • Heat a frypan onto high heat & add the olive oil. The pan should be smoking.
  • While the pan is heating, trim any excess fat and silverskin from the steaks, and grind black pepper to taste over the steaks.
  • Using tongs (and watch for spatters) put the steaks into the pan and quickly sear on all sides.
  • Remove to an oven tray and spread with Dijon Mustard to taste.
  • Pile the crumb mixture on top in an even layer, and put into the oven until cooked to your liking (I like this rare, so about 15 minutes or so at most for me is fine). Ensure that the crumb doesn't burn (but it should be golden).
  • Rest for 5-10 minutes in a warm place.
  • Serve with fresh greens & potatoes.

Nutrition Facts : Calories 918.9, Fat 74.3, SaturatedFat 29.7, Cholesterol 182.5, Sodium 374.9, Carbohydrate 14.2, Fiber 1, Sugar 1.1, Protein 46

T-BONE STEAK WITH THYME AND GARLIC BUTTER



T-Bone Steak with Thyme and Garlic Butter image

Is there anything better than a beautifully cooked steak? I love the simple flavors in this recipe-just great-quality meat paired with a garlicky herb butter. Perfect!

Provided by Donna Hay

Categories     Garlic     Kid-Friendly     Quick & Easy     Steak     Thyme     Small Plates

Yield 2 Servings

Number Of Ingredients 6

1/4 cup (1/2 stick) unsalted butter
2 tablespoons olive oil
1 (2-pound) T-bone steak (about 1 inch thick), trimmed and at room temperature
Sea salt and cracked black pepper
6 sprigs thyme
6 cloves garlic, unpeeled

Steps:

  • Heat the butter and oil in a large frying pan over high heat for 1-2 minutes or until the butter starts to foam. Sprinkle the steak with salt and pepper. Add the thyme, garlic and steak to the pan and cook for 4-5 minutes on each side, spooning the butter over the steak, for medium-rare or until cooked to your liking. Drizzle the steak with the butter to serve.

Tips:

  • For the best results, use a quality flat-iron steak. Look for one that is at least 1 inch thick and has good marbling.
  • Be sure to marinate the steak for at least 30 minutes before cooking. This will help to tenderize the meat and infuse it with flavor.
  • When cooking the steak, be sure to sear it over high heat for a few minutes per side. This will create a nice crust and lock in the juices.
  • Once the steak is seared, reduce the heat to medium and cook it for a few more minutes per side, or until it reaches your desired doneness.
  • Let the steak rest for a few minutes before slicing and serving. This will help to keep the juices from running out.

Conclusion:

Garlic thyme flat-iron steak is a delicious and easy-to-make dish. By following these tips, you can create a steak that is juicy, flavorful, and perfectly cooked. Serve it with your favorite sides, such as roasted potatoes, grilled vegetables, or a simple salad.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #very-low-carbs     #main-dish     #beef     #barbecue     #easy     #beginner-cook     #holiday-event     #dietary     #low-sodium     #high-protein     #low-carb     #independence-day     #high-in-something     #low-in-something     #meat     #steak     #grilling     #3-steps-or-less     #technique     #memorial-day     #labor-day

Related Topics