Best 2 Garlic And Herb Grilled Sweet Potato Fries Recipes

**Garlic and Herb Grilled Sweet Potato Fries: A Healthy and Flavorful Side Dish**

Indulge in the crispy delight of Garlic and Herb Grilled Sweet Potato Fries, a healthier alternative to traditional fries. These sweet potato fries are not only delicious but also packed with nutrients, making them a perfect side dish for any meal. With a combination of garlic, herbs, and a hint of olive oil, these fries offer a symphony of flavors that will tantalize your taste buds. Grilled to perfection, they have a crispy exterior and a tender, fluffy interior that will leave you craving more. This recipe also includes variations for Air Fryer Garlic and Herb Sweet Potato Fries and Baked Garlic and Herb Sweet Potato Fries, catering to different cooking preferences. Get ready to elevate your meals with these delectable Garlic and Herb Grilled Sweet Potato Fries and their irresistible variations.

Let's cook with our recipes!

GRILLED SWEET POTATO FRIES

Grilled Sweet Potato Fries image

Provided by Food Network

Time 1h5m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 1/2 teaspoons salt, plus more for seasoning water
2 large sweet potatoes, washed
2 tablespoons olive oil
3 tablespoons brown sugar
1 teaspoon cayenne pepper, plus more if desired
1 1/2 teaspoons freshly grated black pepper
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves

Steps:

Preheat a grill to medium-high heat and oil the grates.
In a large pot, add the sweet potatoes and cover with cold salted water. Bring them to a boil over medium heat. Lower the heat and simmer until you can pierce each potato with a paring knife and there is little to no resistance, approximately 25 to 30 minutes. Do not overcook.
Transfer the sweet potatoes to a large bowl of cold water to halt their cooking process. Once the potatoes are cool, drain well. Peel the potatoes and cut them lengthwise into thick wedges, about 6 wedges per potato. Put the potatoes into a large bowl and coat them with olive oil. Add the brown sugar, cayenne, salt, pepper, cinnamon and cloves and toss to evenly coat. Put the wedges on the preheated grill. Cook until they are heated through and caramelized, approximately 3 to 4 minutes per side. Serve them as they are, or with a side of mint and cumin aioli, if desired.

SWEET POTATO FRIES WITH GARLIC AND HERBS

Sweet Potato Fries with Garlic and Herbs image

Categories Garlic Herb Side Bake Kid-Friendly Quick & Easy Wheat/Gluten-Free Root Vegetable Sweet Potato/Yam Winter Healthy Thyme Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates

Yield Makes 4 servings

Number Of Ingredients 6

Ingredients

Nonstick vegetable oil spray
1 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch-wide slices, then again into 1/2-inch-wide strips
2 tablespoons olive oil
2 tablespoons chopped fresh Italian parsley
1 teaspoon chopped fresh thyme or 1/2 teaspoon dried
1 garlic clove, minced

Steps:

Preheat oven to 500°F. Spray large baking sheet with vegetable oil spray. Toss sweet potatoes with oil in large bowl. Sprinkle generously with salt and pepper. Spread sweet potatoes in single layer on prepared baking sheet. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 30 minutes. Transfer sweet potatoes to platter.
Mix parsley, thyme and garlic in small bowl. Sprinkle over sweet potatoes.

Tips:

Choose sweet potatoes that are firm and free of blemishes.
Cut the sweet potatoes into even-sized fries so that they cook evenly.
Soak the sweet potato fries in cold water for at least 30 minutes before cooking. This will help remove excess starch and make the fries crispier.
Toss the sweet potato fries with olive oil, garlic powder, onion powder, paprika, salt, and pepper before grilling.
Grill the sweet potato fries over medium heat for about 10 minutes per side, or until they are tender and slightly charred.
Serve the sweet potato fries immediately with your favorite dipping sauce.

Conclusion:

These garlic and herb grilled sweet potato fries are a delicious and healthy side dish that can be enjoyed by people of all ages. They are perfect for summer gatherings, picnics, or potlucks. The fries are crispy on the outside and tender on the inside, and they are packed with flavor. With a few simple ingredients and a little bit of time, you can easily make these fries at home. So next time you are looking for a healthy and flavorful side dish, give these garlic and herb grilled sweet potato fries a try.