Best 7 Garden Vegetable Couscous Recipes

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Indulge in a culinary journey with our diverse collection of garden vegetable couscous recipes, catering to various dietary preferences and taste buds. Embark on a flavor-packed adventure with our classic couscous with fresh vegetables, a delightful symphony of colors and textures. For a vegan twist, try our vibrant vegan couscous salad, bursting with the goodness of roasted vegetables and a tangy dressing. If you're gluten-free, our gluten-free couscous with vegetables offers a satisfying alternative, packed with wholesome grains and a medley of vegetables. For a hearty and protein-rich option, explore our chicken and vegetable couscous, where succulent chicken and an array of vegetables come together in a flavorful embrace. Last but not least, satisfy your craving for a quick and easy meal with our one-pot vegetable couscous, a fuss-free dish that combines convenience with deliciousness.

Check out the recipes below so you can choose the best recipe for yourself!

SUMMER GARDEN COUSCOUS SALAD



Summer Garden Couscous Salad image

This couscous salad makes the most of summer's bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It's even better now! -Priscilla Yee, Concord, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 9 servings.

Number Of Ingredients 14

3 medium ears sweet corn, husks removed
1 cup reduced-sodium chicken broth or vegetable broth
1 cup uncooked couscous
1 medium cucumber, halved and sliced
1-1/2 cups cherry tomatoes, halved
1/2 cup crumbled feta cheese
1/4 cup chopped red onion
3 tablespoons minced fresh parsley
3 tablespoons olive oil
3 tablespoons lemon juice
1 teaspoon dried oregano
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place corn in a Dutch oven; cover with water. Bring to a boil; cover and cook for 6-9 minutes or until tender. Meanwhile, in a small saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork and set aside to cool slightly., In a large bowl, combine the cucumber, tomatoes, cheese, onion and parsley. Drain corn and immediately place in ice water. Drain and pat dry; cut the kernels from the cobs. Add to cucumber mixture. Stir in couscous., In a small bowl, whisk the oil, lemon juice and seasonings. Pour over couscous mixture; toss to coat. Serve immediately or cover and refrigerate until chilled.

Nutrition Facts :

VEGETABLE COUSCOUS



Vegetable Couscous image

This easy one-pot Vegetable Couscous recipe is loaded with highly nutritious vegetables amongst other ingredients. It's Fluffy, fragrant, and tasty with a kiss of warm flavors.

Provided by Lola Osinkolu

Categories     Lunch/Dinner

Number Of Ingredients 13

1 Red bell pepper
1/2 Cup Onion (Chopped)
1/2 cup carrots (sliced)
1 Tbsp Olive Oil
1.25 Cup broth
1 cup peas (frozen)
2 Tbsp raisins
1/8 tsp cinnamon
1/4 Tsp Tumeric
3/4 cup couscous
Salt and pepper to taste
1/4 cup parsley (chopped fresh)
1/2 tsp Salt and Pepper to taste (crushed)

Steps:

  • Preheat the oil in a pan and stir fry the onions, bell peppers, and carrots in the oil for about 5 minutes
  • Stir in the crushed peppers, peas, raisins and cinnamon and season with salt, black pepper Tumeric and cinnamon
  • Add the broth and bring to a boil
  • Stir in the couscous cover immediately, turn off the heat off and let it stand for 5 minutes
  • Fluff with a fork and sprinkle the parsley over it.

Nutrition Facts : Calories 206 kcal, Carbohydrate 43 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 347 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving

MOROCCAN COUSCOUS



Moroccan Couscous image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 19

4 tablespoons (1/2 stick) unsalted butter
3/4 cup chopped shallots
3 cups Homemade Chicken Stock, recipe follows, or canned broth
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 1/2 cups couscous
1/2 cup pignoli nuts, toasted
1/4 cup currants
3 (5-pound) chickens
3 large onions, unpeeled and quartered
6 carrots, unpeeled and halved
4 celery stalks with leaves, cut in thirds
4 parsnips, unpeeled and cut in 1/2, optional
20 sprigs fresh flat-leaf parsley
15 sprigs fresh thyme
20 sprigs fresh dill
1 head garlic, unpeeled and cut in 1/2 crosswise
2 tablespoons kosher salt
2 teaspoons whole black peppercorns

Steps:

  • Melt the butter in a large saute pan, add the shallots and cook for 3 minutes over medium heat. Add the chicken stock, salt and pepper, raise the heat to high and bring the stock to a boil. Off the heat and add the couscous. Cover the pan and let it sit for 10 minutes.
  • Add the pignoli nuts and currants to the couscous, stir and serve.
  • Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.

VEGETABLE COUSCOUS



Vegetable Couscous image

Looking for a different way to serve vegetables? These tiny pasta granules act like a magnet, pulling together the flavors of the chicken broth and vitamin-rich veggies. Carrots, celery, peppers and zucchini add fresh crunch and bright color.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 medium carrots
1/2 cup diced celery
1 medium onion, finely chopped
1/4 cup julienned sweet yellow pepper
1/4 cup julienned sweet red pepper
2 tablespoons olive oil
1 medium zucchini, diced
1/4 cup minced fresh basil or 4 teaspoons dried basil
1/4 teaspoon garlic salt
1/8 teaspoon pepper
Dash hot pepper sauce
1 cup uncooked couscous
1-1/2 cups chicken broth

Steps:

  • In a large skillet, saute the carrots, celery, onion and peppers in oil for 5-6 minutes or until vegetables are crisp-tender. Add the next five ingredients. , Stir in couscous. Add broth; bring to a boil. Cover and remove from the heat; let stand for 5-8 minutes. Fluff with a fork and serve immediately.

Nutrition Facts : Calories 272 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 513mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

GARDEN COUSCOUS SALAD



Garden Couscous Salad image

Yum! If you're not familiar with couscous, it's a pasta ground from semolina that originated in North Africa. It's flavorless on its own, but when mixed with ingredients it takes on those flavors. And Karie's recipe is packed with flavor! The dressing is full of cumin and lemon. It's a light, fresh, and delicious summer salad.

Provided by Karie Houghton

Categories     Other Main Dishes

Time 40m

Number Of Ingredients 15

SALAD INGREDIENTS:
1 c couscous, cooked
1 bunch green onions, chopped
2 medium tomatoes, seeded and finely chopped
1 medium cucumber seeded, finely chopped
1 can(s) garbanzo beans, drained and rinsed
1 c Feta cheese crumbles
DRESSING MIX:
1/2 c olive oil
1/4 c fresh lemon juice
4 clove minced garlic
1 Tbsp Dijon mustard
1 tsp ground cumin
1 tsp pepper
1 tsp salt

Steps:

  • 1. Make basic couscous by bringing 1 cup of water to boil. Add tbsp butter and 1 cup couscous. Stir, cover, remove from heat and allow to stand for 5 minutes. Stir to fluff.
  • 2. Mix all salad ingredients together.
  • 3. In a separate bowl, combine dressing ingredients.
  • 4. Toss salad dressing.

GRILLED VEGETABLE COUSCOUS



Grilled Vegetable Couscous image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 small leek (halved lengthwise, dark green top discarded) and 8 ounces torn oyster mushrooms with olive oil; season with salt and pepper. Grill over medium-high heat, flipping, until charred, 6 to 8 minutes. Slice the leeks and the mushrooms. Cook 1 cup couscous as the label directs; fluff with a fork. Stir in the grilled vegetables and 1/4 cup chopped parsley. Top with toasted sliced almonds.

GARDEN-VEGETABLE COUSCOUS



Garden-Vegetable Couscous image

You can use any variety of bell pepper or cherry tomato in this recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7

1 cup uncooked couscous
1/2 small orange bell pepper, stem and seeds removed
4 small scallions, white and light-green parts only
12 small yellow cherry tomatoes, halved
2 tablespoons olive oil
1 tablespoon freshly squeezed lemon juice, plus grated zest for garnish (optional)
Salt and freshly ground black pepper

Steps:

  • Place couscous in a medium heatproof bowl. Pour 1 cup boiling water over the couscous, cover, and let stand 10 minutes. Fluff with a fork.
  • Cut bell pepper into 1-inch-long matchsticks, and add to the warm couscous. Thinly slice the scallions crosswise, and add to the bowl. Add cherry tomatoes.
  • In a small bowl, whisk olive oil and lemon juice together. Season with salt and pepper. Drizzle over couscous, vegetables, and toss. Garnish with lemon zest, if desired, and serve.

Tips:

  • Use fresh, seasonal vegetables. This will give your couscous the best flavor and texture.
  • Don't overcook the couscous. It should be light and fluffy, not mushy.
  • Add some herbs and spices to taste. This will help to brighten up the flavor of the dish.
  • Don't be afraid to experiment. There are many different ways to make garden vegetable couscous, so feel free to add your own personal touch.

Conclusion:

Garden vegetable couscous is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover vegetables. With so many different ways to make it, there's sure to be a recipe that everyone will enjoy. So next time you're looking for a healthy and flavorful meal, give garden vegetable couscous a try!

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