Best 3 Garden Vegetable Dip Recipes
Looking for a healthy and delicious dip to enjoy with your favorite vegetables? Look no further than this garden vegetable dip recipe! Made with fresh vegetables, herbs, and Greek yogurt, this dip is packed with flavor and nutrients. It's also incredibly easy to make, so you can have it ready in no time.
In this article, you'll find three different variations of the garden vegetable dip recipe. The first is a classic version made with carrots, celery, and cucumber. The second is a more flavorful version made with roasted red peppers, sun-dried tomatoes, and artichoke hearts. And the third is a creamy version made with avocado, spinach, and feta cheese.
No matter which variation you choose, you're sure to love this healthy and delicious dip. Serve it with your favorite vegetables, crackers, or pita chips for a snack or appetizer that everyone will enjoy.
VEGETABLE GARDEN DIP
You can reduce the fat in this dip by using reduced- or low-fat sour cream and mayonnaise. Baby carrots, sliced cucumbers, cauliflower florets and sliced bell peppers all make great dippers. Preparation time includes chilling time.
Provided by CookingONTheSide
Categories Onions
Time 1h15m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- In medium bowl, mix dip ingredients; cover and refrigerate at least 1 hour to blend flavors.
- Serve with dippers; cover and refrigerate any remaining dip.
GARDEN VEGETABLE DIP
Number Of Ingredients 10
Steps:
- Mix cream cheese until smooth. Stir in remaining ingredients until blended well.
- Chill until ready to serve. Serve with crackers.
VEGETABLE GARDEN DIP
This creamy dip has the lively crunch and flavor of minced fresh veggies blended right in.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 1h15m
Yield 16
Number Of Ingredients 9
Steps:
- In medium bowl, mix dip ingredients; cover and refrigerate at least 1 hour to blend flavors.
- Serve with dippers. Cover and refrigerate any remaining dip.
Nutrition Facts : Calories 80, Carbohydrate 2 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving (2 Tablespoons Dip), Sodium 45 mg, Sugar 2 g, TransFat 0 g
Tips:
- Use fresh vegetables: Fresh vegetables have the best flavor and nutritional value, so use them whenever possible.
- Chop the vegetables into small pieces: This will help them to blend together more easily and create a smoother dip.
- Use a variety of vegetables: This will give the dip more flavor and texture. Some good vegetables to use include carrots, celery, cucumbers, bell peppers, and tomatoes.
- Add some herbs and spices: Herbs and spices can help to enhance the flavor of the dip. Some good herbs and spices to use include basil, oregano, thyme, garlic powder, and onion powder.
- Use a good quality mayonnaise: The mayonnaise is one of the main ingredients in the dip, so it's important to use a good quality one. Look for a mayonnaise that is made with fresh eggs and oil.
- Chill the dip before serving: Chilling the dip will help to firm it up and make it more flavorful.
Conclusion:
Garden vegetable dip is a delicious and healthy snack or appetizer that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious snack, give garden vegetable dip a try!
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