Tuna melts are a classic comfort food, and this garden tuna melt puts a fresh, summery twist on the traditional recipe. Made with fresh garden vegetables, herbs, and a creamy dill sauce, this tuna melt is sure to be a hit with the whole family.
The recipe starts with a simple tuna salad filling, made with canned tuna, mayonnaise, celery, onion, and dill. This filling is then spooned onto slices of hearty whole-wheat bread, and topped with a mixture of fresh garden vegetables, including zucchini, tomatoes, and corn. The sandwiches are then grilled until the bread is golden brown and the cheese is melted and bubbly.
To make the creamy dill sauce, simply combine mayonnaise, sour cream, dill, lemon juice, and salt and pepper to taste. This sauce is the perfect complement to the tuna melt, adding a tangy, herbaceous flavor.
Serve the garden tuna melts with a side of fresh fruit or salad for a complete and satisfying meal. You can also make these sandwiches ahead of time and store them in the refrigerator for later.
This article also includes recipes for three other delicious tuna melt variations:
* **Spicy Tuna Melt:** This recipe adds a kick of heat to the classic tuna melt, with the addition of diced jalapeños and a spicy mayonnaise sauce.
* **Mediterranean Tuna Melt:** This recipe takes inspiration from the flavors of the Mediterranean, with the addition of sun-dried tomatoes, artichoke hearts, and a creamy feta sauce.
* **Avocado Tuna Melt:** This recipe is a healthy and flavorful take on the tuna melt, with the addition of mashed avocado and a tangy lemon-herb sauce.
No matter which recipe you choose, you're sure to enjoy this delicious and satisfying sandwich.
TUNA MELT
Steps:
- Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
- Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.
GARDEN TUNA MELTS
Packed with peppers, onions, basil and oregano, this creamy tuna melt is like a delicious garden stroll. Linger and enjoy it for a while!
Provided by My Food and Family
Categories Bread
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix tuna, 3 Tbsp. mayo, onions, peppers and seasonings.
- Fill bread slices with tuna mixture and Singles to make 4 sandwiches. Spread outside of sandwiches with remaining mayo.
- Cook in skillet on medium heat 3 min. on each side or until lightly browned on both sides.
Nutrition Facts : Calories 410, Fat 25 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 760 mg, Carbohydrate 29 g, Fiber 2 g, Sugar 4 g, Protein 15 g
GARDEN TUNA MELT
I adopted the recipe from Kraft--tried it, loved it. I usually make the tuna filling ahead of time and heat it up for quick lunch
Provided by Izzy Knight
Categories Lunch/Snacks
Time 20m
Yield 4 tuna melts, 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix tuna, mayo, onion, green pepper and seasonings.
- Cover each of 4 bread slices with tuna mixture, 1 cheese slice and second bread slice.
- Spread outsides of sandwiches with additional mayo or softened butter.
- Cook in skillet on medium heat until lightly browned on both sides.
GARDEN TUNA MELTS
Got this great recipe from Kraft. My whole family loves this, especially my DH. Very easy and quick for those busy days.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix tuna, mayo, onion, green pepper, and seasonings.
- Cover each of 4 bread slices with tuna mixture, one slice of cheese and second bread slice; spread outsides of sandwiches with butter.
- Cook in skillet on medium heat until lightly browned on both sides and cheese is melted.
TUNA MELTS
While the soup simmers, assemble tasty Mozzarella Tuna Melts. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then just pop the sandwiches in the oven.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the tuna, celery, onion and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato. , Place on an ungreased baking sheet. Bake, uncovered, at 350° for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf; replace bun tops.
Nutrition Facts : Calories 363 calories, Fat 20g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 575mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.
CRUNCHY GARDEN TUNA MELTS
Crunchy peppers and onions mixed with mayo and tuna and grilled up warm and crunchy with melty cheese. That's diner fare you can feel smart about.
Provided by My Food and Family
Categories Bread
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients.
- Fill bread slices with tuna salad and 2% Milk Singles to make 4 sandwiches.
- Cook in large nonstick skillet on medium heat 3 min. on each side or until Singles are melted and sandwiches are golden brown on both sides.
Nutrition Facts : Calories 260, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 17 g
Tips:
- For the best flavor, use high-quality tuna. Look for tuna that is packed in water or oil, and avoid tuna that is packed in brine.
- If you don't have time to make your own tuna salad, you can use store-bought tuna salad. Just be sure to choose a tuna salad that is made with high-quality ingredients.
- Use a variety of cheeses to create a flavorful tuna melt. Cheddar, mozzarella, and Swiss cheese are all good options.
- Toast the bread before assembling the tuna melt. This will help to keep the sandwich from getting soggy.
- Serve the tuna melt with your favorite dipping sauce. Ranch dressing, thousand island dressing, and honey mustard are all good options.
Conclusion:
The garden tuna melt is a delicious and easy-to-make sandwich that is perfect for a quick lunch or dinner. With its simple ingredients and customizable toppings, the garden tuna melt is a surefire hit with everyone who tries it. So next time you're looking for a quick and easy meal, give the garden tuna melt a try!
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