Indulge in a culinary journey with our Garlic Chicken, Vegetable, and Rice Skillet, a symphony of flavors that will tantalize your taste buds. This delectable dish is a harmonious blend of tender chicken, crisp vegetables, and fluffy rice, all infused with the aromatic essence of garlic. With two variations to choose from, the classic version and a gluten-free alternative, this skillet meal caters to diverse dietary preferences. Embark on a culinary adventure with our Garlic Chicken, Vegetable, and Rice Skillet, and savor a wholesome meal that nourishes both body and soul.
Let's cook with our recipes!
30-MINUTE CHICKEN, VEGETABLES AND RICE
This is a very healthy, easy meal to make, and you can easily change it around to suit your own needs and taste.
Provided by supernova
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium heat.
- Add shallots and garlic, cook until soft; about 1 to 2 minutes.
- Add chicken,(i season meat with just a pinch of salt and pepper, optional), cook until just browned.
- Add vegetables; cook; about 5 minutes, or until veggies are tender.
- note: i always use different vegetables.
- Stir in broth; bring to boil.
- Stir in rice and dressing; cover, reduce heat to low.
- Cook 10 minutes or until liquid is absorbed and chicken is cooked through.
GARLIC CHICKEN, VEGETABLE AND RICE SKILLET
You've got everything you need in just one-skillet . . . garlic-seasoned chicken breasts on a bed of rice mixed with colorful vegetables. Getting dinner on the table couldn't be easier . . . and it tastes great too.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and garlic and cook for 10 minutes or until the chicken is well browned on both sides. Remove the chicken from the skillet.
- Stir the broth, rice and vegetables in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes. Stir in the cheese.
- Return the chicken to the skillet. Sprinkle the chicken with the paprika. Cover and cook for 10 minutes or until the chicken is cooked through and the rice is tender.
GRILLED CHICKEN & VEGGIES OVER RICE
Fire up the grill, and pair grilled chicken with our Cheddar Broccoli and vegetable rice.
Provided by Knorr
Categories Trusted Brands: Recipes and Tips Knorr®
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Blend Spread with Italian seasoning in small bowl.
- Brush chicken and vegetables with seasoning mixture.
- Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve chicken and vegetables with hot Knorr® Rice Sides™ - Cheddar Broccoli.
Nutrition Facts : Calories 840.6 calories, Carbohydrate 18.7 g, Cholesterol 213 mg, Fat 49.6 g, Fiber 7.5 g, Protein 58.9 g, SaturatedFat 16.3 g, Sodium 279.3 mg, Sugar 4.1 g
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and tools ready to go. This will help you stay organized and avoid scrambling.
- Use fresh, high-quality ingredients: The fresher your ingredients, the better your dish will taste. If possible, buy organic produce and free-range chicken.
- Don't overcrowd the pan: When searing the chicken, make sure to give each piece plenty of space so that it can brown evenly. If you overcrowd the pan, the chicken will steam instead of sear.
- Cook the chicken all the way through: Use a meat thermometer to make sure that the chicken is cooked to an internal temperature of 165 degrees Fahrenheit.
- Season the dish to taste: Don't be afraid to adjust the seasonings to your own taste. Add more garlic, ginger, or soy sauce if you like.
Conclusion:
This garlic chicken, vegetable, and rice skillet is a quick and easy weeknight meal that is packed with flavor. It's a great way to use up leftover chicken or vegetables, and it's a healthy and satisfying meal that the whole family will enjoy.
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