Best 2 Garden Tossed Salad Recipes

Indulge in a symphony of flavors and textures with our Garden Tossed Salad, a culinary masterpiece that celebrates the freshest bounty of nature's garden. This delightful salad features crisp romaine lettuce, baby spinach, and arugula, providing a delightful crunch and peppery bite. Tender cherry tomatoes, sweet bell peppers, and crisp cucumbers add vibrant color and refreshing taste, while crumbled feta cheese offers a salty tang that balances the sweetness of the fruit. Topped with a tangy and flavorful vinaigrette dressing, this salad is a symphony of flavors that will tantalize your taste buds.

In addition to the classic Garden Tossed Salad, this article also presents a collection of tantalizing variations that cater to diverse preferences and dietary needs. For a vegan twist, the Vegan Garden Salad replaces feta cheese with creamy avocado and crunchy walnuts, creating a satisfying and nutritious meal. The Asian-Inspired Salad adds an exotic touch with a zesty sesame-ginger dressing and a medley of Asian vegetables, making it a perfect choice for those who crave a flavorful and unique salad experience. And for those who prefer a hearty and protein-packed salad, the Grilled Chicken Salad incorporates tender grilled chicken, bacon, and hard-boiled eggs, providing a satisfying and well-rounded meal.

With its vibrant colors, crisp textures, and delightful flavors, the Garden Tossed Salad and its variations are sure to become a staple in your culinary repertoire. Whether you're a vegetarian, a meat lover, or simply seeking a refreshing and healthy meal, these salads offer something for everyone. So embark on a culinary journey and discover the vibrant flavors and endless possibilities of the Garden Tossed Salad.

Here are our top 2 tried and tested recipes!

TOSSED ITALIAN GARDEN SALAD

Tossed Italian Garden Salad image

A fresh garden salad with homemade Italian-style dressing is the perfect accompaniment to my special lasagna. Nicely seasoned with garlic, herbs and a hint of lemon, the dressing is our family's favorite. As soon as the jar is empty, I make more. -Evelyn Gebhardt, Kasilof, Alaska

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 13

Ingredients

6 tablespoons olive oil
2 tablespoons vinegar
2 tablespoons lemon juice
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon onion salt
1/4 teaspoon dried oregano
1/4 teaspoon ground mustard
1/4 teaspoon paprika
Dash dried thyme
8 cups torn salad greens
Sliced cucumbers, quartered cherry tomatoes and shredded carrot

Steps:

in a jar with a tight-fitting lid, combine the first 11 ingredients; shake well. Refrigerate for 2 hours. Just before serving, combine the greens, cucumbers, tomatoes and carrots in a salad bowl. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 82 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

GARDEN TOSSED SALAD

Garden Tossed Salad image

My Italian grandma grew all of her produce in her backyard garden, so many of her recipes made good use of her bountiful fresh vegetables. This salad is refreshing with any main course and one of our favorites because of the flavors of my Italian heritage. -Rosalie Rizzolo-Wright, San Jose, California

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

8 cups torn mixed salad greens
1/2 cup sliced fresh mushrooms
1/2 cup chopped celery
2 medium tomatoes, cut into wedges
1/2 medium green pepper, sliced
1 teaspoon minced fresh basil or 1/4 teaspoon dried basil
DRESSING:
1/4 cup olive oil
4-1/2 teaspoons red wine vinegar
1/4 teaspoon dried oregano
1/8 teaspoon garlic powder
Salt and pepper to taste
Parmesan cheese

Steps:

In a large salad bowl, combine the first six ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, oregano, garlic powder, salt and pepper; shake well. Drizzle over salad; toss to coat. Sprinkle with Parmesan cheese.

Nutrition Facts :

Tips:

To ensure the freshest salad, pick garden greens that are vibrant in color and crisp to the touch.
Wash greens thoroughly before assembling your salad to remove any dirt or debris.
Use a variety of lettuces and greens to add texture and flavor to your salad.
Incorporate colorful vegetables to create a visually appealing salad.
Don't be afraid to add different textures, such as nuts, seeds, or croutons, for added crunch.
Fresh herbs can elevate the flavor of your salad, so add some if you have them on hand.
Use a light and flavorful dressing to complement the salad ingredients without overpowering them.
If you're making a salad ahead of time, store the dressing and salad separately and combine them just before serving to prevent the greens from wilting.

Conclusion:

Creating a delightful garden-tossed salad is an art form that allows you to showcase fresh, seasonal ingredients and create a dish that is both visually appealing and bursting with flavor. By following these tips, you can craft a salad that is sure to impress your family and friends. Experiment with different ingredients, dressings, and presentation techniques to create your own unique garden-tossed salad masterpiece.