Looking for a delicious and healthy side dish that's packed with flavor? Look no further than our collection of garlic seasoned vegetables! Featuring a variety of recipes using fresh, seasonal vegetables, this article has something for everyone. From roasted garlic green beans to sautéed zucchini and carrots, and even a flavorful garlic roasted broccoli recipe, these dishes are sure to become your new favorites. Best of all, they're easy to make and can be tailored to your own taste preferences. So gather your ingredients, prepare your taste buds, and get ready to enjoy a culinary journey like no other!
Here are our top 2 tried and tested recipes!
GARLIC VEGETABLE SAUTE
This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.
Provided by anna32182
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
Nutrition Facts : Calories 103 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 6.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 2.4 g, Sodium 179.6 mg, Sugar 4.2 g
GARLIC ROASTED VEGGIES
These Oven Roasted Vegetables are the perfect dish! With a vegetable medley simply seasoned then baked in the oven until tender, they are quick, easy, and a wonderful compliment to almost any meal.
Provided by Kimber
Categories Side Dish
Number Of Ingredients 10
Steps:
- Preheat oven to 425˚F.
- Chop vegetables and place in a large bowl.
- Drizzle olive oil, then sprinkle both kinds of garlic, salt, and pepper, and toss until vegetables are evenly coated.
- Spread in a single layer on a large baking sheet. Bake 15-20 minutes or until vegetables are tender.
- Remove from oven and serve warm. Enjoy!
Nutrition Facts : ServingSize 0.5 cup, Calories 62 kcal, Carbohydrate 9 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Sodium 212 mg, Fiber 2 g, Sugar 4 g
Tips:
- Select fresh vegetables: Choose vegetables that are firm, brightly colored, and free from blemishes. Fresh vegetables will have the best flavor and texture.
- Use a variety of vegetables: Don't limit yourself to just one or two types of vegetables. A variety of vegetables will give your dish a more interesting flavor and texture.
- Cut the vegetables into uniform pieces: This will help them cook evenly.
- Roast the vegetables at a high temperature: This will help them caramelize and develop a delicious flavor.
- Season the vegetables generously with garlic powder, salt, and pepper: These seasonings will help to bring out the natural flavor of the vegetables.
- Toss the vegetables with olive oil before roasting: This will help them to brown and prevent them from sticking to the pan.
- Roast the vegetables until they are tender-crisp: You don't want them to be too soft or mushy.
- Serve the vegetables immediately: Roasted vegetables are best enjoyed fresh out of the oven.
Conclusion:
Garlic seasoned vegetables are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be tailored to your own taste preferences. By following the tips above, you can create a flavorful and nutritious dish that everyone will enjoy.
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