Best 8 Garlic Parmesan Roasted Broccoli Recipe By Tasty Recipes
**Garlic Parmesan Roasted Broccoli: A Delightful Medley of Flavors**
Prepare to embark on a culinary journey with our tantalizing Garlic Parmesan Roasted Broccoli recipe, a symphony of flavors that will elevate your taste buds to new heights. This delectable dish combines the earthy goodness of broccoli with the savory embrace of garlic and Parmesan cheese, resulting in a symphony of flavors that will leave you craving more. Whether you're seeking a nutritious side dish, a healthy snack, or a flavorful addition to your main course, this roasted broccoli recipe is sure to satisfy. With its simple yet effective combination of ingredients and hassle-free preparation, this dish is perfect for busy individuals and culinary enthusiasts alike. Join us as we guide you through the steps to create this delightful dish, ensuring a delightful experience with every bite.
**Additional Featured Recipes:**
* **Easy Garlic Parmesan Chicken:** Discover the secrets behind creating tender, juicy chicken breasts coated in a crispy, flavorful crust of garlic, Parmesan cheese, and herbs. This dish is a weeknight dinner hero, ready in under 30 minutes.
* **One-Pot Cheesy Broccoli Rice:** Experience the ultimate comfort food with this one-pot cheesy broccoli rice. Broccoli florets and rice are cooked together in a creamy, cheesy sauce, resulting in a dish that is both hearty and satisfying.
* **Garlic Parmesan Roasted Potatoes:** Elevate your roasted potatoes to new heights with this recipe. Perfectly crispy on the outside and fluffy on the inside, these potatoes are seasoned with garlic, Parmesan cheese, and herbs for a delightful side dish that pairs well with any main course.
GARLIC PARMESAN ROASTED BROCCOLI
This garlic Parmesan roasted broccoli is a delicious side dish with broccoli tossed in olive oil, garlic, Parmesan cheese and lemon juice.
Provided by The Cooking Jar
Time 30m
Number Of Ingredients 6
Steps:
- In a large mixing bowl, combine broccoli, garlic, olive oil and salt and pepper. Toss to mix well.
- Transfer to a sheet pan and arrange the broccoli in a single layer.
- Bake at 425°F for 20-25 minutes until crisp and tender with lightly charred tips.
- Drizzle immediately with lemon juice then sprinkle and toss with Parmesan.
- Dish and serve hot.
- Enjoy!
Nutrition Facts : Calories 149 calories, Sugar 2.7 g, Sodium 500.2 mg, Fat 10.8 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 11.2 g, Fiber 4 g, Protein 5.7 g, Cholesterol 2.4 mg
THE BEST GARLIC PARMESAN ROASTED BROCCOLI RECIPE
The best broccoli ever! Perfectly roasted broccoli with crunchy garlic Parmesan coating. Ideal side dish for roasted or grilled chicken, pork or beef. The best way to eat broccoli! More roasted vegetable recipes: www.crunchycreamysweet.com
Provided by Anna
Categories Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Line a large baking sheet with parchment paper.
- Trim broccoli heads and cut into florets. Cut large florets in half.
- Place broccoli in a large mixing bowl. Add olive oil, salt, pepper and minced garlic. Toss to coat.
- Add Parmesan cheese and breadcrumbs and toss to coat.
- Spread broccoli on prepared sheet. If there is any leftover breadcrumb mixture in the bottom of the bowl, sprinkle it over broccoli.
- Roast in preheated oven for 20 to 25 minutes or until the broccoli is soft and the breadcrumb mixture is golden brown.
- Serve.
Nutrition Facts : ServingSize 1 cup, Calories 284 kcal, Carbohydrate 26 g, Protein 12 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 536 mg, Fiber 8 g, Sugar 5 g
GARLIC PARMESAN ROASTED BROCCOLI RECIPE BY TASTY
Here's what you need: broccoli, oil, lemon juice, vegetarian parmesan cheese, garlic powder, red pepper flakes, salt, pepper
Provided by Merle O'Neal
Categories Sides
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F (200ºC).
- Separate the crowns and snip off any leaves of the broccoli.
- On a prepared baking sheet, combine broccoli and remaining ingredients. Mix evenly.
- Bake for 35-40 minutes.
- Allow to cool for 5 minutes.
- Enjoy!
Nutrition Facts : Calories 155 calories, Carbohydrate 15 grams, Fat 9 grams, Fiber 6 grams, Protein 6 grams, Sugar 2 grams
GARLIC PARMESAN BROCCOLI RICE RECIPE BY TASTY
Here's what you need: broccoli, cooking oil, garlic, salt, pepper, grated parmesan cheese
Provided by Crystal Hatch
Categories Sides
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In a food processor, pulse the broccoli florets and stems until they reach your desired "rice" consistency.
- In pan over medium heat, add oil and garlic and cook for about 30 seconds.
- Add riced broccoli, salt, and pepper, and cook 5 minutes, or until tender.
- Add Parmesan and stir to combine.
- Serve with a sprinkle of Parmesan.
- Enjoy!
Nutrition Facts : Calories 128 calories, Carbohydrate 9 grams, Fat 8 grams, Fiber 4 grams, Protein 5 grams, Sugar 1 gram
GARLIC ROASTED BROCCOLI WITH PARMESAN CHEESE
Broccoli is roasted with garlic and olive oil, then tossed with lemon juice and shaved parmesan cheese.
Provided by Dietz & Watson
Categories Trusted Brands: Recipes and Tips Dietz & Watson
Yield 6
Number Of Ingredients 7
Steps:
- Preheat your oven to 425 degrees F.
- Wash the broccoli and cut it into bite-sized pieces. Place the broccoli on a large rimmed baking sheet.
- Mince the garlic and toss it in with the broccoli.
- Drizzle 3 tablespoons extra virgin olive oil over the broccoli, then season with coarse black pepper and kosher salt.
- Bake in the oven for 20-25 minutes until the broccoli is tender.
- Toss in lemon juice, parmesan cheese, and 1 tablespoon olive oil; serve immediately.
Nutrition Facts : Calories 122.7 calories, Carbohydrate 4 g, Cholesterol 5.5 mg, Fat 10.9 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.4 g, Sodium 265.4 mg, Sugar 0.9 g
GARLIC PARMESAN ROASTED BROCCOLI
This comes together so quickly with just 5 min prep. Plus, it's the perfect and easiest side dish to any meal!
Provided by Chungah Rhee
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets in a single layer onto the prepared baking sheet. Add olive oil and garlic; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 10-12 minutes, or until tender. Serve immediately, sprinkled with Parmesan and lemon juice.
PARMESAN ROASTED BROCCOLI
Sure, it's simple and healthy but, oh, is this roasted broccoli delicious. Cutting the stalks into tall "trees" turns an ordinary veggie into a standout side dish. -Holly Sander, Lake Mary, Florida
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Cut broccoli crowns into quarters from top to bottom. Drizzle with oil; sprinkle with salt, pepper and pepper flakes. Place in a parchment-lined 15x10x1-in. pan., Roast until crisp-tender, 10-12 minutes. Sprinkle with garlic; roast 5 minutes longer. Sprinkle with cheese; roast until cheese is melted and stalks of broccoli are tender, 2-4 minutes more. Sprinkle with lemon zest.
Nutrition Facts : Calories 144 calories, Fat 11g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
GARLIC ROASTED BROCCOLI
Balsamic vinegar's sweet-tart flavor enhances roasted broccoli spears seasoned with garlic. You can conveniently pop this dish into the oven while a beef roast or turkey is resting. -Nella Parker, Hersey, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place broccoli in a greased 15x10x1-in. baking pan. Combine the oil, garlic, salt and pepper; drizzle over broccoli and toss to coat., Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring occasionally. Drizzle with vinegar.
Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 190mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.
Tips:
- Choose the Right Broccoli: Select broccoli with tightly closed florets and a vibrant green color. Avoid broccoli with yellow or brown florets, as these may be past their prime.
- Cut Broccoli Evenly: Cut the broccoli into uniform-sized florets to ensure even cooking. This will help some pieces from becoming overcooked while others remain undercooked.
- Don't Overcrowd the Pan: When roasting the broccoli, make sure to spread it out in a single layer on the baking sheet. Overcrowding will prevent the broccoli from roasting evenly and may result in steamed broccoli instead of roasted.
- Roast at a High Temperature: Roasting the broccoli at a high temperature (425°F) will help to caramelize the florets and give them a slightly crispy texture. This will also help to bring out the natural sweetness of the broccoli.
- Use Fresh Garlic and Parmesan: Fresh garlic and Parmesan cheese will provide the best flavor for this recipe. If you don't have fresh garlic on hand, you can use ½ teaspoon of garlic powder instead. However, freshly grated Parmesan cheese is highly recommended as it melts and coats the broccoli better than pre-shredded or powdered Parmesan.
Conclusion:
Garlic Parmesan Roasted Broccoli is a delicious and healthy side dish that is easy to make. It is a great way to add more vegetables to your diet and can be enjoyed by adults and children alike. The combination of roasted broccoli, garlic, Parmesan cheese, and olive oil creates a flavorful and satisfying dish that is perfect for any occasion. Whether you are looking for a quick and easy weeknight side dish or a special dish to serve at your next dinner party, Garlic Parmesan Roasted Broccoli is sure to be a hit.
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