Best 2 Garlic Sesame Spinach Recipes

**Savor the Exquisite Flavors of Garlic Sesame Spinach: A Culinary Journey Through Three Enticing Recipes**

Embark on a culinary adventure with garlic sesame spinach, a versatile dish that tantalizes taste buds with its symphony of flavors. This article presents three distinct recipes that showcase the diverse culinary possibilities of this leafy green. From a quick and easy stir-fry to a refreshing salad and a delectable soup, these recipes offer a delightful range of options to suit every palate and occasion.

**Recipe 1: Garlic Sesame Spinach Stir-Fry**

This speedy stir-fry is a weeknight dinner lifesaver, ready in just 15 minutes. Fresh spinach, vibrant bell peppers, and succulent mushrooms are tossed in a luscious sauce made from garlic, sesame oil, soy sauce, and a hint of honey. Serve it over rice or noodles for a satisfying and nutritious meal.

**Recipe 2: Garlic Sesame Spinach Salad**

For a lighter and refreshing option, try this vibrant salad. Crisp spinach leaves are tossed with roasted sweet potatoes, crunchy almonds, and a tangy dressing made from garlic, sesame oil, rice vinegar, and a touch of honey. This salad is a perfect side dish or a light lunch that packs a punch of flavor.

**Recipe 3: Garlic Sesame Spinach Soup**

Indulge in a comforting bowl of this creamy and flavorful soup. Fresh spinach, aromatic garlic, and nutty sesame oil create a harmonious blend of flavors. This soup is not only delicious but also packed with nutrients, making it an ideal choice for a healthy and satisfying meal.

Here are our top 2 tried and tested recipes!

GARLIC-SESAME SPINACH

Garlic-Sesame Spinach image

Provided by Food Network Kitchen

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Cook 8 to 10 garlic cloves and a pinch of red pepper flakes in a skillet with vegetable oil until the garlic is golden. Add 10 cups baby spinach and cook until wilted; add a big splash of water and some salt. Top with toasted sesame seeds and drizzle with sesame oil.

CATFISH ROASTED WITH SESAME SEEDS, BASIL, GARLIC AND SPINACH

Catfish Roasted With Sesame Seeds, Basil, Garlic and Spinach image

Number Of Ingredients 10

Ingredients

4 pieces 4 to 6-ounce U.S. Farm-Raised Catfish fillets, 1/2 inch thick
5 ounces washed spinach, coarse stems removed, chopped
2 cloves medium cloves garlic, minced
2 teaspoon brown mustard
1 tablespoon sesame oil
1 teaspoon olive oil
2 teaspoons lemon juice
1/4 cup minced fresh basil or parsley
1/4 teaspoon cayenne pepper
1/4 cup white or black sesame seeds

Steps:

Preheat oven to 450°F. Place catfish fillets on an oiled baking pan. Tuck a handful of spinach under each fillet. Fold under about 2 inches of the thin end of each fillet to enclose spinach at one end.
In a small bowl, whisk together basil or parsley, garlic, mustard, oils, lemon juice, and soy sauce. Spread mixture over catfish. Sprinkle heavily with sesame seeds and lightly with cayenne pepper. Roast for 10 to 12 minutes, or until fish flakes easily when tested with a fork. Makes 4 servings

Tips:

Use fresh spinach: Fresh spinach has a more vibrant flavor and texture than wilted or frozen spinach.
Wash the spinach thoroughly: This will remove any dirt or grit from the leaves.
Don't overcook the spinach: Overcooked spinach will become limp and lose its flavor.
Use a large skillet: This will help to prevent the spinach from overcrowding and wilting.
Add the garlic and sesame seeds at the end of cooking: This will help to preserve their flavor and aroma.
Serve immediately: Garlic sesame spinach is best served immediately after cooking.

Conclusion:

Garlic sesame spinach is a quick and easy side dish that is packed with flavor. It is a great way to use up fresh spinach, and it can be served with a variety of main courses. This simple recipe is sure to become a favorite in your household.