**Introducing Garden Patch Sauté: A Symphony of Freshness and Flavor**
Immerse yourself in a culinary journey with Garden Patch Sauté, a vibrant dish that captures the essence of a bountiful harvest. This medley of fresh vegetables, carefully selected for their peak flavors, is sautéed in a harmonious blend of herbs and spices, resulting in a delightful symphony of tastes and textures. From the tender crispness of broccoli to the sweet earthiness of bell peppers and the vibrant crunch of carrots, each ingredient contributes its unique charm to this delectable dish. Whether served as a standalone entrée or as a colorful complement to grilled meats or fish, Garden Patch Sauté promises a satisfying and nutritious culinary experience. Let's embark on a culinary adventure as we explore the diverse recipes featured in this article, each offering a unique take on this classic dish.
VEGETABLE PIE
This tasty Vegetable Pie recipe is packed with tomatoes, zucchini, yellow squash and onion, and layered with a delicious cheese spread.
Provided by Lauren Allen
Categories Main Course
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Place the tomatoes in a colander in the sink in 1 layer. Sprinkle with salt and allow to drain for 10 minutes.
- Use a paper towel to pat-dry the tomatoes and make sure most of the excess juice is out. (You don't want very wet tomatoes or your pie will turn out soggy).
- Heat a large skillet over medium-high heat. Season zucchini and squash with salt and pepper. Saute the squash in a single layer for 2-3 minutes on each side or until golden brown. Remove to a paper towel
- Layer the zucchini, squash, tomato slices, and onion on the bottom of the pie shell. (Make sure pie shell is pre-baked, and completely cool, to avoid sogginess). Sprinkle basil on top.
- Combine the grated cheeses and mayonnaise together. Smooth cheese mixture over the top and sprinkle parmesan cheese on top.
- Bake for about 30 minutes or until lightly browned. Allow to cool for at least 15 minutes.
- To serve, cut into slices and serve warm.
Nutrition Facts : Calories 252 kcal, Carbohydrate 4 g, Protein 9 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 27 mg, Sodium 351 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
GARLIC SAUTEED SPINACH
Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.
Provided by Ina Garten
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
- In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.
FRESH GARDEN MEDLEY
Kim Wenzel of Jefferson, Oregon tosses sauteed carrots, red pepper, zucchini and yellow squash with seasonings and dressing for a side dish filled with fresh flavors. "This combination is not only tasty and nutritious, its bright colors give it great eye-appeal," she says.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute carrot and red pepper in butter for 4-6 minutes or until crisp-tender. Add the zucchini, yellow squash and parsley; saute 3-5 minutes longer or until vegetables are tender. Stir in the salad dressing, pepper and salt.
Nutrition Facts : Calories 83 calories, Fat 6g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 206mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Use fresh, seasonal vegetables. This will ensure that your sauté is packed with flavor and nutrients.
- Choose a variety of vegetables. This will add color, texture, and flavor to your dish.
- Cut your vegetables into uniform pieces. This will help them cook evenly.
- Use a large skillet or wok. This will give you plenty of room to stir-fry your vegetables.
- Heat your skillet or wok over high heat. This will help to sear the vegetables and prevent them from becoming soggy.
- Add a small amount of oil to the skillet or wok. This will help to prevent the vegetables from sticking.
- Stir-fry the vegetables for a few minutes, or until they are tender-crisp.
- Add a sauce or glaze to the vegetables. This will help to add flavor and moisture.
- Serve the sauté immediately. This is when it is at its best.
Conclusion:
Garden patch sauté is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is also a great way to use up leftover vegetables. With so many different variations, there is sure to be a garden patch sauté recipe that everyone will enjoy. So next time you are looking for a quick and easy meal, give garden patch sauté a try. You won't be disappointed!
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